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Cinnamon Buns. Yum, Yum Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
62.5g 		active
0.88g 		milk
30.5g 		sugar
12.5g 		butter
9.46g 		salt
0.75g 		eggs
11.0g 		sugar
27.5g 		cinnamon
2.44g 		butter
9.46g 		butter
14.2g 		confectioners'sugar
22.5g 		cream cheese
7.25g 		vanilla extract
0.26g 		salt
0.09g 		Total Per Serving Total for Recipe
Protein (g) 6.46 0.34 0.98 0.0 0.08 0.0 1.38 0.03 0.1 0.08 0.12 0.0 0.43 0.0 0.0 10.0 80.0
Total Fat (g) 0.61 0.04 0.99 0.0 7.67 0.0 1.09 0.0 0.03 7.67 11.52 0.02 2.48 0.0 0.0 32.13 257.04
Carbohydrates (g) 47.69 0.33 1.38 12.5 0.01 0.0 0.08 26.97 1.96 0.01 0.01 22.41 0.3 0.03 0.0 113.69 909.52
Ash (g) 0.29 0.06 0.21 0.0 0.2 0.75 0.09 0.12 0.09 0.2 0.3 0.0 0.1 0.0 0.09 2.51 20.08
Calories (kcal) 227.5 2.581 18.3 48.375 67.819 0.0 15.73 104.5 6.021 67.819 101.814 87.525 24.795 0.756 0.0 773.535 6188.28
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.38 0.03 n/a n/a 0.41 3.28
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.01 26.0 0.0 n/a n/a n/a 0.0 n/a n/a 26.02 208.16
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.02 0.37 0.03 n/a n/a n/a 0.0 n/a n/a 0.42 3.36
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.01 0.31 0.03 n/a n/a n/a 0.0 n/a n/a 0.34 2.72
Lactose (g) n/a n/a 1.6 n/a n/a n/a 0.01 0.0 0.0 n/a n/a n/a 0.23 n/a n/a 1.85 14.8
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.01 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.8
Water (g) 7.45 0.07 26.94 0.0 1.5 0.0 8.34 0.37 0.26 1.5 2.25 0.07 3.95 0.14 0.0 52.84 422.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 1.6 12.49 0.01 0.0 0.08 26.68 0.05 0.01 0.01 22.03 0.23 0.03 0.0 63.4 507.2
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.01 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.08
Dietary Fiber (g) 1.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 3.2 25.6
Calcium (mg) 9.375 0.56 34.465 0.125 2.27 0.18 5.83 22.825 24.424 2.27 3.408 0.225 7.105 0.029 0.023 113.113 904.904
Iron (mg) 2.9 0.15 0.01 0.0 0.0 0.0 0.2 0.2 0.2 0.0 0.0 0.0 0.03 0.0 0.0 3.7 29.6
Magnesium (mg) 13.75 0.858 3.05 0.0 0.189 0.008 1.32 2.475 1.463 0.189 0.284 0.0 0.653 0.032 0.001 24.27 194.16
Phosphorus (mg) 67.5 11.288 27.755 0.0 2.27 0.0 21.01 1.1 1.56 2.27 3.408 0.0 7.685 0.016 0.0 145.861 1166.888
Potassium (mg) 66.875 17.5 43.615 0.25 2.27 0.06 14.74 36.575 10.506 2.27 3.408 0.45 10.005 0.389 0.008 208.92 1671.36
Sodium (mg) 1.25 0.438 12.2 0.0 54.482 290.685 15.4 7.7 0.244 54.482 81.792 0.225 23.273 0.024 36.336 578.53 4628.24
Zinc (mg) 0.44 0.06 0.12 0.0 0.01 0.0 0.12 0.01 0.04 0.01 0.01 0.0 0.04 0.0 0.0 0.86 6.88
Copper (mg) 0.088 0.004 0.003 0.0 0.0 0.0 0.011 0.014 0.008 0.0 0.0 0.0 0.001 0.0 0.0 0.13 1.04
Manganese (mg) 0.425 0.005 0.0 0.0 0.0 0.001 0.004 0.017 0.426 0.0 0.0 0.0 0.001 0.001 0.0 0.879 7.032
Selenium (mcg) 21.2 0.2 1.1 0.1 0.1 0.0 3.5 0.3 0.1 0.1 0.1 0.1 0.2 0.0 0.0 27.1 216.8
Vitamin A, IU (IU) 0.0 0.009 31.11 0.0 236.374 0.0 53.57 0.0 7.191 236.374 354.858 0.0 91.713 0.0 0.0 1011.198 8089.584
Retinol (mcg) 0.0 0.0 8.54 0.0 63.468 0.0 15.29 0.0 0.0 63.468 95.282 0.0 26.028 0.0 0.0 272.076 2176.608
Vitamin A, RAE (mcg_RAE) 0.0 0.0 8.54 0.0 64.698 0.0 15.4 0.0 0.366 64.698 97.128 0.0 26.245 0.0 0.0 277.074 2216.592
Beta Carotene (mcg) 0.0 0.0 1.525 0.0 14.945 0.0 1.1 0.0 2.73 14.945 22.436 0.0 2.973 0.0 0.0 60.653 485.224
Vitamin E (mg) 0.04 0.0 0.02 0.0 0.22 0.0 0.11 0.0 0.06 0.22 0.33 0.0 0.05 0.0 0.0 1.03 8.24
Vitamin D (IU) n/a n/a 12.2 n/a 5.297 n/a 3.85 n/a n/a 5.297 7.952 0.0 n/a n/a n/a 34.596 276.768
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.366 0.0 0.0 0.0 0.0 0.0 0.0 0.366 2.928
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 0.0 0.0 0.0 36.41 0.0 5.411 0.0 0.0 0.0 0.0 0.0 0.0 53.071 424.568
Tocopherol, beta (mg) 0.04 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.05 0.4
Tocopherol, gamma (mg) 0.24 n/a 0.0 n/a 0.0 n/a 0.06 n/a 0.25 0.0 0.0 n/a 0.0 n/a n/a 0.55 4.4
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.0 0.0 n/a 0.0 n/a n/a 0.02 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Thiamin (mg) 0.494 0.021 0.012 0.0 0.001 0.0 0.008 0.0 0.0 0.001 0.001 0.0 0.001 0.0 0.0 0.54 4.32
Riboflavin (mg) 0.306 0.048 0.055 0.003 0.003 0.0 0.053 0.0 0.001 0.003 0.004 0.005 0.009 0.0 0.0 0.489 3.912
Niacin (mg) 3.688 0.348 0.034 0.0 0.004 0.0 0.008 0.03 0.032 0.004 0.006 0.0 0.011 0.001 0.0 4.164 33.312
Pantothenic acid (mg) 0.275 0.099 0.11 0.0 0.01 0.0 0.158 0.036 0.009 0.01 0.016 0.0 0.041 0.0 0.0 0.764 6.112
Vitamin B-6 (mg) 0.025 0.014 0.012 0.0 0.0 0.0 0.015 0.011 0.004 0.0 0.0 0.0 0.003 0.0 0.0 0.084 0.672
Folate (mcg) 114.375 20.475 1.525 0.0 0.284 0.0 5.17 0.275 0.146 0.284 0.426 0.0 0.798 0.0 0.0 143.757 1150.056
Vitamin B-12 (mcg) 0.0 0.0 0.13 0.0 0.02 0.0 0.14 0.0 0.0 0.02 0.02 0.0 0.02 0.0 0.0 0.35 2.8
Choline (mg) 6.5 0.3 4.4 0.0 1.8 0.0 27.6 0.6 0.3 1.8 2.7 0.0 2.0 n/a 0.0 47.9 383.2
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.25 770.0
Tryptophan (g) 0.081 0.004 0.024 n/a 0.001 0.0 0.019 n/a 0.001 0.001 0.001 n/a 0.005 n/a 0.0 0.138 1.104
Threonine (g) 0.175 0.017 0.043 n/a 0.004 0.0 0.062 n/a 0.003 0.004 0.006 n/a 0.017 n/a 0.0 0.33 2.64
Isoleucine (g) 0.225 0.019 0.052 n/a 0.005 0.0 0.074 n/a 0.004 0.005 0.007 n/a 0.023 n/a 0.0 0.413 3.304
Leucine (g) 0.444 0.027 0.082 n/a 0.008 0.0 0.12 n/a 0.006 0.008 0.011 n/a 0.048 n/a 0.0 0.753 6.024
Lysine (g) 0.144 0.028 0.043 n/a 0.007 0.0 0.1 n/a 0.006 0.007 0.01 n/a 0.041 n/a 0.0 0.385 3.08
Methionine (g) 0.113 0.007 0.024 n/a 0.002 0.0 0.042 n/a 0.002 0.002 0.003 n/a 0.014 n/a 0.0 0.208 1.664
Cystine (g) 0.138 0.004 0.006 n/a 0.001 0.0 0.03 n/a 0.001 0.001 0.001 n/a 0.003 n/a 0.0 0.185 1.48
Phenylalanine (g) 0.325 0.016 0.046 n/a 0.004 0.0 0.075 n/a 0.004 0.004 0.006 n/a 0.021 n/a 0.0 0.5 4.0
Tyrosine (g) 0.194 0.014 0.046 n/a 0.004 0.0 0.055 n/a 0.003 0.004 0.006 n/a 0.022 n/a 0.0 0.347 2.776
Valine (g) 0.263 0.021 0.058 n/a 0.006 0.0 0.095 n/a 0.005 0.006 0.009 n/a 0.029 n/a 0.0 0.49 3.92
Arginine (g) 0.263 0.019 0.024 n/a 0.003 0.0 0.09 n/a 0.004 0.003 0.004 n/a 0.017 n/a 0.0 0.427 3.416
Histidine (g) 0.144 0.009 0.024 n/a 0.002 0.0 0.034 n/a 0.003 0.002 0.003 n/a 0.013 n/a 0.0 0.234 1.872
Alanine (g) 0.206 0.022 0.031 n/a 0.003 0.0 0.081 n/a 0.004 0.003 0.004 n/a 0.013 n/a 0.0 0.367 2.936
Aspartic acid (g) 0.275 0.034 0.073 n/a 0.006 0.0 0.146 n/a 0.011 0.006 0.009 n/a 0.037 n/a 0.0 0.596 4.768
Glutamic acid (g) 2.175 0.049 0.198 n/a 0.017 0.0 0.185 n/a 0.009 0.017 0.026 n/a 0.094 n/a 0.0 2.77 22.16
Glycine (g) 0.231 0.016 0.024 n/a 0.002 0.0 0.047 n/a 0.005 0.002 0.003 n/a 0.01 n/a 0.0 0.341 2.728
Proline (g) 0.75 0.014 0.104 n/a 0.008 0.0 0.056 n/a 0.01 0.008 0.011 n/a 0.049 n/a 0.0 1.009 8.072
Serine (g) 0.325 0.017 0.034 n/a 0.005 0.0 0.107 n/a 0.005 0.005 0.007 n/a 0.027 n/a 0.0 0.53 4.24
Cholesterol (mg) 0.0 0.0 3.05 0.0 20.336 0.0 46.53 0.0 0.0 20.336 30.53 0.0 7.975 0.0 0.0 128.758 1030.064
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.1 0.005 0.57 0.0 4.859 0.0 0.341 0.0 0.009 4.859 7.295 0.005 1.399 0.0 0.0 19.441 155.528
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.634 n/a n/a n/a n/a n/a 0.0 0.634 5.072
Monounsaturated Fat (g) 0.056 0.022 0.247 0.0 1.988 0.0 0.419 0.0 0.006 1.988 2.985 0.007 0.625 0.0 0.0 8.344 66.752
Polyunsaturated (g) 0.256 0.0 0.061 0.0 0.288 0.0 0.15 0.0 0.002 0.288 0.432 0.011 0.104 0.0 0.0 1.591 12.728