Chocolate Fondue With Ingrid Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
chocolate
56.7g |
cream
30.0g |
butter
56.75g |
cake flour
68.5g |
salt
0.75g |
sugar
75.0g |
eggs
61.6g |
vanilla extract
2.1g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.31 | 0.62 | 0.48 | 5.62 | 0.0 | 0.0 | 7.75 | 0.0 | 21.78 | 87.12 |
| Total Fat (g) | 29.66 | 11.1 | 46.03 | 0.59 | 0.0 | 0.0 | 6.12 | 0.0 | 93.5 | 374.0 |
| Carbohydrates (g) | 16.92 | 0.84 | 0.03 | 53.45 | 0.0 | 74.99 | 0.47 | 0.27 | 146.97 | 587.88 |
| Ash (g) | 2.04 | 0.14 | 0.02 | 0.27 | 0.75 | 0.0 | 0.53 | 0.01 | 3.75 | 15.0 |
| Calories (kcal) | 284.067 | 103.5 | 406.898 | 247.97 | 0.0 | 290.25 | 88.088 | 6.048 | 1426.821 | 5707.284 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | n/a | 0.07 | 0.28 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.13 | n/a | 0.13 | 0.52 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | n/a | 0.07 | 0.28 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | n/a | 0.07 | 0.28 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | n/a | 0.07 | 0.28 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 | 2.8 |
| Water (g) | 0.76 | 17.31 | 10.18 | 8.57 | 0.0 | 0.02 | 46.72 | 1.1 | 84.67 | 338.68 |
| Caffeine (mg) | 45.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.36 | 181.44 |
| Theobromine (mg) | 735.399 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 735.399 | 2941.596 |
| Sugars (g) | 0.52 | 0.03 | 0.03 | 0.21 | 0.0 | 74.93 | 0.47 | 0.27 | 76.47 | 305.88 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | n/a | 0.07 | 0.28 |
| Dietary Fiber (g) | 9.4 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 10.6 | 42.4 |
| Calcium (mg) | 57.267 | 19.5 | 13.62 | 9.59 | 0.18 | 0.75 | 32.648 | 0.231 | 133.786 | 535.144 |
| Iron (mg) | 9.87 | 0.01 | 0.01 | 5.01 | 0.0 | 0.01 | 1.13 | 0.0 | 16.04 | 64.16 |
| Magnesium (mg) | 185.409 | 2.1 | 1.135 | 10.96 | 0.008 | 0.0 | 7.392 | 0.252 | 207.256 | 829.024 |
| Phosphorus (mg) | 226.8 | 18.6 | 13.62 | 58.225 | 0.0 | 0.0 | 117.656 | 0.126 | 435.027 | 1740.108 |
| Potassium (mg) | 470.61 | 22.5 | 13.62 | 71.925 | 0.06 | 1.5 | 82.544 | 3.108 | 665.867 | 2663.468 |
| Sodium (mg) | 13.608 | 11.4 | 6.243 | 1.37 | 290.685 | 0.0 | 86.24 | 0.189 | 409.735 | 1638.94 |
| Zinc (mg) | 5.46 | 0.07 | 0.05 | 0.42 | 0.0 | 0.0 | 0.68 | 0.0 | 6.69 | 26.76 |
| Copper (mg) | 1.831 | 0.003 | 0.011 | 0.096 | 0.0 | 0.0 | 0.062 | 0.001 | 2.005 | 8.02 |
| Manganese (mg) | 2.364 | 0.0 | 0.0 | 0.432 | 0.001 | 0.0 | 0.025 | 0.005 | 2.826 | 11.304 |
| Selenium (mcg) | 4.6 | 0.2 | 0.6 | 3.4 | 0.0 | 0.5 | 19.5 | 0.0 | 28.6 | 114.4 |
| Vitamin A, IU (IU) | 0.0 | 441.0 | 1418.183 | 0.0 | 0.0 | 0.0 | 299.992 | 0.0 | 2159.175 | 8636.7 |
| Retinol (mcg) | 0.0 | 121.5 | 380.793 | 0.0 | 0.0 | 0.0 | 85.624 | 0.0 | 587.917 | 2351.668 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 123.3 | 388.17 | 0.0 | 0.0 | 0.0 | 86.24 | 0.0 | 597.71 | 2390.84 |
| Beta Carotene (mcg) | 0.0 | 21.6 | 89.665 | 0.0 | 0.0 | 0.0 | 6.16 | 0.0 | 117.425 | 469.7 |
| Vitamin E (mg) | 0.23 | 0.32 | 1.32 | 0.01 | 0.0 | 0.0 | 0.6 | 0.0 | 2.47 | 9.88 |
| Vitamin D (IU) | n/a | 15.6 | n/a | n/a | n/a | n/a | 21.56 | n/a | 37.16 | 148.64 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 21.546 | 0.0 | 0.0 | 2.055 | 0.0 | 0.0 | 203.896 | 0.0 | 227.497 | 909.988 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | 0.01 | n/a | 0.02 | 0.08 |
| Tocopherol, gamma (mg) | 3.31 | n/a | 0.0 | 0.05 | n/a | n/a | 0.31 | n/a | 3.67 | 14.68 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
| Thiamin (mg) | 0.085 | 0.006 | 0.006 | 0.61 | 0.0 | 0.0 | 0.043 | 0.0 | 0.75 | 3.0 |
| Riboflavin (mg) | 0.057 | 0.033 | 0.017 | 0.295 | 0.0 | 0.015 | 0.296 | 0.002 | 0.714 | 2.856 |
| Niacin (mg) | 0.771 | 0.012 | 0.023 | 4.651 | 0.0 | 0.0 | 0.043 | 0.009 | 5.509 | 22.036 |
| Pantothenic acid (mg) | 0.096 | 0.078 | 0.062 | 0.315 | 0.0 | 0.0 | 0.887 | 0.001 | 1.44 | 5.76 |
| Vitamin B-6 (mg) | 0.017 | 0.009 | 0.0 | 0.021 | 0.0 | 0.0 | 0.086 | 0.001 | 0.133 | 0.532 |
| Folate (mcg) | 15.876 | 1.2 | 1.703 | 127.41 | 0.0 | 0.0 | 28.952 | 0.0 | 175.141 | 700.564 |
| Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.1 | 0.0 | 0.0 | 0.0 | 0.79 | 0.0 | 0.95 | 3.8 |
| Choline (mg) | 25.9 | 5.0 | 10.7 | 7.1 | 0.0 | 0.0 | 154.7 | n/a | 203.4 | 813.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 94.53 | 0.0 | 0.0 | 0.0 | 0.0 | 94.53 | 378.12 |
| Tryptophan (g) | 0.074 | 0.009 | 0.006 | 0.082 | 0.0 | n/a | 0.105 | n/a | 0.275 | 1.1 |
| Threonine (g) | 0.21 | 0.027 | 0.023 | 0.158 | 0.0 | n/a | 0.345 | n/a | 0.762 | 3.048 |
| Isoleucine (g) | 0.232 | 0.036 | 0.028 | 0.212 | 0.0 | n/a | 0.413 | n/a | 0.922 | 3.688 |
| Leucine (g) | 0.397 | 0.06 | 0.045 | 0.384 | 0.0 | n/a | 0.671 | n/a | 1.557 | 6.228 |
| Lysine (g) | 0.266 | 0.048 | 0.04 | 0.199 | 0.0 | n/a | 0.561 | n/a | 1.113 | 4.452 |
| Methionine (g) | 0.079 | 0.015 | 0.011 | 0.096 | 0.0 | n/a | 0.234 | n/a | 0.436 | 1.744 |
| Cystine (g) | 0.13 | 0.006 | 0.006 | 0.123 | 0.0 | n/a | 0.166 | n/a | 0.432 | 1.728 |
| Phenylalanine (g) | 0.301 | 0.03 | 0.023 | 0.267 | 0.0 | n/a | 0.419 | n/a | 1.039 | 4.156 |
| Tyrosine (g) | 0.244 | 0.03 | 0.023 | 0.158 | 0.0 | n/a | 0.308 | n/a | 0.762 | 3.048 |
| Valine (g) | 0.374 | 0.042 | 0.034 | 0.247 | 0.0 | n/a | 0.53 | n/a | 1.227 | 4.908 |
| Arginine (g) | 0.465 | 0.021 | 0.017 | 0.212 | 0.0 | n/a | 0.505 | n/a | 1.22 | 4.88 |
| Histidine (g) | 0.125 | 0.018 | 0.011 | 0.116 | 0.0 | n/a | 0.191 | n/a | 0.462 | 1.848 |
| Alanine (g) | 0.272 | 0.021 | 0.017 | 0.171 | 0.0 | n/a | 0.456 | n/a | 0.937 | 3.748 |
| Aspartic acid (g) | 0.72 | 0.048 | 0.034 | 0.233 | 0.0 | n/a | 0.819 | n/a | 1.854 | 7.416 |
| Glutamic acid (g) | 1.06 | 0.129 | 0.102 | 1.856 | 0.0 | n/a | 1.035 | n/a | 4.183 | 16.732 |
| Glycine (g) | 0.289 | 0.012 | 0.011 | 0.192 | 0.0 | n/a | 0.265 | n/a | 0.769 | 3.076 |
| Proline (g) | 0.499 | 0.06 | 0.045 | 0.623 | 0.0 | n/a | 0.314 | n/a | 1.542 | 6.168 |
| Serine (g) | 0.301 | 0.033 | 0.028 | 0.295 | 0.0 | n/a | 0.598 | n/a | 1.254 | 5.016 |
| Cholesterol (mg) | 0.0 | 41.1 | 122.013 | 0.0 | 0.0 | 0.0 | 260.568 | 0.0 | 423.681 | 1694.724 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 18.342 | 6.909 | 29.152 | 0.089 | 0.0 | 0.0 | 1.91 | 0.0 | 56.403 | 225.612 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 9.134 | 3.207 | 11.929 | 0.048 | 0.0 | 0.0 | 2.347 | 0.0 | 26.665 | 106.66 |
| Polyunsaturated (g) | 0.885 | 0.411 | 1.725 | 0.26 | 0.0 | 0.0 | 0.838 | 0.0 | 4.119 | 16.476 |