Chocolate Caramel Nut Bars Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	caramels 33.07g	milk 30.75g	butter 9.46g	chocolate 14.18g	Total Per Serving	Total for Recipe
Protein (g)	1.52	2.09	0.08	1.83	5.52	66.24
Total Fat (g)	2.68	2.32	7.67	7.41	20.09	241.08
Carbohydrates (g)	25.47	3.09	0.01	4.23	32.79	393.48
Ash (g)	0.6	0.48	0.2	0.51	1.78	21.36
Calories (kcal)	126.347	41.205	67.816	71.017	306.385	3676.62
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.81	22.77	1.5	0.19	27.27	327.24
Caffeine (mg)	0.0	0.0	0.0	11.34	11.34	136.08
Theobromine (mg)	0.0	0.0	0.0	183.85	183.85	2206.2
Sugars (g)	21.66	3.09	0.01	0.13	24.89	298.68
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	2.4	2.4	28.8
Calcium (mg)	45.644	80.258	2.27	14.317	142.488	1709.856
Iron (mg)	0.05	0.06	0.0	2.47	2.57	30.84
Magnesium (mg)	5.623	7.38	0.189	46.352	59.544	714.528
Phosphorus (mg)	37.706	62.423	2.27	56.7	159.098	1909.176
Potassium (mg)	70.781	93.173	2.27	117.653	283.876	3406.512
Sodium (mg)	81.034	32.595	54.48	3.402	171.511	2058.132
Zinc (mg)	0.15	0.24	0.01	1.37	1.76	21.12
Copper (mg)	0.007	0.006	0.0	0.458	0.471	5.652
Manganese (mg)	0.003	0.003	0.0	0.591	0.597	7.164
Selenium (mcg)	0.6	0.7	0.1	1.1	2.5	30.0
Vitamin A, IU (IU)	13.892	71.648	236.364	0.0	321.903	3862.836
Retinol (mcg)	3.638	19.68	63.465	0.0	86.784	1041.408
Vitamin A, RAE (mcg_RAE)	3.969	19.988	64.695	0.0	88.652	1063.824
Beta Carotene (mcg)	0.662	3.69	14.944	0.0	19.296	231.552
Vitamin E (mg)	0.15	0.04	0.22	0.06	0.47	5.64
Vitamin D (IU)	n/a	n/a	5.297	n/a	5.297	63.564
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	5.387	5.387	64.644
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.83	0.83	9.96
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.6	0.0	0.0	0.7	8.4
Thiamin (mg)	0.033	0.015	0.001	0.021	0.071	0.852
Riboflavin (mg)	0.086	0.098	0.003	0.014	0.201	2.412
Niacin (mg)	0.05	0.058	0.004	0.193	0.305	3.66
Pantothenic acid (mg)	0.205	0.197	0.01	0.024	0.436	5.232
Vitamin B-6 (mg)	0.02	0.015	0.0	0.004	0.039	0.468
Folate (mcg)	1.323	2.46	0.284	3.969	8.036	96.432
Vitamin B-12 (mcg)	0.1	0.05	0.02	0.0	0.16	1.92
Choline (mg)	2.6	9.8	1.8	6.5	20.7	248.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.02	0.031	0.001	0.018	0.07	0.84
Threonine (g)	0.063	0.095	0.004	0.052	0.214	2.568
Isoleucine (g)	0.086	0.126	0.005	0.058	0.275	3.3
Leucine (g)	0.139	0.206	0.008	0.099	0.452	5.424
Lysine (g)	0.112	0.166	0.007	0.067	0.352	4.224
Methionine (g)	0.036	0.052	0.002	0.02	0.11	1.32
Cystine (g)	0.013	0.018	0.001	0.033	0.065	0.78
Phenylalanine (g)	0.069	0.101	0.004	0.075	0.25	3.0
Tyrosine (g)	0.069	0.101	0.004	0.061	0.236	2.832
Valine (g)	0.096	0.141	0.006	0.094	0.337	4.044
Arginine (g)	0.053	0.077	0.003	0.116	0.249	2.988
Histidine (g)	0.04	0.058	0.002	0.031	0.131	1.572
Alanine (g)	0.05	0.074	0.003	0.068	0.194	2.328
Aspartic acid (g)	0.106	0.16	0.006	0.18	0.451	5.412
Glutamic acid (g)	0.294	0.44	0.017	0.265	1.016	12.192
Glycine (g)	0.03	0.043	0.002	0.072	0.147	1.764
Proline (g)	0.136	0.203	0.008	0.125	0.471	5.652
Serine (g)	0.076	0.114	0.005	0.075	0.27	3.24
Cholesterol (mg)	2.315	8.918	20.335	0.0	31.568	378.816
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.82	1.411	4.859	4.586	11.676	140.112
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.509	0.72	1.988	2.284	5.501	66.012
Polyunsaturated (g)	1.151	0.077	0.288	0.221	1.737	20.844