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Chocolate Bundt Cake Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake
43.67g 		vanilla pudding
8.25g 		cream
18.9g 		eggs
12.32g 		oil
9.08g 		water
9.88g 		chocolate
9.45g 		chocolate chips
14.18g 		pecans
2.41g 		chocolate frosting
9.86g 		Total Per Serving Total for Recipe
Protein (g) 1.92 0.0 0.39 1.55 0.0 0.0 1.22 1.08 0.22 0.13 6.51 78.12
Total Fat (g) 5.07 0.05 3.73 1.22 9.08 0.0 4.94 4.2 1.73 0.51 30.54 366.48
Carbohydrates (g) 34.1 7.66 0.54 0.09 0.0 0.0 2.82 8.42 0.33 9.07 63.05 756.6
Ash (g) 1.0 0.32 0.16 0.11 0.0 0.01 0.34 0.25 0.04 0.06 2.29 27.48
Calories (kcal) 188.64 31.103 36.477 17.618 80.297 0.0 47.345 75.836 16.633 38.346 532.293 6387.516
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Sucrose (g) n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.09 n/a 0.11 1.32
Glucose (dextrose) (g) n/a n/a 0.0 0.03 n/a n/a n/a n/a 0.0 n/a 0.03 0.36
Fructose (g) n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Lactose (g) n/a n/a 0.66 0.01 n/a n/a n/a n/a 0.0 n/a 0.68 8.16
Maltose (g) n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.62 0.21 14.07 9.34 0.0 9.87 0.13 0.21 0.08 0.06 35.59 427.08
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 7.56 2.835 0.0 0.591 10.986 131.832
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 122.567 29.059 0.0 18.532 170.157 2041.884
Sugars (g) n/a 7.66 0.66 0.09 0.0 0.0 0.09 7.3 0.1 n/a 15.9 190.8
Galactose (g) n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 1.6 0.5 0.2 0.2 3.0 36.0
Calcium (mg) 58.95 0.99 20.79 6.53 0.0 0.296 9.545 26.791 1.685 1.084 126.66 1519.92
Iron (mg) 0.21 0.0 0.03 0.23 0.0 0.0 1.64 0.33 0.06 0.12 2.63 31.56
Magnesium (mg) 4.367 0.083 1.89 1.478 0.0 0.099 30.902 8.93 2.913 3.746 54.406 652.872
Phosphorus (mg) 135.367 58.163 21.735 23.531 0.0 0.0 37.8 29.484 6.668 6.112 318.859 3826.308
Potassium (mg) 35.807 0.99 26.649 16.509 0.0 0.0 78.435 52.731 9.869 17.744 238.733 2864.796
Sodium (mg) 286.89 118.883 15.12 17.248 0.0 0.395 2.268 11.198 0.0 7.492 459.493 5513.916
Zinc (mg) 0.12 0.0 0.07 0.14 0.0 0.0 0.91 0.33 0.11 0.08 1.76 21.12
Copper (mg) 0.031 0.007 0.004 0.012 0.0 0.001 0.305 0.069 0.029 0.029 0.487 5.844
Manganese (mg) 0.083 0.0 0.002 0.005 n/a 0.0 0.394 0.067 0.108 0.033 0.691 8.292
Selenium (mcg) n/a 0.1 0.5 3.9 0.0 0.0 0.8 0.6 0.1 0.2 6.1 73.2
Vitamin A, IU (IU) 0.437 0.165 108.864 59.998 0.0 0.0 0.0 27.641 1.348 0.0 198.453 2381.436
Retinol (mcg) 0.0 0.083 30.24 17.125 0.0 0.0 0.0 8.363 0.0 0.0 55.811 669.732
Vitamin A, RAE (mcg_RAE) 0.0 0.083 30.618 17.248 0.0 0.0 0.0 8.363 0.072 0.0 56.384 676.608
Beta Carotene (mcg) n/a 0.0 4.914 1.232 0.0 0.0 0.0 0.0 0.698 n/a 6.844 82.128
Vitamin E (mg) n/a 0.0 0.08 0.12 0.84 0.0 0.04 0.07 0.03 n/a 1.18 14.16
Vitamin D (IU) n/a n/a n/a 4.312 n/a 0.0 n/a n/a n/a n/a 4.312 51.744
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 40.779 0.0 0.0 3.591 0.851 0.409 n/a 45.63 547.56
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.01 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.01 0.06 n/a n/a 0.55 0.13 0.59 n/a 1.34 16.08
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.01 0.12
Vitamin C (mg) 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Thiamin (mg) 0.035 0.0 0.008 0.009 0.0 0.0 0.014 0.016 0.016 0.001 0.098 1.176
Riboflavin (mg) 0.022 0.002 0.032 0.059 0.0 0.0 0.009 0.043 0.003 0.003 0.174 2.088
Niacin (mg) 0.135 0.001 0.021 0.009 0.0 0.0 0.129 0.055 0.028 0.014 0.391 4.692
Pantothenic acid (mg) 0.157 0.002 0.064 0.177 0.0 0.0 0.016 0.067 0.021 0.003 0.508 6.096
Vitamin B-6 (mg) 0.035 0.0 0.011 0.017 0.0 0.0 0.003 0.006 0.005 0.008 0.085 1.02
Folate (mcg) 3.93 0.0 1.323 5.79 0.0 0.0 2.646 1.701 0.53 0.296 16.216 194.592
Vitamin B-12 (mcg) 0.04 0.0 0.05 0.16 0.0 0.0 0.0 0.11 0.0 0.0 0.36 4.32
Choline (mg) n/a 0.1 3.6 30.9 n/a 0.0 4.3 6.5 1.0 n/a 46.5 558.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 n/a 0.008 0.021 0.0 n/a 0.012 n/a 0.002 0.002 0.071 0.852
Threonine (g) 0.061 n/a 0.023 0.069 0.0 n/a 0.035 n/a 0.007 0.005 0.2 2.4
Isoleucine (g) 0.083 n/a 0.026 0.083 0.0 n/a 0.039 n/a 0.008 0.005 0.244 2.928
Leucine (g) 0.144 n/a 0.051 0.134 0.0 n/a 0.066 n/a 0.014 0.008 0.418 5.016
Lysine (g) 0.087 n/a 0.043 0.112 0.0 n/a 0.044 n/a 0.007 0.007 0.301 3.612
Methionine (g) 0.035 n/a 0.013 0.047 0.0 n/a 0.013 n/a 0.004 0.001 0.114 1.368
Cystine (g) 0.035 n/a 0.006 0.033 0.0 n/a 0.022 n/a 0.004 0.002 0.101 1.212
Phenylalanine (g) 0.087 n/a 0.025 0.084 0.0 n/a 0.05 n/a 0.01 0.006 0.262 3.144
Tyrosine (g) 0.061 n/a 0.025 0.062 0.0 n/a 0.041 n/a 0.005 0.005 0.198 2.376
Valine (g) 0.092 n/a 0.032 0.106 0.0 n/a 0.062 n/a 0.01 0.008 0.31 3.72
Arginine (g) 0.07 n/a 0.019 0.101 0.0 n/a 0.077 n/a 0.028 0.008 0.304 3.648
Histidine (g) 0.039 n/a 0.015 0.038 0.0 n/a 0.021 n/a 0.006 0.002 0.122 1.464
Alanine (g) 0.057 n/a 0.019 0.091 0.0 n/a 0.045 n/a 0.01 0.006 0.228 2.736
Aspartic acid (g) 0.096 n/a 0.042 0.164 0.0 n/a 0.12 n/a 0.022 0.013 0.457 5.484
Glutamic acid (g) 0.563 n/a 0.108 0.207 0.0 n/a 0.177 n/a 0.044 0.02 1.118 13.416
Glycine (g) 0.057 n/a 0.011 0.053 0.0 n/a 0.048 n/a 0.011 0.006 0.186 2.232
Proline (g) 0.201 n/a 0.049 0.063 0.0 n/a 0.083 n/a 0.009 0.006 0.411 4.932
Serine (g) 0.1 n/a 0.03 0.12 0.0 n/a 0.05 n/a 0.011 0.006 0.317 3.804
Cholesterol (mg) 0.873 0.0 9.828 52.114 0.0 0.0 0.0 3.26 0.0 0.0 66.075 792.9
Trans Fat (g) n/a n/a n/a n/a 0.234 n/a n/a n/a n/a n/a 0.234 2.808
Saturated Fat (g) 0.76 0.035 2.175 0.382 0.675 0.0 3.057 2.624 0.149 n/a 9.857 118.284
Phytosterols (mg) n/a n/a n/a n/a 22.708 n/a n/a n/a 2.455 n/a 25.164 301.968
Monounsaturated Fat (g) 2.122 0.01 0.958 0.469 2.065 0.0 1.522 1.019 0.982 n/a 9.148 109.776
Polyunsaturated (g) 1.913 0.001 0.159 0.168 5.917 0.0 0.147 0.196 0.52 n/a 9.02 108.24