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Chipotle Crusted Pork Tenderloin Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 T. chipotle chile powder
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onion
0.4g 		garlic
0.47g 		salt
1.5g 		sugar
2.13g 		pork tenderloins
107.73g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.08 0.0 0.0 22.57 22.69 136.14
Total Fat (g) 0.0 0.0 0.0 0.0 2.34 2.35 14.1
Carbohydrates (g) 0.32 0.34 0.0 2.09 0.0 2.75 16.5
Ash (g) 0.01 0.02 1.5 0.01 1.11 2.64 15.84
Calories (kcal) 1.388 1.549 0.0 8.107 117.424 128.468 770.808
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 2.02 n/a 2.02 12.12
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a 0.03 0.18
Fructose (g) n/a n/a n/a 0.02 n/a 0.02 0.12
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.02 0.03 0.0 0.03 81.87 81.96 491.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.11 0.0 2.07 0.0 2.33 13.98
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 1.452 0.373 0.36 1.771 5.386 9.342 56.052
Iron (mg) 0.01 0.01 0.0 0.02 1.06 1.1 6.6
Magnesium (mg) 0.488 0.271 0.015 0.192 29.087 30.052 180.312
Phosphorus (mg) 1.36 1.946 0.0 0.085 266.089 269.481 1616.886
Potassium (mg) 3.772 5.138 0.12 2.837 429.836 441.704 2650.224
Sodium (mg) 0.216 0.121 581.37 0.597 57.096 639.401 3836.406
Zinc (mg) 0.01 0.01 0.0 0.0 2.04 2.06 12.36
Copper (mg) 0.001 0.001 0.0 0.001 0.097 0.1 0.6
Manganese (mg) 0.001 0.003 0.002 0.001 0.022 0.028 0.168
Selenium (mcg) 0.0 0.2 0.0 0.0 33.2 33.4 200.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.24 0.24 1.44
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.03 0.03 0.18
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.1 0.0 0.0 0.0 0.1 0.6
Thiamin (mg) 0.002 0.002 0.0 0.0 1.077 1.081 6.486
Riboflavin (mg) 0.0 0.001 0.0 0.0 0.366 0.367 2.202
Niacin (mg) 0.003 0.003 0.0 0.002 7.196 7.204 43.224
Pantothenic acid (mg) n/a n/a 0.0 0.003 0.916 0.918 5.508
Vitamin B-6 (mg) 0.005 0.014 0.0 0.001 0.84 0.86 5.16
Folate (mcg) 0.664 0.009 0.0 0.021 0.0 0.695 4.17
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.55 0.55 3.3
Choline (mg) 0.2 0.3 0.0 0.0 87.0 87.6 525.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.0 n/a 0.237 0.239 1.434
Threonine (g) 0.001 0.002 0.0 n/a 1.013 1.016 6.096
Isoleucine (g) 0.001 0.003 0.0 n/a 1.11 1.114 6.684
Leucine (g) 0.001 0.005 0.0 n/a 1.918 1.924 11.544
Lysine (g) 0.002 0.003 0.0 n/a 2.09 2.095 12.57
Methionine (g) 0.0 0.002 0.0 n/a 0.625 0.627 3.762
Cystine (g) 0.001 0.001 0.0 n/a 0.259 0.26 1.56
Phenylalanine (g) 0.001 0.002 0.0 n/a 0.948 0.951 5.706
Tyrosine (g) 0.001 0.001 0.0 n/a 0.862 0.864 5.184
Valine (g) 0.001 0.003 0.0 n/a 1.185 1.189 7.134
Arginine (g) 0.005 0.008 0.0 n/a 1.497 1.511 9.066
Histidine (g) 0.001 0.001 0.0 n/a 0.98 0.982 5.892
Alanine (g) 0.001 0.002 0.0 n/a 1.325 1.328 7.968
Aspartic acid (g) 0.002 0.006 0.0 n/a 2.208 2.216 13.296
Glutamic acid (g) 0.008 0.01 0.0 n/a 3.598 3.616 21.696
Glycine (g) 0.001 0.002 0.0 n/a 1.013 1.016 6.096
Proline (g) 0.002 0.001 0.0 n/a 0.916 0.919 5.514
Serine (g) 0.001 0.002 0.0 n/a 0.98 0.984 5.904
Cholesterol (mg) 0.0 0.0 0.0 0.0 70.023 70.023 420.138
Trans Fat (g) n/a n/a n/a n/a 0.022 0.022 0.132
Saturated Fat (g) 0.001 0.001 0.0 0.0 0.754 0.755 4.53
Phytosterols (mg) 0.348 0.037 0.0 n/a n/a 0.385 2.31
Monounsaturated Fat (g) 0.001 0.0 0.0 0.0 0.851 0.852 5.112
Polyunsaturated (g) 0.002 0.002 0.0 0.0 0.399 0.402 2.412