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Chinese New Year's Chicken Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Garlic salt to taste
Cornstarch
Oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		fryer
102.79g 		garlic salt
0.0g 		cornstarch
0.0g 		eggs
8.21g 		oil
0.0g 		monosodium glutamate
0.5g 		sugar
12.5g 		chicken stock
4.93g 		wine vinegar
9.96g 		salt
0.5g 		soy sauce
1.33g 		catsup
5.0g 		Total Per Serving Total for Recipe
Protein (g) 19.12 n/a n/a 1.03 n/a 0.0 0.0 0.05 0.0 0.0 0.08 0.09 20.38 244.56
Total Fat (g) 15.48 n/a n/a 0.82 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.02 16.32 195.84
Carbohydrates (g) 0.0 n/a n/a 0.06 n/a 0.0 12.5 0.02 0.03 0.0 0.1 1.26 13.97 167.64
Ash (g) 0.81 n/a n/a 0.07 n/a 0.5 0.0 0.03 0.02 0.5 0.2 0.18 2.32 27.84
Calories (kcal) 221.006 n/a n/a 11.745 n/a 0.0 48.375 0.345 1.892 0.0 0.707 4.85 288.92 3467.04
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.59 0.6 7.2
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.46 0.47 5.64
Lactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.12
Maltose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.09 0.1 1.2
Alcohol (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 67.83 n/a n/a 6.23 n/a 0.0 0.0 4.82 9.41 0.0 0.94 3.46 92.7 1112.4
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.06 n/a 0.0 12.49 0.0 0.0 0.0 0.02 1.14 13.71 164.52
Galactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 11.307 n/a n/a 4.353 n/a 0.12 0.125 0.296 0.598 0.12 0.253 0.9 18.072 216.864
Iron (mg) 0.93 n/a n/a 0.15 n/a 0.0 0.0 0.01 0.04 0.0 0.03 0.03 1.19 14.28
Magnesium (mg) 20.559 n/a n/a 0.986 n/a 0.005 0.0 0.049 0.398 0.005 0.573 0.95 23.525 282.3
Phosphorus (mg) 151.106 n/a n/a 15.687 n/a 0.0 0.0 0.641 0.797 0.0 1.667 1.65 171.548 2058.576
Potassium (mg) 194.279 n/a n/a 11.006 n/a 0.04 0.25 3.943 3.884 0.04 2.893 19.1 235.436 2825.232
Sodium (mg) 71.955 n/a n/a 11.499 n/a 193.79 0.0 7.788 0.797 193.79 75.16 55.7 610.479 7325.748
Zinc (mg) 1.35 n/a n/a 0.09 n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.01 1.47 17.64
Copper (mg) 0.051 n/a n/a 0.008 n/a 0.0 0.0 0.001 0.001 0.0 0.001 0.009 0.073 0.876
Manganese (mg) 0.021 n/a n/a 0.003 n/a 0.001 0.0 0.002 0.005 0.001 0.006 0.007 0.044 0.528
Selenium (mcg) 14.8 n/a n/a 2.6 n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 17.5 210.0
Vitamin A, IU (IU) 143.911 n/a n/a 39.999 n/a 0.0 0.0 0.0 0.0 0.0 0.0 46.65 230.56 2766.72
Retinol (mcg) 42.145 n/a n/a 11.417 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 53.562 642.744
Vitamin A, RAE (mcg_RAE) 43.173 n/a n/a 11.499 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.35 57.022 684.264
Beta Carotene (mcg) 0.0 n/a n/a 0.821 n/a 0.0 0.0 0.0 n/a 0.0 0.0 28.0 28.821 345.852
Vitamin E (mg) 0.31 n/a n/a 0.08 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.07 0.46 5.52
Vitamin D (IU) n/a n/a n/a 2.875 n/a n/a n/a n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 835.45 835.45 10025.4
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 27.186 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 27.186 326.232
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a 0.01 0.05 0.6
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.6 n/a n/a 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.8 2.8 33.6
Thiamin (mg) 0.062 n/a n/a 0.006 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.001 0.068 0.816
Riboflavin (mg) 0.123 n/a n/a 0.039 n/a 0.0 0.003 0.0 n/a 0.0 0.002 0.007 0.175 2.1
Niacin (mg) 6.99 n/a n/a 0.006 n/a 0.0 0.0 0.025 n/a 0.0 0.029 0.072 7.122 85.464
Pantothenic acid (mg) 0.935 n/a n/a 0.118 n/a 0.0 0.0 0.0 n/a 0.0 0.004 0.003 1.061 12.732
Vitamin B-6 (mg) 0.36 n/a n/a 0.011 n/a 0.0 0.0 0.0 n/a 0.0 0.002 0.008 0.381 4.572
Folate (mcg) 6.168 n/a n/a 3.86 n/a 0.0 0.0 0.0 n/a 0.0 0.187 0.5 10.715 128.58
Vitamin B-12 (mcg) 0.32 n/a n/a 0.11 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.43 5.16
Choline (mg) 61.4 n/a n/a 20.6 n/a 0.0 0.0 n/a n/a 0.0 0.2 0.6 82.9 994.8
Folic acid (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.216 n/a n/a 0.014 n/a 0.0 n/a n/a n/a 0.0 0.001 0.001 0.232 2.784
Threonine (g) 0.792 n/a n/a 0.046 n/a 0.0 n/a n/a n/a 0.0 0.003 0.003 0.844 10.128
Isoleucine (g) 0.946 n/a n/a 0.055 n/a 0.0 n/a n/a n/a 0.0 0.004 0.003 1.007 12.084
Leucine (g) 1.388 n/a n/a 0.09 n/a 0.0 n/a n/a n/a 0.0 0.007 0.004 1.488 17.856
Lysine (g) 1.552 n/a n/a 0.075 n/a 0.0 n/a n/a n/a 0.0 0.005 0.004 1.636 19.632
Methionine (g) 0.504 n/a n/a 0.031 n/a 0.0 n/a n/a n/a 0.0 0.001 0.001 0.537 6.444
Cystine (g) 0.257 n/a n/a 0.022 n/a 0.0 n/a n/a n/a 0.0 0.001 0.001 0.282 3.384
Phenylalanine (g) 0.74 n/a n/a 0.056 n/a 0.0 n/a n/a n/a 0.0 0.004 0.003 0.803 9.636
Tyrosine (g) 0.617 n/a n/a 0.041 n/a 0.0 n/a n/a n/a 0.0 0.003 0.002 0.663 7.956
Valine (g) 0.925 n/a n/a 0.071 n/a 0.0 n/a n/a n/a 0.0 0.004 0.003 1.003 12.036
Arginine (g) 1.203 n/a n/a 0.067 n/a 0.0 n/a n/a n/a 0.0 0.006 0.003 1.278 15.336
Histidine (g) 0.555 n/a n/a 0.025 n/a 0.0 n/a n/a n/a 0.0 0.002 0.002 0.585 7.02
Alanine (g) 1.12 n/a n/a 0.061 n/a 0.0 n/a n/a n/a 0.0 0.004 0.005 1.189 14.268
Aspartic acid (g) 1.706 n/a n/a 0.109 n/a 0.0 n/a n/a n/a 0.0 0.009 0.018 1.842 22.104
Glutamic acid (g) 2.786 n/a n/a 0.138 n/a 0.0 n/a n/a n/a 0.0 0.02 0.055 2.998 35.976
Glycine (g) 1.254 n/a n/a 0.035 n/a 0.0 n/a n/a n/a 0.0 0.004 0.003 1.296 15.552
Proline (g) 0.935 n/a n/a 0.042 n/a 0.0 n/a n/a n/a 0.0 0.006 0.003 0.986 11.832
Serine (g) 0.678 n/a n/a 0.08 n/a 0.0 n/a n/a n/a 0.0 0.005 0.004 0.766 9.192
Cholesterol (mg) 77.095 n/a n/a 34.742 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 111.837 1342.044
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.43 n/a n/a 0.255 n/a 0.0 0.0 0.001 0.0 0.0 0.0 0.002 4.689 56.268
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.35 0.35 4.2
Monounsaturated Fat (g) 6.414 n/a n/a 0.313 n/a 0.0 0.0 0.002 n/a 0.0 0.0 0.003 6.732 80.784
Polyunsaturated (g) 3.32 n/a n/a 0.112 n/a 0.0 0.0 0.001 n/a 0.0 0.0 0.007 3.44 41.28