Chinese Curry Chicken Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
oil
81.6g |
onion
99.0g |
tomatoes
112.84g |
curry
12.6g |
soy sauce
32.0g |
ginger
3.72g |
garlics
5.22g |
turmeric
2.2g |
chili
2.6g |
potatoes
170.1g |
chicken broth
236.59g |
wine
14.75g |
chicken breast
589.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 1.09 | 0.99 | 1.6 | 2.01 | 0.07 | 0.33 | 0.17 | 0.32 | 3.44 | 2.37 | 0.01 | 136.15 | 148.54 | 148.54 |
| Total Fat (g) | 81.6 | 0.1 | 0.23 | 1.74 | 0.01 | 0.03 | 0.03 | 0.22 | 0.44 | 0.15 | 0.24 | 0.0 | 7.31 | 92.09 | 92.09 |
| Carbohydrates (g) | 0.0 | 9.25 | 4.42 | 7.33 | 2.44 | 0.66 | 1.73 | 1.43 | 1.42 | 29.72 | 0.95 | 0.4 | 0.0 | 59.73 | 59.73 |
| Ash (g) | 0.0 | 0.35 | 0.56 | 0.7 | 4.9 | 0.03 | 0.08 | 0.13 | 0.22 | 1.84 | 1.66 | 0.04 | 6.01 | 16.52 | 16.52 |
| Calories (kcal) | 721.344 | 39.6 | 20.311 | 40.95 | 16.96 | 2.976 | 7.778 | 7.788 | 8.164 | 130.977 | 16.561 | 12.243 | 648.634 | 1674.285 | 1674.285 |
| Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 26.26 | n/a | n/a | n/a | 26.26 | 26.26 |
| Sucrose (g) | n/a | 0.98 | 0.0 | 0.08 | n/a | n/a | n/a | 0.05 | 0.02 | 0.29 | n/a | n/a | n/a | 1.42 | 1.42 |
| Glucose (dextrose) (g) | n/a | 1.95 | 1.41 | 0.14 | n/a | n/a | n/a | 0.01 | 0.06 | 0.56 | n/a | n/a | n/a | 4.13 | 4.13 |
| Fructose (g) | n/a | 1.28 | 1.55 | 0.1 | n/a | n/a | n/a | 0.01 | 0.11 | 0.46 | n/a | n/a | n/a | 3.5 | 3.5 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 1.5 | 1.5 |
| Water (g) | 0.0 | 88.22 | 106.63 | 1.2 | 22.65 | 2.93 | 3.06 | 0.25 | 0.2 | 134.96 | 231.39 | 12.77 | 440.84 | 1045.09 | 1045.09 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 4.2 | 2.97 | 0.35 | 0.54 | 0.06 | 0.05 | 0.07 | 0.19 | 1.33 | 0.0 | 0.12 | 0.0 | 9.87 | 9.87 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.03 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.03 | 0.03 |
| Dietary Fiber (g) | 0.0 | 1.7 | 1.4 | 4.2 | 0.3 | 0.1 | 0.1 | 0.5 | 0.9 | 3.7 | 0.9 | 0.0 | 0.0 | 13.7 | 13.7 |
| Calcium (mg) | 0.0 | 22.77 | 11.284 | 60.228 | 6.08 | 0.595 | 9.448 | 4.026 | 7.228 | 20.412 | 14.195 | 1.18 | 64.863 | 222.31 | 222.31 |
| Iron (mg) | 0.02 | 0.21 | 0.3 | 3.73 | 0.62 | 0.02 | 0.09 | 0.91 | 0.37 | 1.33 | 0.47 | 0.05 | 4.25 | 12.37 | 12.37 |
| Magnesium (mg) | 0.0 | 9.9 | 12.412 | 32.004 | 13.76 | 1.6 | 1.305 | 4.246 | 4.42 | 39.123 | 2.366 | 1.623 | 165.107 | 287.865 | 287.865 |
| Phosphorus (mg) | 0.0 | 28.71 | 27.082 | 43.974 | 40.0 | 1.265 | 7.987 | 5.896 | 7.878 | 96.957 | 30.757 | 2.95 | 1155.747 | 1449.202 | 1449.202 |
| Potassium (mg) | 0.0 | 144.54 | 267.431 | 194.418 | 69.44 | 15.438 | 20.932 | 55.55 | 49.816 | 716.121 | 189.272 | 14.603 | 1503.651 | 3241.211 | 3241.211 |
| Sodium (mg) | 0.0 | 3.96 | 5.642 | 6.552 | 1803.84 | 0.484 | 0.887 | 0.836 | 26.26 | 10.206 | 373.812 | 0.738 | 383.284 | 2616.5 | 2616.5 |
| Zinc (mg) | 0.0 | 0.17 | 0.19 | 0.51 | 0.17 | 0.01 | 0.06 | 0.1 | 0.07 | 0.49 | 0.17 | 0.02 | 4.72 | 6.67 | 6.67 |
| Copper (mg) | 0.0 | 0.04 | 0.068 | 0.103 | 0.032 | 0.009 | 0.016 | 0.013 | 0.011 | 0.187 | 0.071 | 0.001 | 0.236 | 0.787 | 0.787 |
| Manganese (mg) | n/a | 0.129 | 0.124 | 0.541 | 0.134 | 0.009 | 0.087 | 0.172 | 0.056 | 0.255 | 0.118 | 0.018 | 0.118 | 1.761 | 1.761 |
| Selenium (mcg) | 0.0 | 0.5 | 0.0 | 2.2 | 0.2 | 0.0 | 0.7 | 0.1 | 0.2 | 0.5 | 0.0 | 0.0 | 105.0 | 109.3 | 109.3 |
| Vitamin A, IU (IU) | 0.0 | 1.98 | 939.957 | 124.236 | 0.0 | 0.0 | 0.47 | 0.0 | 770.9 | 3.402 | 0.0 | 0.0 | 123.83 | 1964.775 | 1964.775 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.38 | 35.38 | 35.38 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 47.393 | 6.174 | 0.0 | 0.0 | 0.0 | 0.0 | 38.558 | 0.0 | 0.0 | 0.0 | 35.38 | 127.505 | 127.505 |
| Beta Carotene (mcg) | 0.0 | 0.99 | 506.652 | 74.592 | 0.0 | 0.0 | 0.261 | 0.0 | 390.0 | 1.701 | 0.0 | 0.0 | 0.0 | 974.196 | 974.196 |
| Vitamin E (mg) | 7.52 | 0.02 | 0.61 | 2.77 | 0.0 | 0.01 | 0.0 | 0.07 | 0.76 | 0.02 | 0.0 | 0.0 | 0.77 | 12.54 | 12.54 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 2903.373 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.546 | 0.0 | 0.0 | 0.0 | 0.0 | 2903.919 | 2903.919 |
| Lutein + zeaxanthin (mcg) | 0.0 | 3.96 | 138.793 | 0.0 | 0.0 | 0.0 | 0.835 | 0.0 | 8.06 | 13.608 | 0.0 | 0.0 | 0.0 | 165.256 | 165.256 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.02 | 0.02 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.14 | 0.12 | n/a | n/a | n/a | 0.01 | 0.08 | 0.0 | n/a | n/a | 0.24 | 0.58 | 0.58 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.04 | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.05 | 0.05 |
| Vitamin C (mg) | 0.0 | 7.3 | 14.3 | 1.4 | 0.0 | 0.2 | 1.6 | 0.6 | 1.7 | 33.5 | 16.6 | 0.0 | 7.1 | 84.3 | 84.3 |
| Thiamin (mg) | 0.0 | 0.05 | 0.045 | 0.032 | 0.01 | 0.001 | 0.01 | 0.003 | 0.009 | 0.136 | 0.0 | 0.001 | 0.413 | 0.71 | 0.71 |
| Riboflavin (mg) | 0.0 | 0.03 | 0.023 | 0.035 | 0.054 | 0.001 | 0.006 | 0.005 | 0.021 | 0.051 | 0.024 | 0.003 | 0.531 | 0.783 | 0.783 |
| Niacin (mg) | 0.0 | 0.119 | 0.666 | 0.437 | 0.704 | 0.028 | 0.037 | 0.113 | 0.205 | 1.786 | 1.207 | 0.025 | 65.984 | 71.31 | 71.31 |
| Pantothenic acid (mg) | 0.0 | 0.119 | 0.102 | n/a | 0.096 | 0.007 | 0.031 | n/a | n/a | 0.51 | 0.024 | 0.006 | 4.835 | 5.73 | 5.73 |
| Vitamin B-6 (mg) | 0.0 | 0.119 | 0.09 | 0.145 | 0.048 | 0.006 | 0.065 | 0.04 | 0.095 | 0.51 | 0.024 | 0.007 | 3.243 | 4.392 | 4.392 |
| Folate (mcg) | 0.0 | 18.81 | 16.926 | 19.404 | 4.48 | 0.409 | 0.157 | 0.858 | 2.6 | 27.216 | 0.0 | 0.148 | 23.587 | 114.594 | 114.594 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 2.24 | 2.34 | 2.34 |
| Choline (mg) | n/a | 6.0 | 7.6 | 8.1 | 5.9 | 1.1 | 1.2 | 1.1 | 1.7 | 20.6 | n/a | 0.7 | 432.8 | 486.8 | 486.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.01 | 0.011 | n/a | 0.029 | 0.0 | 0.004 | n/a | n/a | 0.051 | n/a | n/a | 1.592 | 1.697 | 1.697 |
| Threonine (g) | 0.0 | 0.02 | 0.034 | n/a | 0.08 | 0.001 | 0.008 | n/a | n/a | 0.136 | n/a | n/a | 5.779 | 6.058 | 6.058 |
| Isoleucine (g) | 0.0 | 0.01 | 0.023 | n/a | 0.096 | 0.002 | 0.011 | n/a | n/a | 0.136 | n/a | n/a | 7.194 | 7.472 | 7.472 |
| Leucine (g) | 0.0 | 0.03 | 0.034 | n/a | 0.16 | 0.003 | 0.016 | n/a | n/a | 0.204 | n/a | n/a | 10.201 | 10.648 | 10.648 |
| Lysine (g) | 0.0 | 0.04 | 0.034 | n/a | 0.115 | 0.002 | 0.014 | n/a | n/a | 0.221 | n/a | n/a | 11.557 | 11.984 | 11.984 |
| Methionine (g) | 0.0 | 0.0 | 0.011 | n/a | 0.029 | 0.0 | 0.004 | n/a | n/a | 0.051 | n/a | n/a | 3.774 | 3.87 | 3.87 |
| Cystine (g) | 0.0 | 0.0 | 0.011 | n/a | 0.035 | 0.0 | 0.004 | n/a | n/a | 0.051 | n/a | n/a | 1.769 | 1.871 | 1.871 |
| Phenylalanine (g) | 0.0 | 0.03 | 0.079 | n/a | 0.106 | 0.002 | 0.009 | n/a | n/a | 0.153 | n/a | n/a | 5.425 | 5.804 | 5.804 |
| Tyrosine (g) | 0.0 | 0.01 | 0.011 | n/a | 0.074 | 0.001 | 0.004 | n/a | n/a | 0.136 | n/a | n/a | 4.599 | 4.835 | 4.835 |
| Valine (g) | 0.0 | 0.02 | 0.023 | n/a | 0.099 | 0.003 | 0.015 | n/a | n/a | 0.204 | n/a | n/a | 6.781 | 7.145 | 7.145 |
| Arginine (g) | 0.0 | 0.099 | 0.023 | n/a | 0.138 | 0.001 | 0.033 | n/a | n/a | 0.17 | n/a | n/a | 8.196 | 8.66 | 8.66 |
| Histidine (g) | 0.0 | 0.01 | 0.011 | n/a | 0.051 | 0.001 | 0.006 | n/a | n/a | 0.085 | n/a | n/a | 4.246 | 4.41 | 4.41 |
| Alanine (g) | 0.0 | 0.02 | 0.034 | n/a | 0.09 | 0.001 | 0.007 | n/a | n/a | 0.102 | n/a | n/a | 7.43 | 7.683 | 7.683 |
| Aspartic acid (g) | 0.0 | 0.089 | 0.158 | n/a | 0.214 | 0.008 | 0.026 | n/a | n/a | 0.868 | n/a | n/a | 12.147 | 13.51 | 13.51 |
| Glutamic acid (g) | 0.0 | 0.257 | 0.485 | n/a | 0.474 | 0.006 | 0.042 | n/a | n/a | 0.595 | n/a | n/a | 20.402 | 22.262 | 22.262 |
| Glycine (g) | 0.0 | 0.03 | 0.023 | n/a | 0.09 | 0.001 | 0.01 | n/a | n/a | 0.102 | n/a | n/a | 6.663 | 6.919 | 6.919 |
| Proline (g) | 0.0 | 0.01 | 0.023 | n/a | 0.147 | 0.001 | 0.005 | n/a | n/a | 0.119 | n/a | n/a | 5.602 | 5.907 | 5.907 |
| Serine (g) | 0.0 | 0.02 | 0.034 | n/a | 0.115 | 0.002 | 0.01 | n/a | n/a | 0.153 | n/a | n/a | 4.658 | 4.992 | 4.992 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 342.007 | 342.007 | 342.007 |
| Trans Fat (g) | 2.105 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.177 | 2.282 | 2.282 |
| Saturated Fat (g) | 6.063 | 0.04 | 0.034 | 0.282 | 0.003 | 0.007 | 0.005 | 0.069 | 0.077 | 0.051 | 0.071 | 0.0 | 1.946 | 8.647 | 8.647 |
| Phytosterols (mg) | 204.0 | 14.85 | 7.899 | 9.072 | n/a | 0.558 | n/a | 1.804 | 2.158 | 8.505 | n/a | n/a | n/a | 248.846 | 248.846 |
| Monounsaturated Fat (g) | 18.548 | 0.01 | 0.034 | 0.699 | 0.003 | 0.006 | 0.001 | 0.037 | 0.093 | 0.0 | 0.118 | 0.0 | 1.769 | 21.317 | 21.317 |
| Polyunsaturated (g) | 53.154 | 0.02 | 0.09 | 0.323 | 0.006 | 0.006 | 0.013 | 0.048 | 0.194 | 0.068 | 0.047 | 0.0 | 1.651 | 55.62 | 55.62 |