Chinese BBQ Pork (Char Siew) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 3 servings in recipe	sauce 8.75g	honey 2.35g	soy sauce 2.67g	spice 1.05g	wine 2.46g	salt 0.0g	pepper 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.01	0.17	0.15	0.0	n/a	n/a	0.33	0.99
Total Fat (g)	0.03	0.0	0.0	0.14	0.0	n/a	n/a	0.16	0.48
Carbohydrates (g)	3.17	1.94	0.2	0.59	0.07	n/a	n/a	5.97	17.91
Ash (g)	0.27	0.0	0.41	0.07	0.01	n/a	n/a	0.76	2.28
Calories (kcal)	13.125	7.154	1.413	3.035	2.042	n/a	n/a	26.769	80.307
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.02	n/a	0.01	n/a	n/a	n/a	0.03	0.09
Glucose (dextrose) (g)	n/a	0.84	n/a	0.03	n/a	n/a	n/a	0.87	2.61
Fructose (g)	n/a	0.96	n/a	0.07	n/a	n/a	n/a	1.03	3.09
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.03	n/a	0.0	n/a	n/a	n/a	0.03	0.09
Alcohol (g)	0.0	0.0	0.0	0.0	0.3	n/a	n/a	0.3	0.9
Water (g)	5.28	0.4	1.89	0.1	2.13	n/a	n/a	9.8	29.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	2.28	1.93	0.05	0.11	0.02	n/a	n/a	4.39	13.17
Galactose (g)	n/a	0.07	n/a	0.0	n/a	n/a	n/a	0.07	0.21
Dietary Fiber (g)	0.1	0.0	0.0	0.4	0.0	n/a	n/a	0.5	1.5
Calcium (mg)	1.05	0.141	0.507	1.859	0.197	n/a	n/a	3.753	11.259
Iron (mg)	0.02	0.01	0.05	0.25	0.01	n/a	n/a	0.34	1.02
Magnesium (mg)	1.05	0.047	1.147	1.943	0.271	n/a	n/a	4.457	13.371
Phosphorus (mg)	1.488	0.094	3.333	3.623	0.492	n/a	n/a	9.029	27.087
Potassium (mg)	18.2	1.224	5.787	24.612	2.435	n/a	n/a	52.258	156.774
Sodium (mg)	97.913	0.094	150.32	0.357	0.123	n/a	n/a	248.807	746.421
Zinc (mg)	0.01	0.01	0.01	0.04	0.0	n/a	n/a	0.08	0.24
Copper (mg)	0.007	0.001	0.003	0.006	0.0	n/a	n/a	0.017	0.051
Manganese (mg)	0.02	0.002	0.011	0.009	0.003	n/a	n/a	0.045	0.135
Selenium (mcg)	0.1	0.0	0.0	0.0	0.0	n/a	n/a	0.2	0.6
Vitamin A, IU (IU)	20.563	0.0	0.0	553.718	0.0	n/a	n/a	574.28	1722.84
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.05	0.0	0.0	27.689	0.0	n/a	n/a	28.739	86.217
Beta Carotene (mcg)	12.163	0.0	0.0	290.63	0.0	n/a	n/a	302.792	908.376
Vitamin E (mg)	0.06	0.0	0.0	0.31	0.0	n/a	n/a	0.37	1.11
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	387.713	0.0	0.0	0.0	0.0	n/a	n/a	387.713	1163.139
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	138.149	0.0	n/a	n/a	138.149	414.447
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.03	n/a	n/a	n/a	0.03	0.09
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.0	0.7	0.0	n/a	n/a	0.8	2.4
Thiamin (mg)	0.001	0.0	0.001	0.007	0.0	n/a	n/a	0.009	0.027
Riboflavin (mg)	0.003	0.001	0.005	0.018	0.0	n/a	n/a	0.027	0.081
Niacin (mg)	0.043	0.003	0.059	0.161	0.004	n/a	n/a	0.269	0.807
Pantothenic acid (mg)	0.004	0.002	0.008	0.019	0.001	n/a	n/a	0.033	0.099
Vitamin B-6 (mg)	0.004	0.0	0.004	0.042	0.001	n/a	n/a	0.051	0.153
Folate (mcg)	0.175	0.047	0.373	1.113	0.025	n/a	n/a	1.733	5.199
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Choline (mg)	0.3	0.1	0.5	0.5	0.1	n/a	n/a	1.5	4.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	n/a	0.0	0.002	n/a	n/a	n/a	n/a	0.002	0.006
Threonine (g)	n/a	0.0	0.007	n/a	n/a	n/a	n/a	0.007	0.021
Isoleucine (g)	n/a	0.0	0.008	n/a	n/a	n/a	n/a	0.008	0.024
Leucine (g)	n/a	0.0	0.013	n/a	n/a	n/a	n/a	0.014	0.042
Lysine (g)	n/a	0.0	0.01	n/a	n/a	n/a	n/a	0.01	0.03
Methionine (g)	n/a	0.0	0.002	n/a	n/a	n/a	n/a	0.002	0.006
Cystine (g)	n/a	0.0	0.003	n/a	n/a	n/a	n/a	0.003	0.009
Phenylalanine (g)	n/a	0.0	0.009	n/a	n/a	n/a	n/a	0.009	0.027
Tyrosine (g)	n/a	0.0	0.006	n/a	n/a	n/a	n/a	0.006	0.018
Valine (g)	n/a	0.0	0.008	n/a	n/a	n/a	n/a	0.009	0.027
Arginine (g)	n/a	0.0	0.011	n/a	n/a	n/a	n/a	0.012	0.036
Histidine (g)	n/a	0.0	0.004	n/a	n/a	n/a	n/a	0.004	0.012
Alanine (g)	n/a	0.0	0.007	n/a	n/a	n/a	n/a	0.008	0.024
Aspartic acid (g)	n/a	0.001	0.018	n/a	n/a	n/a	n/a	0.019	0.057
Glutamic acid (g)	n/a	0.0	0.039	n/a	n/a	n/a	n/a	0.04	0.12
Glycine (g)	n/a	0.0	0.007	n/a	n/a	n/a	n/a	0.008	0.024
Proline (g)	n/a	0.002	0.012	n/a	n/a	n/a	n/a	0.014	0.042
Serine (g)	n/a	0.0	0.01	n/a	n/a	n/a	n/a	0.01	0.03
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.0	0.022	0.0	n/a	n/a	0.022	0.066
Phytosterols (mg)	n/a	n/a	n/a	1.838	n/a	n/a	n/a	1.838	5.514
Monounsaturated Fat (g)	0.006	0.0	0.0	0.013	0.0	n/a	n/a	0.019	0.057
Polyunsaturated (g)	0.015	0.0	0.001	0.087	0.0	n/a	n/a	0.103	0.309