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Ingredients Per Serving Qty Common Price Price per Serving
2 c. cooked chickpeas (garbanzo beans) rinsed and liquid removed 1/2 cup
$0.89 per 15 ounces
$0.25
2 c. grated carrots 1/2 cup
$1.49 per pound
$0.18
1 Tbsp. extra virgin olive oil 3/4 teaspoon
$5.99 per 16 fluid ounces
$0.05
2 Tbsp. balsamic vinegar 1 1/2 teaspoons
$6.59 per 17 fluid ounces
$0.10
1 1/2 Tbsp. fresh dill chopped 1 1/8 teaspoons
$2.59 per 2/3 ounces
$0.03
1/2 tsp grnd cumin 1/8 teaspoon
$1.69 per 1 1/4 ounces
$0.01
1 Tbsp. sugar 3/4 teaspoon
$1.44 per pound
$0.01
1/4 c. plain nonfat yogurt or possibly lowfat 1 tablespoon
$2.50 per 32 ounces
$0.04
Total per Serving $0.67
Total Recipe $2.68
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