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Chicken With Herb Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of sage
Healthy pinch of rosemary
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chicken breasts
83.52g 		butter
7.57g 		parsley
2.85g 		flour
4.17g 		sage
0.0g 		basil
0.03g 		rosemary
0.0g 		bay leaf
0.4g 		rice
47.4g 		mushrooms
1.7g 		onion
3.6g 		chicken stock
70.98g 		cream
18.0g 		Total Per Serving Total for Recipe
Protein (g) 17.41 0.06 0.08 0.43 n/a 0.0 n/a 0.03 1.28 0.05 0.04 0.71 0.49 20.59 205.9
Total Fat (g) 7.73 6.14 0.02 0.04 n/a 0.0 n/a 0.03 0.13 0.01 0.0 0.07 3.48 17.65 176.5
Carbohydrates (g) 0.0 0.0 0.18 3.18 n/a 0.0 n/a 0.3 13.35 0.06 0.34 0.28 0.66 18.35 183.5
Ash (g) 0.84 0.16 0.06 0.02 n/a 0.0 n/a 0.01 0.19 0.01 0.01 0.5 0.1 1.92 19.2
Calories (kcal) 143.654 54.255 1.026 15.168 n/a 0.007 n/a 1.252 61.62 0.373 1.44 4.968 35.1 318.865 3188.65
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.04 n/a n/a 0.04 0.4
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.07 n/a n/a 0.1 1.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.05 n/a n/a 0.05 0.5
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 58.01 1.2 2.5 0.5 n/a 0.03 n/a 0.02 32.44 1.57 3.21 69.41 13.28 182.17 1821.7
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.02 0.01 n/a 0.0 n/a n/a 0.02 0.03 0.15 0.0 0.03 0.27 2.7
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 n/a 0.0 n/a 0.1 0.2 0.0 0.1 0.3 0.0 0.9 9.0
Calcium (mg) 9.187 1.816 3.933 0.625 n/a 0.057 n/a 3.336 4.74 0.051 0.828 4.259 17.28 46.111 461.11
Iron (mg) 0.62 0.0 0.18 0.19 n/a 0.0 n/a 0.17 0.57 0.01 0.01 0.14 0.01 1.9 19.0
Magnesium (mg) 20.88 0.151 1.425 0.917 n/a 0.02 n/a 0.48 5.688 0.153 0.36 0.71 1.62 32.404 324.04
Phosphorus (mg) 145.325 1.816 1.653 4.5 n/a 0.018 n/a 0.452 20.382 1.46 1.044 9.227 14.4 200.277 2002.77
Potassium (mg) 183.744 1.816 15.789 4.459 n/a 0.094 n/a 2.116 16.59 5.398 5.256 56.781 21.96 314.003 3140.03
Sodium (mg) 52.618 43.586 1.596 0.083 n/a 0.001 n/a 0.092 0.474 0.085 0.144 112.142 7.2 218.021 2180.21
Zinc (mg) 0.67 0.01 0.03 0.03 n/a 0.0 n/a 0.01 0.23 0.01 0.01 0.05 0.05 1.1 11.0
Copper (mg) 0.033 0.0 0.004 0.006 n/a 0.0 n/a 0.002 0.033 0.005 0.001 0.021 0.002 0.108 1.08
Manganese (mg) 0.017 0.0 0.005 0.028 n/a 0.0 n/a 0.033 0.223 0.001 0.005 0.035 0.0 0.346 3.46
Selenium (mcg) 13.9 0.1 0.0 1.4 n/a 0.0 n/a 0.0 3.6 0.2 0.0 0.0 0.1 19.2 192.0
Vitamin A, IU (IU) 69.322 189.099 240.084 0.0 n/a 1.688 n/a 24.74 0.0 0.0 0.072 0.0 118.08 643.085 6430.85
Retinol (mcg) 20.045 50.775 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 32.04 102.859 1028.59
Vitamin A, RAE (mcg_RAE) 20.88 51.758 11.999 0.0 n/a 0.084 n/a 1.236 0.0 0.0 0.0 0.0 32.58 118.537 1185.37
Beta Carotene (mcg) 0.0 11.956 144.039 0.0 n/a 1.005 n/a n/a 0.0 0.0 0.036 0.0 6.66 163.696 1636.96
Vitamin E (mg) 0.26 0.18 0.02 0.0 n/a 0.0 n/a n/a 0.02 0.0 0.0 0.0 0.1 0.58 5.8
Vitamin D (IU) n/a 4.238 n/a n/a n/a n/a n/a n/a n/a 0.306 n/a n/a n/a 4.543 45.43
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 158.489 0.75 n/a 1.808 n/a n/a 0.0 0.0 0.144 0.0 0.0 161.191 1611.91
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 0.02 0.02 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.06 0.6
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 3.8 0.0 n/a 0.0 n/a 0.2 0.0 0.0 0.3 5.0 0.1 9.4 94.0
Thiamin (mg) 0.05 0.001 0.003 0.033 n/a 0.0 n/a 0.0 0.076 0.001 0.002 0.0 0.005 0.171 1.71
Riboflavin (mg) 0.075 0.002 0.003 0.02 n/a 0.0 n/a 0.002 0.005 0.007 0.001 0.007 0.027 0.149 1.49
Niacin (mg) 8.277 0.003 0.037 0.246 n/a 0.0 n/a 0.008 0.702 0.061 0.004 0.362 0.011 9.711 97.11
Pantothenic acid (mg) 0.668 0.008 0.011 0.018 n/a 0.0 n/a n/a 0.185 0.025 0.004 0.007 0.05 0.978 9.78
Vitamin B-6 (mg) 0.443 0.0 0.003 0.002 n/a 0.0 n/a 0.007 0.043 0.002 0.004 0.007 0.005 0.515 5.15
Folate (mcg) 3.341 0.227 4.332 7.626 n/a 0.022 n/a 0.72 27.492 0.272 0.684 0.0 0.36 45.075 450.75
Vitamin B-12 (mcg) 0.28 0.01 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.03 0.04 0.37 3.7
Choline (mg) 56.0 1.4 0.4 0.4 n/a 0.0 n/a n/a 1.0 0.3 0.2 n/a 3.0 62.8 628.0
Folic acid (mcg) 0.0 0.0 0.0 6.417 n/a 0.0 n/a 0.0 26.07 0.0 0.0 0.0 0.0 32.487 324.87
Tryptophan (g) 0.2 0.001 0.001 0.005 n/a 0.0 n/a n/a 0.014 0.001 0.0 n/a 0.007 0.231 2.31
Threonine (g) 0.727 0.003 0.003 0.012 n/a 0.0 n/a n/a 0.047 0.002 0.001 n/a 0.022 0.816 8.16
Isoleucine (g) 0.885 0.004 0.003 0.015 n/a 0.0 n/a n/a 0.057 0.001 0.0 n/a 0.029 0.995 9.95
Leucine (g) 1.278 0.006 0.006 0.03 n/a 0.0 n/a n/a 0.104 0.002 0.001 n/a 0.047 1.473 14.73
Lysine (g) 1.445 0.005 0.005 0.01 n/a 0.0 n/a n/a 0.047 0.002 0.001 n/a 0.038 1.553 15.53
Methionine (g) 0.468 0.002 0.001 0.008 n/a 0.0 n/a n/a 0.028 0.001 0.0 n/a 0.013 0.519 5.19
Cystine (g) 0.226 0.001 0.0 0.009 n/a 0.0 n/a n/a 0.028 0.0 0.0 n/a 0.005 0.27 2.7
Phenylalanine (g) 0.685 0.003 0.004 0.022 n/a 0.0 n/a n/a 0.066 0.002 0.001 n/a 0.023 0.806 8.06
Tyrosine (g) 0.568 0.003 0.002 0.013 n/a 0.0 n/a n/a 0.043 0.001 0.0 n/a 0.023 0.653 6.53
Valine (g) 0.852 0.005 0.005 0.018 n/a 0.0 n/a n/a 0.076 0.004 0.001 n/a 0.032 0.992 9.92
Arginine (g) 1.077 0.002 0.003 0.018 n/a 0.0 n/a n/a 0.104 0.001 0.004 n/a 0.018 1.228 12.28
Histidine (g) 0.526 0.002 0.002 0.01 n/a 0.0 n/a n/a 0.028 0.001 0.0 n/a 0.013 0.581 5.81
Alanine (g) 0.994 0.002 0.006 0.014 n/a 0.0 n/a n/a 0.076 0.003 0.001 n/a 0.016 1.112 11.12
Aspartic acid (g) 1.553 0.005 0.008 0.018 n/a 0.0 n/a n/a 0.119 0.003 0.003 n/a 0.038 1.748 17.48
Glutamic acid (g) 2.572 0.014 0.007 0.145 n/a 0.0 n/a n/a 0.246 0.006 0.009 n/a 0.103 3.102 31.02
Glycine (g) 1.027 0.002 0.004 0.015 n/a 0.0 n/a n/a 0.057 0.002 0.001 n/a 0.011 1.119 11.19
Proline (g) 0.793 0.006 0.006 0.05 n/a 0.0 n/a n/a 0.062 0.001 0.0 n/a 0.047 0.966 9.66
Serine (g) 0.61 0.004 0.004 0.022 n/a 0.0 n/a n/a 0.066 0.002 0.001 n/a 0.027 0.735 7.35
Cholesterol (mg) 53.453 16.269 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 11.88 81.602 816.02
Trans Fat (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 1.0
Saturated Fat (g) 2.222 3.887 0.004 0.007 n/a 0.0 n/a 0.009 0.038 0.001 0.001 0.021 2.164 8.353 83.53
Phytosterols (mg) n/a n/a 0.143 n/a n/a n/a n/a n/a n/a n/a 0.54 n/a n/a 0.683 6.83
Monounsaturated Fat (g) 3.19 1.591 0.009 0.004 n/a 0.0 n/a 0.007 0.043 0.0 0.0 0.035 1.004 5.883 58.83
Polyunsaturated (g) 1.637 0.23 0.003 0.017 n/a 0.0 n/a 0.009 0.038 0.002 0.001 0.014 0.13 2.082 20.82