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Chicken With Celery Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
This is my family's favorite chicken recipe.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
184.6g 		flour
62.5g 		olive oil
40.5g 		onion
63.0g 		cream of celery soup
305.0g 		milk
244.0g 		thyme
0.5g 		cumin
0.53g 		Total Per Serving Total for Recipe
Protein (g) 42.62 6.46 0.0 0.69 4.03 8.22 0.05 0.09 62.16 62.16
Total Fat (g) 2.29 0.61 40.5 0.06 13.6 2.37 0.04 0.12 59.59 59.59
Carbohydrates (g) 0.0 47.69 0.0 5.88 21.44 12.18 0.32 0.23 87.75 87.75
Ash (g) 1.88 0.29 0.0 0.22 6.8 1.83 0.06 0.04 11.13 11.13
Calories (kcal) 203.06 227.5 358.02 25.2 219.6 102.48 1.38 1.988 1139.227 1139.227
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.62 n/a 0.0 n/a n/a 0.62 0.62
Glucose (dextrose) (g) n/a n/a n/a 1.24 n/a 0.0 n/a n/a 1.24 1.24
Fructose (g) n/a n/a n/a 0.81 n/a 0.0 n/a n/a 0.81 0.81
Lactose (g) n/a n/a n/a 0.0 n/a 12.69 n/a n/a 12.69 12.69
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 138.01 7.45 0.0 56.14 259.13 219.4 0.04 0.04 680.21 680.21
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.17 0.0 2.67 4.12 12.69 0.01 0.01 19.67 19.67
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.0 1.1 1.8 0.0 0.2 0.1 4.8 4.8
Calcium (mg) 20.306 9.375 0.405 14.49 97.6 290.36 9.45 4.934 446.92 446.92
Iron (mg) 1.33 2.9 0.23 0.13 1.53 0.07 0.62 0.35 7.16 7.16
Magnesium (mg) 51.688 13.75 0.0 6.3 15.25 26.84 1.1 1.94 116.868 116.868
Phosphorus (mg) 361.816 67.5 0.0 18.27 91.5 231.8 1.005 2.645 774.536 774.536
Potassium (mg) 470.73 66.875 0.405 91.98 298.9 366.0 4.07 9.476 1308.436 1308.436
Sodium (mg) 119.99 1.25 0.81 2.52 2089.25 107.36 0.275 0.89 2322.345 2322.345
Zinc (mg) 1.48 0.44 0.0 0.11 0.37 1.02 0.03 0.03 3.47 3.47
Copper (mg) 0.074 0.088 0.0 0.025 0.336 0.024 0.004 0.005 0.555 0.555
Manganese (mg) 0.037 0.425 0.0 0.082 0.61 0.0 0.039 0.018 1.211 1.211
Selenium (mcg) 32.9 21.2 0.0 0.3 5.5 8.1 0.0 0.0 68.0 68.0
Vitamin A, IU (IU) 38.766 0.0 0.0 1.26 860.1 478.24 19.0 6.731 1404.097 1404.097
Retinol (mcg) 11.076 0.0 0.0 0.0 27.45 141.52 0.0 0.0 180.046 180.046
Vitamin A, RAE (mcg_RAE) 11.076 0.0 0.0 0.0 67.1 141.52 0.95 0.339 220.985 220.985
Beta Carotene (mcg) 0.0 0.0 0.0 0.63 460.55 4.88 11.32 4.039 481.419 481.419
Vitamin E (mg) 0.24 0.04 5.81 0.01 4.24 0.02 0.04 0.02 10.42 10.42
Vitamin D (IU) n/a n/a n/a n/a n/a 126.88 n/a n/a 126.88 126.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 11.25 0.0 2.52 472.75 0.0 4.31 2.374 493.204 493.204
Tocopherol, beta (mg) n/a 0.04 0.04 0.0 n/a 0.0 n/a n/a 0.09 0.09
Tocopherol, gamma (mg) 0.07 0.24 0.34 0.0 n/a 0.0 n/a n/a 0.65 0.65
Tocopherol, delta (mg) n/a 0.01 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.01
Vitamin C (mg) 2.2 0.0 0.0 4.7 0.6 0.0 0.3 0.0 7.8 7.8
Thiamin (mg) 0.129 0.494 0.0 0.031 0.061 0.049 0.003 0.003 0.77 0.77
Riboflavin (mg) 0.166 0.306 0.0 0.019 0.122 0.464 0.002 0.002 1.081 1.081
Niacin (mg) 20.657 3.688 0.0 0.076 0.824 0.22 0.025 0.024 25.512 25.512
Pantothenic acid (mg) 1.514 0.275 0.0 0.076 2.806 0.878 n/a n/a 5.549 5.549
Vitamin B-6 (mg) 1.015 0.025 0.0 0.076 0.031 0.098 0.003 0.002 1.249 1.249
Folate (mcg) 7.384 114.375 0.0 11.97 6.1 12.2 1.37 0.053 153.452 153.452
Vitamin B-12 (mcg) 0.7 0.0 0.0 0.0 0.12 1.07 0.0 0.0 1.9 1.9
Choline (mg) 135.5 6.5 0.1 3.8 27.5 43.2 0.2 0.1 216.9 216.9
Folic acid (mcg) 0.0 96.25 0.0 0.0 0.0 0.0 0.0 0.0 96.25 96.25
Tryptophan (g) 0.498 0.081 0.0 0.006 0.061 0.098 0.001 n/a 0.746 0.746
Threonine (g) 1.809 0.175 0.0 0.013 0.153 0.22 0.001 n/a 2.37 2.37
Isoleucine (g) 2.252 0.225 0.0 0.006 0.183 0.464 0.002 n/a 3.132 3.132
Leucine (g) 3.194 0.444 0.0 0.019 0.305 0.927 0.002 n/a 4.891 4.891
Lysine (g) 3.618 0.144 0.0 0.025 0.183 0.708 0.001 n/a 4.679 4.679
Methionine (g) 1.181 0.113 0.0 0.0 0.061 0.195 n/a n/a 1.55 1.55
Cystine (g) 0.554 0.138 0.0 0.0 0.061 0.293 n/a n/a 1.045 1.045
Phenylalanine (g) 1.698 0.325 0.0 0.019 0.183 0.415 n/a n/a 2.64 2.64
Tyrosine (g) 1.44 0.194 0.0 0.006 0.122 0.342 n/a n/a 2.104 2.104
Valine (g) 2.123 0.263 0.0 0.013 0.214 0.537 0.003 n/a 3.151 3.151
Arginine (g) 2.566 0.263 0.0 0.063 0.153 0.244 n/a n/a 3.288 3.288
Histidine (g) 1.329 0.144 0.0 0.006 0.092 0.195 n/a n/a 1.766 1.766
Alanine (g) 2.326 0.206 0.0 0.013 0.153 0.268 n/a n/a 2.966 2.966
Aspartic acid (g) 3.803 0.275 0.0 0.057 0.275 0.756 n/a n/a 5.165 5.165
Glutamic acid (g) 6.387 2.175 0.0 0.164 0.946 1.903 n/a n/a 11.575 11.575
Glycine (g) 2.086 0.231 0.0 0.019 0.122 0.146 n/a n/a 2.605 2.605
Proline (g) 1.754 0.75 0.0 0.006 0.336 0.878 n/a n/a 3.724 3.724
Serine (g) 1.458 0.325 0.0 0.013 0.183 0.512 n/a n/a 2.491 2.491
Cholesterol (mg) 107.068 0.0 0.0 0.0 33.55 12.2 0.0 0.0 152.818 152.818
Trans Fat (g) 0.055 n/a n/a n/a n/a n/a n/a n/a 0.055 0.055
Saturated Fat (g) 0.609 0.1 5.593 0.025 3.416 1.537 0.014 0.008 11.302 11.302
Phytosterols (mg) n/a n/a 89.505 9.45 n/a n/a 0.815 0.36 100.13 100.13
Monounsaturated Fat (g) 0.554 0.056 29.549 0.006 3.142 0.683 0.002 0.074 34.067 34.067
Polyunsaturated (g) 0.517 0.256 4.261 0.013 6.1 0.098 0.006 0.017 11.267 11.267