Chicken Tenders with Honey Mustard Sauce Recipe
Ingredients
- 1-2 packages chicken tenders
- buttermilk
- 1/2 cup panko, mounded
- 1/2 cup Italian Seasoned Breadcrumbs, mounded
- 1/3 cup grated Parmigiano-Reggiano cheese
- salt & pepper to taste
- Honey Mustard Sauce
- 3 Tbsp honey
- 2 Tbsp mustard
- 1/2 tsp mayo
- lemon juice (about 10 drops)
- salt & pepper to taste
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 250g | |
| Calories 667 | |
| Calories from Fat 78 | 12% |
| Total Fat 8.86g | 11% |
| Saturated Fat 1.64g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1146mg | 48% |
| Potassium 344mg | 10% |
| Total Carbs 135.31g | 36% |
| Dietary Fiber 6.2g | 21% |
| Sugars 59.83g | 40% |
| Protein 16.1g | 26% |
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