MENU

Chicken Noodle soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken bones
272.15g 		ginger root
2.05g 		water
710.4g 		egg noodle
56.7g 		pepper
0.53g 		cilantro
0.47g 		onion
3.6g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 56.74 0.04 0.0 8.03 0.06 0.01 0.07 n/a 64.94 259.76
Total Fat (g) 25.17 0.02 0.0 2.52 0.02 0.0 0.01 n/a 27.73 110.92
Carbohydrates (g) 0.0 0.36 0.0 40.41 0.34 0.02 0.26 n/a 41.4 165.6
Ash (g) 2.75 0.02 0.71 0.64 0.02 0.01 0.03 n/a 4.17 16.68
Calories (kcal) 468.105 1.637 0.0 217.728 1.339 0.109 1.152 n/a 690.069 2760.276
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.15 n/a n/a n/a n/a 0.15 0.6
Glucose (dextrose) (g) n/a n/a n/a 0.06 n/a n/a n/a n/a 0.06 0.24
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.87 n/a n/a n/a n/a 0.87 3.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 189.04 1.61 709.69 5.11 0.06 0.44 3.23 n/a 909.17 3636.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.03 0.0 1.07 0.0 0.0 0.08 n/a 1.19 4.76
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.9 0.1 0.0 0.1 n/a 2.2 8.8
Calcium (mg) 29.937 0.327 21.312 19.845 2.294 0.316 2.592 n/a 76.624 306.496
Iron (mg) 2.01 0.01 0.0 2.27 0.15 0.01 0.05 n/a 4.51 18.04
Magnesium (mg) 68.039 0.88 7.104 32.886 1.019 0.123 0.72 n/a 110.769 443.076
Phosphorus (mg) 473.548 0.696 0.0 136.647 0.908 0.226 1.332 n/a 613.357 2453.428
Potassium (mg) 598.739 8.491 0.0 138.348 6.61 2.458 9.936 n/a 764.581 3058.324
Sodium (mg) 171.457 0.266 28.416 11.907 0.231 0.217 0.576 n/a 213.07 852.28
Zinc (mg) 2.18 0.01 0.07 1.09 0.01 0.0 0.01 n/a 3.37 13.48
Copper (mg) 0.109 0.005 0.071 0.17 0.006 0.001 0.003 n/a 0.365 1.46
Manganese (mg) 0.054 0.005 0.0 0.488 0.03 0.002 0.006 n/a 0.584 2.336
Selenium (mcg) 45.2 0.0 0.0 44.7 0.0 0.0 0.0 n/a 89.9 359.6
Vitamin A, IU (IU) 225.888 0.0 0.0 35.154 1.57 31.834 35.892 n/a 330.337 1321.348
Retinol (mcg) 65.317 0.0 0.0 9.639 0.0 0.0 0.0 n/a 74.956 299.824
Vitamin A, RAE (mcg_RAE) 68.039 0.0 0.0 9.639 0.079 1.59 1.8 n/a 81.146 324.584
Beta Carotene (mcg) 0.0 0.0 0.0 1.134 0.819 18.54 21.528 n/a 42.021 168.084
Vitamin E (mg) 0.84 0.01 0.0 0.21 0.0 0.01 0.02 n/a 1.09 4.36
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.032 0.0 0.0 n/a 0.032 0.128
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 62.37 1.076 4.081 40.932 n/a 108.459 433.836
Tocopherol, beta (mg) n/a n/a n/a 0.03 0.0 n/a n/a n/a 0.03 0.12
Tocopherol, gamma (mg) 0.08 n/a n/a 0.77 0.02 n/a n/a n/a 0.88 3.52
Tocopherol, delta (mg) n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.1 0.1 0.7 n/a 1.0 4.0
Thiamin (mg) 0.163 0.001 0.0 0.641 0.001 0.0 0.002 n/a 0.808 3.232
Riboflavin (mg) 0.245 0.001 0.0 0.244 0.001 0.001 0.003 n/a 0.494 1.976
Niacin (mg) 26.97 0.015 0.0 4.757 0.006 0.005 0.019 n/a 31.773 127.092
Pantothenic acid (mg) 2.177 0.004 0.0 0.516 n/a 0.003 0.003 n/a 2.703 10.812
Vitamin B-6 (mg) 1.442 0.003 0.0 0.125 0.002 0.001 0.002 n/a 1.575 6.3
Folate (mcg) 10.886 0.225 0.0 130.41 0.053 0.292 2.304 n/a 144.17 576.68
Vitamin B-12 (mcg) 0.93 0.0 0.0 0.16 0.0 0.0 0.0 n/a 1.09 4.36
Choline (mg) 182.6 0.6 0.0 44.6 0.1 0.1 0.2 n/a 228.2 912.8
Folic acid (mcg) 0.0 0.0 0.0 113.967 0.0 0.0 0.0 n/a 113.967 455.868
Tryptophan (g) 0.653 0.0 n/a 0.074 n/a n/a 0.001 n/a 0.728 2.912
Threonine (g) 2.368 0.001 n/a 0.244 n/a n/a 0.003 n/a 2.615 10.46
Isoleucine (g) 2.885 0.001 n/a 0.335 n/a n/a 0.003 n/a 3.223 12.892
Leucine (g) 4.164 0.001 n/a 0.646 n/a n/a 0.004 n/a 4.816 19.264
Lysine (g) 4.708 0.001 n/a 0.244 n/a n/a 0.003 n/a 4.957 19.828
Methionine (g) 1.524 0.0 n/a 0.153 n/a n/a 0.001 n/a 1.678 6.712
Cystine (g) 0.735 0.0 n/a 0.17 n/a n/a n/a n/a 0.905 3.62
Phenylalanine (g) 2.232 0.001 n/a 0.425 n/a n/a 0.002 n/a 2.66 10.64
Tyrosine (g) 1.851 0.0 n/a 0.164 n/a n/a 0.002 n/a 2.017 8.068
Valine (g) 2.776 0.001 n/a 0.391 n/a n/a 0.003 n/a 3.172 12.688
Arginine (g) 3.511 0.001 n/a 0.34 n/a n/a 0.005 n/a 3.856 15.424
Histidine (g) 1.715 0.001 n/a 0.215 n/a n/a 0.001 n/a 1.932 7.728
Alanine (g) 3.239 0.001 n/a 0.295 n/a n/a 0.003 n/a 3.537 14.148
Aspartic acid (g) 5.062 0.004 n/a 0.431 n/a n/a 0.006 n/a 5.503 22.012
Glutamic acid (g) 8.382 0.003 n/a 2.597 n/a n/a 0.014 n/a 10.996 43.984
Glycine (g) 3.347 0.001 n/a 0.284 n/a n/a 0.003 n/a 3.635 14.54
Proline (g) 2.585 0.001 n/a 0.873 n/a n/a 0.004 n/a 3.464 13.856
Serine (g) 1.987 0.001 n/a 0.454 n/a n/a 0.003 n/a 2.444 9.776
Cholesterol (mg) 174.179 0.0 0.0 47.628 0.0 0.0 0.0 n/a 221.807 887.228
Trans Fat (g) 0.327 n/a n/a 0.034 n/a n/a n/a n/a 0.361 1.444
Saturated Fat (g) 7.239 0.004 0.0 0.669 0.005 0.0 0.001 n/a 7.919 31.676
Phytosterols (mg) n/a 0.307 n/a n/a 0.483 0.024 n/a n/a 0.813 3.252
Monounsaturated Fat (g) 10.396 0.003 0.0 0.709 0.005 0.001 0.001 n/a 11.116 44.464
Polyunsaturated (g) 5.334 0.003 0.0 0.754 0.006 0.0 0.003 n/a 6.1 24.4