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Chicken Margherita Cannelloni Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Fresh Tomato Sauce
salt and pepper to season
Saute the garlic in the oil over medium heat for just a minute before
cook until the tomatoes soften and the compote reduces to a jam-like
consistency. Add the balsamic vinegar in the final minute or two of
cooking before serving.
Cannelloni Filling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		tomatoes sauce
0.0g 		cloves
0.2g 		olive oil
8.1g 		tomatoes
132.5g 		sugar
2.75g 		balsamic vinegar
9.6g 		chili sauce
0.24g 		pepper
0.0g 		salt
0.0g 		adding
0.6g 		chicken breasts
18.46g 		olive oil
4.05g 		garlic
0.52g 		pepper
0.0g 		salt
0.0g 		basil
0.51g 		ricotta cheese
24.6g 		parmesan cheese
1.5g 		mozzarella cheese
34.02g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.01 0.0 1.17 0.0 0.05 0.0 n/a n/a 0.07 4.26 0.0 0.03 n/a n/a 0.02 2.78 0.58 8.83 17.8 178.0
Total Fat (g) n/a 0.04 8.1 0.26 0.0 0.0 0.0 n/a n/a 0.01 0.23 4.05 0.0 n/a n/a 0.0 2.57 0.43 6.81 22.51 225.1
Carbohydrates (g) n/a 0.12 0.0 5.19 2.7 1.63 0.0 n/a n/a 0.51 0.0 0.0 0.17 n/a n/a 0.01 1.01 0.06 1.3 12.71 127.1
Ash (g) n/a 0.01 0.0 0.66 0.01 0.04 0.0 n/a n/a n/a 0.19 0.0 0.01 n/a n/a 0.01 n/a 0.12 n/a 1.05 10.5
Calories (kcal) n/a 0.646 71.604 23.849 10.45 8.448 0.029 n/a n/a 2.418 20.306 35.802 0.778 n/a n/a 0.117 38.376 6.465 102.74 322.028 3220.28
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 2.6 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 2.6 26.0
Glucose (dextrose) (g) n/a 0.0 n/a 1.66 0.04 0.73 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 2.42 24.2
Fructose (g) n/a 0.0 n/a 1.82 0.03 0.71 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 2.56 25.6
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.01 0.0 125.21 0.04 7.34 0.23 n/a n/a 0.01 13.8 0.0 0.31 n/a n/a 0.47 17.97 0.31 15.81 181.5 1815.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 3.48 2.67 1.44 0.0 n/a n/a 0.01 0.0 0.0 0.01 n/a n/a 0.0 0.07 0.01 0.2 7.9 79.0
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.0 1.6 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 1.7 17.0
Calcium (mg) n/a 1.292 0.081 13.25 2.283 2.592 0.029 n/a n/a 0.108 2.031 0.041 0.945 n/a n/a 0.901 59.04 16.635 248.686 347.912 3479.12
Iron (mg) n/a 0.02 0.05 0.36 0.02 0.07 0.0 n/a n/a 0.03 0.13 0.02 0.01 n/a n/a 0.02 0.1 0.01 0.09 0.92 9.2
Magnesium (mg) n/a 0.528 0.0 14.575 0.248 1.152 0.029 n/a n/a 0.15 5.169 0.0 0.131 n/a n/a 0.326 3.198 0.57 8.845 34.919 349.19
Phosphorus (mg) n/a 0.21 0.0 31.799 0.11 1.824 0.055 n/a n/a 0.708 36.182 0.0 0.799 n/a n/a 0.285 41.82 10.935 178.265 302.991 3029.91
Potassium (mg) n/a 2.204 0.081 314.016 3.658 10.752 0.307 n/a n/a 0.708 47.073 0.041 2.093 n/a n/a 1.501 28.29 1.875 32.319 444.917 4449.17
Sodium (mg) n/a 0.486 0.162 6.625 0.77 2.208 1.519 n/a n/a 3.084 11.999 0.081 0.089 n/a n/a 0.02 25.584 22.935 179.626 255.188 2551.88
Zinc (mg) n/a 0.0 0.0 0.23 0.0 0.01 0.0 n/a n/a 0.0 0.15 0.0 0.01 n/a n/a 0.0 0.31 0.06 1.06 1.83 18.3
Copper (mg) n/a 0.001 0.0 0.079 0.001 0.003 0.0 n/a n/a 0.001 0.007 0.0 0.002 n/a n/a 0.002 0.007 0.004 0.01 0.118 1.18
Manganese (mg) n/a 0.06 0.0 0.146 0.002 0.012 0.0 n/a n/a n/a 0.004 0.0 0.009 n/a n/a 0.006 n/a 0.001 n/a 0.24 2.4
Selenium (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.2 3.3 0.0 0.1 n/a n/a 0.0 3.8 0.3 5.5 13.3 133.0
Vitamin A, IU (IU) n/a 1.06 0.0 1103.692 0.0 0.0 3.936 n/a n/a n/a 3.877 0.0 0.047 n/a n/a 26.839 n/a 6.63 n/a 1146.08 11460.8
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 1.108 0.0 0.0 n/a n/a 0.0 27.306 1.755 53.071 83.24 832.4
Vitamin A, RAE (mcg_RAE) n/a 0.054 0.0 55.648 0.0 0.0 0.197 n/a n/a 0.0 1.108 0.0 0.0 n/a n/a 1.343 28.044 1.8 54.432 142.626 1426.26
Beta Carotene (mcg) n/a 0.168 0.0 594.907 0.0 n/a 2.206 n/a n/a 0.0 0.0 0.0 0.026 n/a n/a 15.986 6.396 0.465 17.35 637.504 6375.04
Vitamin E (mg) n/a 0.02 1.16 0.72 0.0 n/a 0.0 n/a n/a 0.0 0.02 0.58 0.0 n/a n/a 0.0 0.02 0.0 0.13 2.66 26.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 3409.122 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 3409.122 34091.22
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 162.97 0.0 n/a 0.024 n/a n/a 0.108 0.0 0.0 0.084 n/a n/a 28.747 0.0 0.0 0.0 191.933 1919.33
Tocopherol, beta (mg) n/a n/a 0.01 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.3
Tocopherol, gamma (mg) n/a n/a 0.07 0.16 n/a n/a n/a n/a n/a n/a 0.01 0.03 n/a n/a n/a 0.0 n/a n/a n/a 0.27 2.7
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.2 0.0 16.8 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.0 0.2 n/a n/a 0.1 0.0 0.0 0.0 17.5 175.0
Thiamin (mg) n/a 0.0 0.0 0.053 0.0 n/a 0.0 n/a n/a 0.004 0.013 0.0 0.001 n/a n/a 0.0 0.005 0.0 0.034 0.111 1.11
Riboflavin (mg) n/a 0.001 0.0 0.026 0.0 n/a 0.0 n/a n/a 0.003 0.017 0.0 0.001 n/a n/a 0.0 0.047 0.007 0.112 0.214 2.14
Niacin (mg) n/a 0.003 0.0 0.782 0.003 n/a 0.0 n/a n/a 0.035 2.066 0.0 0.004 n/a n/a 0.005 0.022 0.002 0.041 2.962 29.62
Pantothenic acid (mg) n/a n/a 0.0 0.119 0.004 n/a 0.0 n/a n/a n/a 0.151 0.0 0.003 n/a n/a 0.001 n/a 0.005 n/a 0.284 2.84
Vitamin B-6 (mg) n/a 0.001 0.0 0.106 0.001 n/a 0.0 n/a n/a 0.0 0.102 0.0 0.006 n/a n/a 0.001 0.007 0.001 0.027 0.253 2.53
Folate (mcg) n/a 0.186 0.0 19.874 0.028 n/a 0.002 n/a n/a 0.846 0.738 0.0 0.016 n/a n/a 0.346 2.952 0.15 3.402 28.54 285.4
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.07 0.0 0.0 n/a n/a 0.0 0.08 0.03 0.79 0.97 9.7
Choline (mg) n/a 0.1 0.0 8.9 0.1 n/a 0.0 n/a n/a 0.1 13.5 0.0 0.1 n/a n/a 0.1 4.2 0.2 4.8 32.1 321.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.002 n/a n/a 0.708 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.71 7.1
Tryptophan (g) n/a n/a 0.0 0.013 n/a n/a 0.0 n/a n/a n/a 0.05 0.0 0.0 n/a n/a 0.0 n/a 0.008 n/a 0.072 0.72
Threonine (g) n/a n/a 0.0 0.04 n/a n/a 0.0 n/a n/a n/a 0.181 0.0 0.001 n/a n/a 0.001 n/a 0.022 n/a 0.244 2.44
Isoleucine (g) n/a n/a 0.0 0.026 n/a n/a 0.0 n/a n/a n/a 0.225 0.0 0.001 n/a n/a 0.001 n/a 0.03 n/a 0.283 2.83
Leucine (g) n/a n/a 0.0 0.04 n/a n/a 0.0 n/a n/a n/a 0.319 0.0 0.002 n/a n/a 0.001 n/a 0.056 n/a 0.418 4.18
Lysine (g) n/a n/a 0.0 0.04 n/a n/a 0.0 n/a n/a n/a 0.362 0.0 0.001 n/a n/a 0.001 n/a 0.045 n/a 0.448 4.48
Methionine (g) n/a n/a 0.0 0.013 n/a n/a 0.0 n/a n/a n/a 0.118 0.0 0.0 n/a n/a 0.0 n/a 0.015 n/a 0.147 1.47
Cystine (g) n/a n/a 0.0 0.013 n/a n/a 0.0 n/a n/a n/a 0.055 0.0 0.0 n/a n/a 0.0 n/a 0.002 n/a 0.071 0.71
Phenylalanine (g) n/a n/a 0.0 0.093 n/a n/a 0.0 n/a n/a n/a 0.17 0.0 0.001 n/a n/a 0.001 n/a 0.031 n/a 0.295 2.95
Tyrosine (g) n/a n/a 0.0 0.013 n/a n/a 0.0 n/a n/a n/a 0.144 0.0 0.0 n/a n/a 0.0 n/a 0.035 n/a 0.193 1.93
Valine (g) n/a n/a 0.0 0.026 n/a n/a 0.0 n/a n/a n/a 0.212 0.0 0.002 n/a n/a 0.001 n/a 0.038 n/a 0.279 2.79
Arginine (g) n/a n/a 0.0 0.026 n/a n/a 0.0 n/a n/a n/a 0.257 0.0 0.003 n/a n/a 0.001 n/a 0.024 n/a 0.311 3.11
Histidine (g) n/a n/a 0.0 0.013 n/a n/a 0.0 n/a n/a n/a 0.133 0.0 0.001 n/a n/a 0.0 n/a 0.016 n/a 0.163 1.63
Alanine (g) n/a n/a 0.0 0.04 n/a n/a 0.0 n/a n/a n/a 0.233 0.0 0.001 n/a n/a 0.001 n/a 0.017 n/a 0.291 2.91
Aspartic acid (g) n/a n/a 0.0 0.185 n/a n/a 0.0 n/a n/a n/a 0.38 0.0 0.003 n/a n/a 0.002 n/a 0.04 n/a 0.61 6.1
Glutamic acid (g) n/a n/a 0.0 0.57 n/a n/a 0.0 n/a n/a n/a 0.639 0.0 0.004 n/a n/a 0.001 n/a 0.131 n/a 1.345 13.45
Glycine (g) n/a n/a 0.0 0.026 n/a n/a 0.0 n/a n/a n/a 0.209 0.0 0.001 n/a n/a 0.001 n/a 0.011 n/a 0.248 2.48
Proline (g) n/a n/a 0.0 0.026 n/a n/a 0.0 n/a n/a n/a 0.175 0.0 0.001 n/a n/a 0.001 n/a 0.069 n/a 0.272 2.72
Serine (g) n/a n/a 0.0 0.04 n/a n/a 0.0 n/a n/a n/a 0.146 0.0 0.001 n/a n/a 0.001 n/a 0.034 n/a 0.222 2.22
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 10.707 0.0 0.0 n/a n/a 0.0 10.086 1.32 18.371 40.484 404.84
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.006 n/a n/a n/a n/a n/a n/a n/a n/a 0.006 0.06
Saturated Fat (g) n/a 0.011 1.119 0.04 0.0 0.0 0.0 n/a n/a 0.001 0.061 0.559 0.0 n/a n/a 0.0 1.626 0.26 3.701 7.378 73.78
Phytosterols (mg) n/a 0.512 17.901 9.275 n/a n/a n/a n/a n/a n/a n/a 8.951 n/a n/a n/a n/a n/a n/a n/a 36.638 366.38
Monounsaturated Fat (g) n/a 0.003 5.91 0.04 0.0 n/a 0.0 n/a n/a 0.001 0.055 2.955 0.0 n/a n/a 0.0 0.731 0.126 1.65 11.47 114.7
Polyunsaturated (g) n/a 0.014 0.852 0.106 0.0 n/a 0.001 n/a n/a 0.003 0.052 0.426 0.001 n/a n/a 0.002 0.079 0.018 0.174 1.727 17.27