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Chicken Macaroni Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt to taste
Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		macaroni
18.9g 		chicken
70.68g 		peas
40.17g 		celery
1.87g 		onions
3.0g 		mayonnaise
9.96g 		dressing
0.87g 		celery
0.17g 		lettuce
0.17g 		salt
0.0g 		pepper
0.0g 		bread
20.0g 		Total Per Serving Total for Recipe
Protein (g) 2.46 13.15 1.28 0.01 0.03 0.0 0.01 0.03 0.0 n/a n/a 1.9 18.88 226.56
Total Fat (g) 0.29 10.65 0.12 0.0 0.0 7.75 0.39 0.04 0.0 n/a n/a 1.2 20.44 245.28
Carbohydrates (g) 14.11 0.0 3.92 0.06 0.28 0.03 0.14 0.07 0.0 n/a n/a 9.56 28.16 337.92
Ash (g) 0.17 0.56 0.34 0.01 0.01 0.04 0.02 0.02 0.0 n/a n/a 0.36 1.52 18.24
Calories (kcal) 70.119 151.971 21.288 0.3 1.2 68.513 3.968 0.653 0.028 n/a n/a 56.6 374.641 4495.692
Starch (g) 11.8 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 11.8 141.6
Sucrose (g) 0.09 n/a 1.18 0.0 0.03 n/a 0.03 n/a 0.0 n/a n/a n/a 1.34 16.08
Glucose (dextrose) (g) 0.02 n/a 0.03 0.01 0.06 n/a 0.06 n/a 0.0 n/a n/a n/a 0.18 2.16
Fructose (g) 0.02 n/a 0.04 0.01 0.04 n/a 0.05 n/a 0.0 n/a n/a n/a 0.16 1.92
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.37 n/a 0.03 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.4 4.8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 1.87 46.64 34.51 1.79 2.67 2.16 0.32 0.01 0.17 n/a n/a 6.94 97.08 1164.96
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.5 0.0 1.29 0.03 0.13 0.03 0.14 0.0 0.0 n/a n/a 0.36 2.48 29.76
Galactose (g) 0.0 n/a 0.0 0.01 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.6 0.0 1.3 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.5 2.5 30.0
Calcium (mg) 3.969 7.775 7.23 0.749 0.69 0.697 0.208 2.945 0.057 n/a n/a 18.6 42.921 515.052
Iron (mg) 0.62 0.64 0.41 0.0 0.01 0.02 0.01 0.07 0.0 n/a n/a 0.61 2.39 28.68
Magnesium (mg) 10.017 14.137 6.828 0.206 0.3 0.1 0.043 0.733 0.021 n/a n/a 3.8 36.185 434.22
Phosphorus (mg) 35.721 103.906 21.288 0.449 0.87 2.49 0.165 0.912 0.049 n/a n/a 21.2 187.049 2244.588
Potassium (mg) 42.147 133.593 40.167 4.869 4.38 1.394 0.582 2.333 0.324 n/a n/a 23.0 252.789 3033.468
Sodium (mg) 1.134 49.479 100.417 1.498 0.12 48.398 7.259 0.267 0.043 n/a n/a 98.4 307.015 3684.18
Zinc (mg) 0.27 0.93 0.28 0.0 0.01 0.01 0.0 0.01 0.0 n/a n/a 0.16 1.67 20.04
Copper (mg) 0.055 0.035 0.044 0.001 0.001 0.0 0.0 0.002 0.0 n/a n/a 0.032 0.171 2.052
Manganese (mg) 0.174 0.014 0.104 0.002 0.004 n/a 0.0 0.013 0.0 n/a n/a 0.1 0.411 4.932
Selenium (mcg) 11.9 10.2 0.5 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a 6.0 28.9 346.8
Vitamin A, IU (IU) 0.0 98.958 580.007 8.408 0.06 0.0 4.029 0.087 12.986 n/a n/a 42.2 746.735 8960.82
Retinol (mcg) 0.0 28.981 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 12.6 41.581 498.972
Vitamin A, RAE (mcg_RAE) 0.0 29.687 28.92 0.412 0.0 0.0 0.2 0.005 0.65 n/a n/a 12.6 72.474 869.688
Beta Carotene (mcg) 0.0 0.0 345.032 5.056 0.03 0.0 2.015 0.052 7.791 n/a n/a 0.0 359.976 4319.712
Vitamin E (mg) 0.02 0.21 0.01 0.01 0.0 1.17 0.04 0.0 0.0 n/a n/a 0.05 1.52 18.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.2 3.2 38.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 3.239 0.0 0.0 n/a n/a 0.0 3.239 38.868
Lutein + zeaxanthin (mcg) 3.402 0.0 662.75 5.3 0.12 0.0 0.0 0.0 2.988 n/a n/a 9.0 683.56 8202.72
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.17 n/a 0.68 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.85 10.2
Tocopherol, delta (mg) 0.0 n/a 0.01 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 1.1 3.9 0.1 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 5.4 64.8
Thiamin (mg) 0.168 0.042 0.044 0.0 0.002 0.001 0.0 0.001 0.0 n/a n/a 0.088 0.347 4.164
Riboflavin (mg) 0.076 0.085 0.028 0.001 0.001 0.006 0.0 0.0 0.0 n/a n/a 0.088 0.286 3.432
Niacin (mg) 1.357 4.807 0.337 0.006 0.004 0.001 0.002 0.005 0.001 n/a n/a 0.97 7.489 89.868
Pantothenic acid (mg) 0.081 0.643 0.036 0.005 0.004 n/a 0.0 n/a 0.0 n/a n/a 0.056 0.825 9.9
Vitamin B-6 (mg) 0.026 0.247 0.028 0.001 0.004 0.001 0.0 0.001 0.0 n/a n/a 0.012 0.322 3.864
Folate (mcg) 44.793 4.241 11.648 0.674 0.57 0.0 0.0 0.017 0.062 n/a n/a 21.0 83.006 996.072
Vitamin B-12 (mcg) 0.0 0.22 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.02 0.24 2.88
Choline (mg) 2.9 42.2 7.6 0.1 0.2 0.1 0.0 0.0 0.0 n/a n/a 16.8 69.9 838.8
Folic acid (mcg) 41.391 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 7.0 48.391 580.692
Tryptophan (g) 0.036 0.148 0.008 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.022 0.215 2.58
Threonine (g) 0.087 0.544 0.048 0.0 0.001 n/a 0.0 n/a 0.0 n/a n/a 0.062 0.743 8.916
Isoleucine (g) 0.096 0.65 0.044 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.078 0.87 10.44
Leucine (g) 0.187 0.954 0.076 0.001 0.001 n/a 0.0 n/a 0.0 n/a n/a 0.138 1.358 16.296
Lysine (g) 0.057 1.067 0.076 0.001 0.001 n/a 0.0 n/a 0.0 n/a n/a 0.062 1.264 15.168
Methionine (g) 0.028 0.346 0.02 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.038 0.433 5.196
Cystine (g) 0.049 0.177 0.008 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.042 0.276 3.312
Phenylalanine (g) 0.127 0.509 0.048 0.0 0.001 n/a 0.0 n/a 0.0 n/a n/a 0.096 0.781 9.372
Tyrosine (g) 0.045 0.424 0.028 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.058 0.556 6.672
Valine (g) 0.112 0.636 0.056 0.001 0.001 n/a 0.0 n/a 0.0 n/a n/a 0.088 0.893 10.716
Arginine (g) 0.089 0.827 0.1 0.0 0.003 n/a 0.001 n/a 0.0 n/a n/a 0.078 1.098 13.176
Histidine (g) 0.057 0.382 0.024 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.042 0.505 6.06
Alanine (g) 0.083 0.77 0.056 0.0 0.001 n/a 0.0 n/a 0.0 n/a n/a 0.072 0.983 11.796
Aspartic acid (g) 0.117 1.173 0.116 0.002 0.003 n/a 0.0 n/a 0.0 n/a n/a 0.104 1.517 18.204
Glutamic acid (g) 0.869 1.916 0.177 0.002 0.008 n/a 0.001 n/a 0.0 n/a n/a 0.572 3.544 42.528
Glycine (g) 0.083 0.862 0.044 0.0 0.001 n/a 0.0 n/a 0.0 n/a n/a 0.068 1.059 12.708
Proline (g) 0.297 0.643 0.04 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.19 1.171 14.052
Serine (g) 0.117 0.467 0.044 0.0 0.001 n/a 0.0 n/a 0.0 n/a n/a 0.1 0.729 8.748
Cholesterol (mg) 0.0 53.013 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 10.2 63.213 758.556
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.053 3.046 0.02 0.001 0.001 1.074 0.049 0.004 n/a n/a n/a 0.318 4.566 54.792
Phytosterols (mg) n/a n/a n/a 0.112 0.45 n/a n/a 0.1 n/a n/a n/a 1.4 2.062 24.744
Monounsaturated Fat (g) 0.032 4.411 0.012 0.001 0.0 1.795 0.073 0.027 n/a n/a n/a 0.46 6.811 81.732
Polyunsaturated (g) 0.106 2.283 0.052 0.001 0.001 4.535 0.183 0.006 n/a n/a n/a 0.222 7.389 88.668