Chicken Liver And Spaghetti Bake Recipe - Detailed Nutritional Facts
|
Amount Per Serving
3 servings in recipe |
hamburger
113.4g |
onions
42.0g |
pepper
44.83g |
oil
9.07g |
tomatoes
63.33g |
tomatoes paste
56.7g |
basil
0.19g |
chili
0.87g |
salt
2.0g |
chicken livers
151.2g |
butter
4.73g |
spaghetti
75.6g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 22.68 | 0.46 | 0.39 | 0.0 | 0.49 | 2.45 | 0.01 | 0.11 | 0.0 | 25.58 | 0.04 | 9.86 | 62.06 | 186.18 |
| Total Fat (g) | 11.34 | 0.04 | 0.08 | 9.07 | 0.08 | 0.27 | 0.0 | 0.15 | 0.0 | 7.3 | 3.84 | 1.14 | 33.3 | 99.9 |
| Carbohydrates (g) | 0.0 | 3.92 | 2.08 | 0.0 | 2.53 | 10.72 | 0.0 | 0.47 | 0.0 | 0.0 | 0.0 | 56.45 | 76.19 | 228.57 |
| Ash (g) | 1.11 | 0.15 | 0.19 | 0.0 | 0.51 | 1.59 | 0.0 | 0.07 | 2.0 | 1.6 | 0.1 | 0.67 | 7.99 | 23.97 |
| Calories (kcal) | 199.578 | 16.8 | 8.965 | 80.149 | 10.767 | 46.494 | 0.043 | 2.721 | 0.0 | 175.388 | 33.938 | 280.476 | 855.32 | 2565.96 |
| Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.12 | n/a | n/a | n/a | n/a | n/a | 47.21 | 47.34 | 142.02 |
| Sucrose (g) | n/a | 0.42 | 0.05 | n/a | 0.01 | 0.17 | 0.0 | 0.01 | n/a | n/a | n/a | 0.36 | 1.01 | 3.03 |
| Glucose (dextrose) (g) | n/a | 0.83 | 0.52 | n/a | 0.7 | 3.26 | 0.0 | 0.02 | n/a | n/a | n/a | 0.09 | 5.41 | 16.23 |
| Fructose (g) | n/a | 0.54 | 0.5 | n/a | 0.8 | 3.32 | 0.0 | 0.04 | n/a | n/a | n/a | 0.08 | 5.29 | 15.87 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.16 | 0.0 | 0.0 | n/a | n/a | n/a | 1.48 | 1.64 | 4.92 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 78.81 | 37.43 | 42.09 | 0.0 | 59.71 | 41.67 | 0.17 | 0.07 | 0.0 | 115.6 | 0.75 | 7.48 | 383.79 | 1151.37 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.78 | 1.08 | 0.0 | 1.51 | 6.91 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 2.02 | 13.35 | 40.05 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.7 | 0.8 | 0.0 | 0.6 | 2.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 2.4 | 7.2 | 21.6 |
| Calcium (mg) | 13.608 | 9.66 | 4.483 | 0.0 | 19.633 | 20.412 | 0.332 | 2.409 | 0.48 | 12.096 | 1.136 | 15.876 | 100.125 | 300.375 |
| Iron (mg) | 2.54 | 0.09 | 0.15 | 0.0 | 0.61 | 1.69 | 0.01 | 0.12 | 0.01 | 13.59 | 0.0 | 2.49 | 21.31 | 63.93 |
| Magnesium (mg) | 22.679 | 4.2 | 4.483 | 0.0 | 6.967 | 23.814 | 0.12 | 1.473 | 0.02 | 28.727 | 0.095 | 40.068 | 132.646 | 397.938 |
| Phosphorus (mg) | 208.65 | 12.18 | 8.965 | 0.0 | 12.033 | 47.061 | 0.105 | 2.626 | 0.0 | 449.054 | 1.136 | 142.884 | 884.695 | 2654.085 |
| Potassium (mg) | 364.003 | 61.32 | 78.447 | 0.0 | 119.067 | 574.938 | 0.554 | 16.605 | 0.16 | 347.752 | 1.136 | 168.588 | 1732.57 | 5197.71 |
| Sodium (mg) | 74.842 | 1.68 | 1.345 | 0.0 | 90.567 | 447.93 | 0.008 | 8.753 | 775.16 | 107.35 | 27.264 | 4.536 | 1539.434 | 4618.302 |
| Zinc (mg) | 5.43 | 0.07 | 0.06 | 0.0 | 0.09 | 0.36 | 0.0 | 0.02 | 0.0 | 4.04 | 0.0 | 1.07 | 11.14 | 33.42 |
| Copper (mg) | 0.079 | 0.017 | 0.031 | 0.0 | 0.044 | 0.21 | 0.001 | 0.004 | 0.001 | 0.741 | 0.0 | 0.219 | 1.347 | 4.041 |
| Manganese (mg) | 0.011 | 0.055 | 0.054 | n/a | 0.051 | 0.17 | 0.002 | 0.019 | 0.002 | 0.393 | 0.0 | 0.696 | 1.452 | 4.356 |
| Selenium (mcg) | 18.8 | 0.2 | 0.0 | 0.0 | 0.1 | 3.0 | 0.0 | 0.1 | 0.0 | 82.6 | 0.0 | 47.8 | 152.5 | 457.5 |
| Vitamin A, IU (IU) | 0.0 | 0.84 | 165.859 | 0.0 | 74.1 | 864.675 | 9.903 | 256.967 | 0.0 | 16749.567 | 118.286 | 0.0 | 18240.196 | 54720.588 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4974.37 | 31.761 | 0.0 | 5006.131 | 15018.393 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 8.069 | 0.0 | 3.8 | 43.092 | 0.496 | 12.853 | 0.0 | 4983.442 | 32.376 | 0.0 | 5084.127 | 15252.381 |
| Beta Carotene (mcg) | 0.0 | 0.42 | 93.239 | 0.0 | 44.333 | 510.867 | 5.899 | 130.0 | 0.0 | 84.67 | 7.479 | 0.0 | 876.907 | 2630.721 |
| Vitamin E (mg) | 0.36 | 0.01 | 0.17 | 0.84 | 0.43 | 2.44 | 0.0 | 0.25 | 0.0 | 1.06 | 0.11 | 0.08 | 5.75 | 17.25 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.651 | n/a | 2.651 | 7.953 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1752.433 | 16309.188 | 0.0 | 0.182 | 0.0 | 60.479 | 0.0 | 0.0 | 18122.282 | 54366.846 |
| Lutein + zeaxanthin (mcg) | 0.0 | 1.68 | 152.859 | 0.0 | 54.467 | 0.0 | 10.607 | 2.687 | 0.0 | 0.0 | 0.0 | 13.608 | 235.907 | 707.721 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.05 | 0.06 | 0.18 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.29 | 0.0 | 0.03 | n/a | 0.47 | 0.0 | 0.67 | 1.49 | 4.47 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 3.1 | 36.0 | 0.0 | 5.9 | 12.4 | 0.0 | 0.6 | 0.0 | 27.1 | 0.0 | 0.0 | 85.1 | 255.3 |
| Thiamin (mg) | 0.045 | 0.021 | 0.027 | 0.0 | 0.032 | 0.034 | 0.0 | 0.003 | 0.0 | 0.469 | 0.0 | 0.673 | 1.304 | 3.912 |
| Riboflavin (mg) | 0.181 | 0.013 | 0.013 | 0.0 | 0.038 | 0.085 | 0.0 | 0.007 | 0.0 | 2.691 | 0.001 | 0.302 | 3.333 | 9.999 |
| Niacin (mg) | 5.749 | 0.05 | 0.215 | 0.0 | 0.45 | 1.746 | 0.002 | 0.068 | 0.0 | 14.711 | 0.002 | 5.428 | 28.422 | 85.266 |
| Pantothenic acid (mg) | 0.68 | 0.05 | 0.045 | 0.0 | 0.076 | 0.079 | 0.0 | n/a | 0.0 | 9.42 | 0.005 | 0.325 | 10.681 | 32.043 |
| Vitamin B-6 (mg) | 0.42 | 0.05 | 0.099 | 0.0 | 0.07 | 0.125 | 0.0 | 0.032 | 0.0 | 1.285 | 0.0 | 0.106 | 2.186 | 6.558 |
| Folate (mcg) | 6.804 | 7.98 | 4.483 | 0.0 | 5.067 | 6.804 | 0.128 | 0.867 | 0.0 | 889.036 | 0.142 | 179.172 | 1100.482 | 3301.446 |
| Vitamin B-12 (mcg) | 2.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.07 | 0.01 | 0.0 | 27.58 | 82.74 |
| Choline (mg) | 75.0 | 2.6 | 2.5 | n/a | 4.4 | 21.8 | 0.0 | 0.6 | 0.0 | 293.9 | 0.9 | 11.4 | 413.1 | 1239.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 165.564 | 165.564 | 496.692 |
| Tryptophan (g) | 0.091 | 0.004 | 0.004 | 0.0 | 0.006 | 0.017 | 0.0 | n/a | 0.0 | 0.272 | 0.0 | 0.144 | 0.539 | 1.617 |
| Threonine (g) | 0.862 | 0.008 | 0.018 | 0.0 | 0.025 | 0.057 | 0.0 | n/a | 0.0 | 1.104 | 0.002 | 0.348 | 2.424 | 7.272 |
| Isoleucine (g) | 1.009 | 0.004 | 0.009 | 0.0 | 0.013 | 0.04 | 0.0 | n/a | 0.0 | 1.225 | 0.002 | 0.386 | 2.688 | 8.064 |
| Leucine (g) | 1.769 | 0.013 | 0.018 | 0.0 | 0.019 | 0.062 | 0.0 | n/a | 0.0 | 2.283 | 0.004 | 0.748 | 4.917 | 14.751 |
| Lysine (g) | 1.871 | 0.017 | 0.018 | 0.0 | 0.019 | 0.068 | 0.0 | n/a | 0.0 | 2.011 | 0.003 | 0.227 | 4.234 | 12.702 |
| Methionine (g) | 0.567 | 0.0 | 0.004 | 0.0 | 0.006 | 0.011 | 0.0 | n/a | 0.0 | 0.65 | 0.001 | 0.113 | 1.354 | 4.062 |
| Cystine (g) | 0.227 | 0.0 | 0.004 | 0.0 | 0.006 | 0.011 | 0.0 | n/a | 0.0 | 0.408 | 0.0 | 0.197 | 0.854 | 2.562 |
| Phenylalanine (g) | 0.907 | 0.013 | 0.04 | 0.0 | 0.019 | 0.068 | 0.0 | n/a | 0.0 | 1.24 | 0.002 | 0.507 | 2.796 | 8.388 |
| Tyrosine (g) | 0.68 | 0.004 | 0.004 | 0.0 | 0.013 | 0.028 | 0.0 | n/a | 0.0 | 0.983 | 0.002 | 0.181 | 1.896 | 5.688 |
| Valine (g) | 1.123 | 0.008 | 0.018 | 0.0 | 0.013 | 0.045 | 0.0 | n/a | 0.0 | 1.512 | 0.003 | 0.446 | 3.168 | 9.504 |
| Arginine (g) | 1.531 | 0.042 | 0.013 | 0.0 | 0.013 | 0.04 | 0.0 | n/a | 0.0 | 1.648 | 0.001 | 0.355 | 3.644 | 10.932 |
| Histidine (g) | 0.714 | 0.004 | 0.004 | 0.0 | 0.013 | 0.034 | 0.0 | n/a | 0.0 | 0.771 | 0.001 | 0.227 | 1.769 | 5.307 |
| Alanine (g) | 1.474 | 0.008 | 0.018 | 0.0 | 0.019 | 0.113 | 0.0 | n/a | 0.0 | 1.497 | 0.001 | 0.333 | 3.464 | 10.392 |
| Aspartic acid (g) | 2.041 | 0.038 | 0.094 | 0.0 | 0.101 | 0.397 | 0.001 | n/a | 0.0 | 2.404 | 0.003 | 0.469 | 5.547 | 16.641 |
| Glutamic acid (g) | 3.368 | 0.109 | 0.085 | 0.0 | 0.304 | 1.077 | 0.001 | n/a | 0.0 | 3.16 | 0.009 | 3.478 | 11.59 | 34.77 |
| Glycine (g) | 1.735 | 0.013 | 0.013 | 0.0 | 0.013 | 0.034 | 0.0 | n/a | 0.0 | 1.285 | 0.001 | 0.333 | 3.427 | 10.281 |
| Proline (g) | 1.281 | 0.004 | 0.009 | 0.0 | 0.013 | 0.045 | 0.0 | n/a | 0.0 | 1.104 | 0.004 | 1.187 | 3.647 | 10.941 |
| Serine (g) | 0.93 | 0.008 | 0.022 | 0.0 | 0.019 | 0.062 | 0.0 | n/a | 0.0 | 1.119 | 0.002 | 0.469 | 2.632 | 7.896 |
| Cholesterol (mg) | 73.708 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 521.629 | 10.177 | 0.0 | 605.513 | 1816.539 |
| Trans Fat (g) | 0.726 | n/a | n/a | 0.234 | n/a | n/a | n/a | n/a | n/a | 0.106 | n/a | 0.0 | 1.065 | 3.195 |
| Saturated Fat (g) | 4.604 | 0.017 | 0.027 | 0.674 | 0.013 | 0.057 | 0.0 | 0.026 | 0.0 | 2.359 | 2.432 | 0.212 | 10.418 | 31.254 |
| Phytosterols (mg) | n/a | 6.3 | 4.034 | 22.667 | n/a | n/a | n/a | 0.719 | 0.0 | n/a | n/a | n/a | 33.72 | 101.16 |
| Monounsaturated Fat (g) | 4.933 | 0.004 | 0.004 | 2.061 | 0.013 | 0.04 | 0.0 | 0.031 | 0.0 | 1.89 | 0.995 | 0.129 | 10.099 | 30.297 |
| Polyunsaturated (g) | 0.386 | 0.008 | 0.027 | 5.906 | 0.032 | 0.091 | 0.001 | 0.065 | 0.0 | 1.981 | 0.144 | 0.423 | 9.063 | 27.189 |