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Chicken and Pasta Teriyaki Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		vinegar
60.0g 		sherry
29.5g 		sugar
27.5g 		teriyaki sauce
36.0g 		ginger root
5.58g 		garlics
5.22g 		chicken breasts
184.28g 		peanut
14.17g 		cellophane noodles
280.0g 		cabbage
123.2g 		pepper
122.18g 		sesame
8.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.06 0.03 2.13 0.1 0.33 42.55 2.27 0.45 1.85 1.05 1.36 52.18 52.18
Total Fat (g) 0.0 0.0 0.0 0.01 0.04 0.03 2.29 5.76 0.17 0.25 0.21 3.84 12.58 12.58
Carbohydrates (g) 0.56 4.04 26.97 5.6 0.99 1.73 0.0 5.27 241.05 2.69 5.67 2.08 296.65 296.65
Ash (g) n/a n/a 0.12 3.75 0.04 0.08 1.88 n/a 0.76 0.99 0.53 0.32 8.47 8.47
Calories (kcal) 12.6 47.2 104.5 32.04 4.464 7.778 202.703 78.927 982.8 16.016 24.436 45.36 1558.823 1558.823
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 26.0 n/a n/a n/a n/a n/a n/a n/a 0.13 n/a 26.14 26.14
Glucose (dextrose) (g) n/a n/a 0.37 n/a n/a n/a n/a n/a n/a n/a 1.42 n/a 1.79 1.79
Fructose (g) n/a n/a 0.31 n/a n/a n/a n/a n/a n/a n/a 1.37 n/a 1.67 1.67
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 4.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.7 4.7
Water (g) 56.29 20.8 0.37 24.37 4.4 3.06 137.76 0.5 37.58 117.43 114.71 0.4 517.67 517.67
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.24 2.3 26.68 5.08 0.09 0.05 0.0 2.73 0.0 1.45 2.93 0.04 41.6 41.6
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.9 1.4 1.2 2.1 1.4 7.3 7.3
Calcium (mg) 4.2 2.36 22.825 9.0 0.893 9.448 20.27 32.308 70.0 129.36 12.218 10.48 323.362 323.362
Iron (mg) 0.12 0.07 0.2 0.61 0.03 0.09 1.33 0.39 6.08 0.99 0.42 0.62 10.93 10.93
Magnesium (mg) 3.0 2.655 2.475 21.96 2.399 1.305 51.597 18.279 8.4 23.408 12.218 27.68 175.377 175.377
Phosphorus (mg) 4.8 2.655 1.1 55.44 1.897 7.987 361.179 39.251 89.6 45.584 24.436 61.92 695.849 695.849
Potassium (mg) 43.8 27.14 36.575 81.0 23.157 20.932 469.901 94.089 28.0 310.464 213.815 32.48 1381.353 1381.353
Sodium (mg) 3.0 2.655 7.7 1379.88 0.725 0.887 119.779 9.211 28.0 80.08 3.665 3.12 1638.702 1638.702
Zinc (mg) 0.02 0.02 0.01 0.04 0.02 0.06 1.47 0.48 1.15 0.23 0.16 0.82 4.48 4.48
Copper (mg) 0.006 0.015 0.014 0.036 0.013 0.016 0.074 0.095 0.224 0.025 0.086 0.117 0.719 0.719
Manganese (mg) n/a n/a 0.017 0.0 0.013 0.087 0.037 n/a 0.28 0.197 0.147 0.114 0.891 0.891
Selenium (mcg) 0.1 0.1 0.3 0.4 0.0 0.7 32.8 0.7 22.1 0.6 0.0 0.1 58.1 58.1
Vitamin A, IU (IU) n/a n/a 0.0 0.0 0.0 0.47 38.698 n/a 0.0 5504.576 452.066 5.28 6001.09 6001.09
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 11.057 0.0 0.0 0.0 0.0 0.0 11.057 11.057
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 11.057 0.0 0.0 274.736 21.992 0.24 308.025 308.025
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.261 0.0 0.567 0.0 3302.992 254.134 3.2 3561.154 3561.154
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.01 0.0 0.24 1.28 0.36 0.11 0.45 0.02 2.49 2.49
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.835 0.0 0.0 0.0 49.28 416.634 0.0 466.749 466.749
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.07 n/a n/a n/a 0.0 n/a 0.07 0.07
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 1.6 2.2 0.0 0.0 55.4 98.2 0.0 157.8 157.8
Thiamin (mg) 0.0 0.006 0.0 0.011 0.002 0.01 0.129 0.037 0.42 0.049 0.073 0.097 0.834 0.834
Riboflavin (mg) 0.0 0.006 0.0 0.025 0.002 0.006 0.166 0.037 0.0 0.086 0.037 0.038 0.402 0.402
Niacin (mg) 0.0 0.062 0.03 0.457 0.042 0.037 20.62 0.631 0.56 0.616 0.586 0.435 24.076 24.076
Pantothenic acid (mg) n/a n/a 0.036 0.072 0.011 0.031 1.511 n/a 0.28 0.111 0.122 0.054 2.229 2.229
Vitamin B-6 (mg) 0.0 0.0 0.011 0.036 0.009 0.065 1.014 0.026 0.14 0.234 0.269 0.012 1.815 1.815
Folate (mcg) 0.0 0.0 0.275 2.88 0.614 0.157 7.371 11.053 5.6 81.312 12.218 7.68 129.159 129.159
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.02 0.0 0.0 0.0 0.0 0.72 0.72
Choline (mg) 0.0 1.5 0.6 7.0 1.6 1.2 135.3 5.0 261.0 7.9 6.7 2.0 429.9 429.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.001 0.004 0.498 n/a 0.0 0.025 0.012 0.03 0.568 0.568
Threonine (g) n/a n/a n/a n/a 0.002 0.008 1.806 n/a 0.028 0.062 0.049 0.056 2.011 2.011
Isoleucine (g) n/a n/a n/a n/a 0.003 0.011 2.248 n/a 0.028 0.111 0.024 0.058 2.484 2.484
Leucine (g) n/a n/a n/a n/a 0.004 0.016 3.188 n/a 0.028 0.111 0.049 0.104 3.5 3.5
Lysine (g) n/a n/a n/a n/a 0.003 0.014 3.612 n/a 0.028 0.111 0.049 0.043 3.86 3.86
Methionine (g) n/a n/a n/a n/a 0.001 0.004 1.179 n/a 0.0 0.012 0.012 0.045 1.253 1.253
Cystine (g) n/a n/a n/a n/a 0.001 0.004 0.553 n/a 0.0 0.025 0.012 0.027 0.621 0.621
Phenylalanine (g) n/a n/a n/a n/a 0.003 0.009 1.695 n/a 0.028 0.049 0.11 0.072 1.967 1.967
Tyrosine (g) n/a n/a n/a n/a 0.001 0.004 1.437 n/a 0.028 0.037 0.012 0.057 1.577 1.577
Valine (g) n/a n/a n/a n/a 0.004 0.015 2.119 n/a 0.028 0.086 0.049 0.076 2.377 2.377
Arginine (g) n/a n/a n/a n/a 0.002 0.033 2.561 n/a 0.028 0.099 0.037 0.202 2.961 2.961
Histidine (g) n/a n/a n/a n/a 0.002 0.006 1.327 n/a 0.028 0.037 0.012 0.04 1.451 1.451
Alanine (g) n/a n/a n/a n/a 0.002 0.007 2.322 n/a 0.028 0.111 0.049 0.071 2.589 2.589
Aspartic acid (g) n/a n/a n/a n/a 0.012 0.026 3.796 n/a 0.056 0.136 0.257 0.126 4.407 4.407
Glutamic acid (g) n/a n/a n/a n/a 0.009 0.042 6.376 n/a 0.084 0.444 0.232 0.302 7.489 7.489
Glycine (g) n/a n/a n/a n/a 0.002 0.01 2.082 n/a 0.028 0.049 0.037 0.093 2.302 2.302
Proline (g) n/a n/a n/a n/a 0.002 0.005 1.751 n/a 0.028 0.037 0.024 0.062 1.909 1.909
Serine (g) n/a n/a n/a n/a 0.003 0.01 1.456 n/a 0.028 0.062 0.061 0.074 1.694 1.694
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 106.88 0.0 0.0 0.0 0.0 0.0 106.88 106.88
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.055 n/a n/a n/a n/a n/a 0.055 0.055
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.011 0.005 0.608 2.436 0.056 0.037 0.073 0.538 3.764 3.764
Phytosterols (mg) n/a n/a n/a n/a 0.837 n/a n/a n/a n/a n/a 10.996 n/a 11.833 11.833
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.008 0.001 0.553 2.043 0.028 0.025 0.012 1.45 4.12 4.12
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.008 0.013 0.516 0.999 0.056 0.123 0.073 1.683 3.472 3.472