Chicken and black bean burritos Recipe

Ingredients

• Chicken and black bean burritos (adapted from cooking light)
• 1 pound chicken breasts, cut into 1-inch pieces
• 1/2 cup chopped onion
• 1 /2 teaspoon chili powder
• 1/2 teaspoon ground cumin
• 1/8 teaspoon salt
• 1/8 teaspoon freshly ground black pepper
• 2 teaspoons canola oil
• 1/2 cup lower-sodium canned black beans, rinsed and drained or soak dried beans as per package directions
• 1 garlic clove, minced
• 2 (10-inch) whole wheat tortillas
• Preshredded Monterey Jack cheese (or cheese of your choice, I like the new Kraft with a touch of Philly blends, they melt really well)
• Cooking spray (I keep canola oil in a spray bottle, no chemicals)
• 1/2 cup pico de gallo
• 1/4 cup reduced-fat sour cream
View Full Recipe at Memoirs from my Kitchen