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0 votes | 2124 views
Servings: 8

Ingredients

Cost per serving $0.84 view details

Directions

  1. Cut green pepper in strips and set aside. Drain pineapple, saving juice in saucepan. In skillet heat oil and cook green pepper with garlic till tender. Blend in soup and 1/2 c. pineapple juice. Add in chicken, pineapple and soy sauce. Heat stirring now and then till done. Serve over rice and top with almonds.
  2. Serves 4.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 197g
Recipe makes 8 servings
Calories 274  
Calories from Fat 131 48%
Total Fat 14.61g 18%
Saturated Fat 3.62g 14%
Trans Fat 0.0g  
Cholesterol 36mg 12%
Sodium 754mg 31%
Potassium 175mg 5%
Total Carbs 23.49g 6%
Dietary Fiber 0.6g 2%
Sugars 0.85g 1%
Protein 11.54g 18%

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