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Cherry Sauced Ham Balls Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
egg
7.33g
milk
2.54g
bread crumbs
6.0g
pepper
0.02g
ham
113.4g
shortening
1.42g
water
9.88g
cherry pie filling
94.87g
water
1.64g
lemon juice
0.85g
cinnamon
0.22g
cloves
0.09g
Total Per Serving Total for Recipe
Protein (g) 0.92 0.09 0.8 0.0 19.78 0.0 0.0 0.35 0.0 0.0 0.01 0.01 21.96 131.76
Total Fat (g) 0.73 0.02 0.32 0.0 6.99 1.42 0.0 0.07 0.0 0.0 0.0 0.02 9.57 57.42
Carbohydrates (g) 0.06 0.13 4.32 0.01 0.78 0.0 0.0 26.56 0.0 0.07 0.17 0.06 32.16 192.96
Ash (g) 0.06 0.02 0.17 0.0 3.73 0.0 0.01 0.19 0.0 0.0 0.01 0.01 4.2 25.2
Calories (kcal) 10.487 1.068 23.7 0.043 150.82 12.582 0.0 109.102 0.0 0.212 0.535 0.296 308.844 1853.064
Starch (g) n/a n/a 3.58 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.58 21.48
Sucrose (g) 0.01 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.06
Glucose (dextrose) (g) 0.02 0.0 0.11 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.13 0.78
Fructose (g) 0.01 0.0 0.15 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.16 0.96
Lactose (g) 0.01 0.13 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.14 0.84
Maltose (g) 0.01 0.0 0.12 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.12 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.56 2.29 0.39 0.0 82.12 0.0 9.87 67.58 1.64 0.77 0.02 0.01 170.25 1021.5
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.13 0.37 0.0 n/a 0.0 0.0 n/a 0.0 0.02 0.0 0.0 0.59 3.54
Galactose (g) 0.01 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.1 0.0 1.0 6.0
Calcium (mg) 3.887 3.025 10.98 0.073 7.938 0.0 0.296 10.436 0.049 0.059 2.171 0.592 39.506 237.036
Iron (mg) 0.13 0.0 0.29 0.0 1.21 0.0 0.0 0.23 0.0 0.0 0.02 0.01 1.9 11.4
Magnesium (mg) 0.88 0.28 2.58 0.032 22.68 0.0 0.099 6.641 0.016 0.051 0.13 0.242 33.631 201.786
Phosphorus (mg) 14.007 2.415 9.9 0.029 315.247 0.0 0.0 14.231 0.0 0.051 0.139 0.096 356.114 2136.684
Potassium (mg) 9.827 3.813 11.76 0.21 308.443 0.0 0.0 99.615 0.0 1.05 0.934 1.01 436.662 2619.972
Sodium (mg) 10.267 1.118 43.92 0.007 1372.12 0.0 0.395 17.077 0.066 0.008 0.022 0.223 1445.223 8671.338
Zinc (mg) 0.08 0.01 0.09 0.0 2.61 0.0 0.0 0.05 0.0 0.0 0.0 0.0 2.84 17.04
Copper (mg) 0.007 0.0 0.016 0.0 0.125 0.0 0.001 0.076 0.0 0.0 0.001 0.0 0.226 1.356
Manganese (mg) 0.003 0.0 0.055 0.001 0.034 n/a 0.0 0.028 0.0 0.0 0.038 0.028 0.187 1.122
Selenium (mcg) 2.3 0.1 1.5 0.0 18.6 0.0 0.0 0.4 0.0 0.0 0.0 0.0 22.9 137.4
Vitamin A, IU (IU) 35.713 4.982 0.0 0.05 5.67 0.0 0.0 194.487 0.0 0.169 0.639 0.486 242.196 1453.176
Retinol (mcg) 10.193 1.474 0.0 0.0 2.268 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.935 83.61
Vitamin A, RAE (mcg_RAE) 10.267 1.474 0.0 0.003 2.268 0.0 0.0 9.487 0.0 0.008 0.033 0.025 23.564 141.384
Beta Carotene (mcg) 0.733 0.051 0.0 0.026 n/a 0.0 0.0 n/a 0.0 0.025 0.243 0.077 1.155 6.93
Vitamin E (mg) 0.07 0.0 0.0 0.0 n/a 0.01 0.0 n/a 0.0 0.0 0.01 0.01 0.1 0.6
Vitamin D (IU) 2.567 1.322 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 3.888 23.328
Lycopene (mcg) 0.0 0.0 0.0 0.001 n/a 0.0 0.0 n/a 0.0 0.0 0.033 0.0 0.034 0.204
Lutein + zeaxanthin (mcg) 24.273 0.0 0.0 0.034 n/a 0.0 0.0 n/a 0.0 0.076 0.481 0.0 24.865 149.19
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.0 0.05 0.0 n/a 0.42 n/a n/a n/a n/a 0.02 n/a 0.52 3.12
Tocopherol, delta (mg) 0.0 0.0 0.01 0.0 n/a 0.24 n/a n/a n/a n/a 0.0 n/a 0.25 1.5
Vitamin C (mg) 0.0 0.0 0.0 0.0 25.7 0.0 0.0 3.4 0.0 0.4 0.0 0.1 29.6 177.6
Thiamin (mg) 0.005 0.001 0.058 0.0 0.601 0.0 0.0 0.028 0.0 0.0 0.0 0.0 0.694 4.164
Riboflavin (mg) 0.035 0.005 0.024 0.0 0.215 0.0 0.0 0.019 0.0 0.0 0.0 0.0 0.299 1.794
Niacin (mg) 0.005 0.002 0.398 0.0 2.869 0.0 0.0 0.133 0.0 0.001 0.003 0.001 3.412 20.472
Pantothenic acid (mg) 0.106 0.009 0.033 n/a 0.748 0.0 0.0 0.057 0.0 0.001 0.001 n/a 0.955 5.73
Vitamin B-6 (mg) 0.01 0.001 0.007 0.0 0.261 0.0 0.0 0.038 0.0 0.0 0.0 0.001 0.319 1.914
Folate (mcg) 3.447 0.127 6.42 0.002 4.536 0.0 0.0 3.795 0.0 0.11 0.013 0.085 18.535 111.21
Vitamin B-12 (mcg) 0.09 0.01 0.02 0.0 0.77 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 5.4
Choline (mg) 18.4 0.4 0.9 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 19.8 118.8
Folic acid (mcg) 0.0 0.0 4.92 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.92 29.52
Tryptophan (g) 0.012 0.001 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.023 0.138
Threonine (g) 0.041 0.002 0.026 n/a n/a 0.0 n/a 0.009 n/a n/a 0.0 n/a 0.079 0.474
Isoleucine (g) 0.049 0.005 0.032 n/a n/a 0.0 n/a 0.009 n/a n/a 0.0 n/a 0.096 0.576
Leucine (g) 0.08 0.01 0.058 n/a n/a 0.0 n/a 0.009 n/a n/a 0.001 n/a 0.157 0.942
Lysine (g) 0.067 0.007 0.026 n/a n/a 0.0 n/a 0.019 n/a n/a 0.001 n/a 0.119 0.714
Methionine (g) 0.028 0.002 0.014 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.044 0.264
Cystine (g) 0.02 0.003 0.017 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.04 0.24
Phenylalanine (g) 0.05 0.004 0.04 n/a n/a 0.0 n/a 0.009 n/a n/a 0.0 n/a 0.104 0.624
Tyrosine (g) 0.037 0.004 0.024 n/a n/a 0.0 n/a 0.009 n/a n/a 0.0 n/a 0.074 0.444
Valine (g) 0.063 0.006 0.036 n/a n/a 0.0 n/a 0.009 n/a n/a 0.0 n/a 0.115 0.69
Arginine (g) 0.06 0.003 0.033 n/a n/a 0.0 n/a 0.009 n/a n/a 0.0 n/a 0.106 0.636
Histidine (g) 0.023 0.002 0.018 n/a n/a 0.0 n/a 0.009 n/a n/a 0.0 n/a 0.053 0.318
Alanine (g) 0.054 0.003 0.029 n/a n/a 0.0 n/a 0.009 n/a n/a 0.0 n/a 0.096 0.576
Aspartic acid (g) 0.098 0.008 0.046 n/a n/a 0.0 n/a 0.237 n/a n/a 0.001 n/a 0.39 2.34
Glutamic acid (g) 0.123 0.02 0.247 n/a n/a 0.0 n/a 0.019 n/a n/a 0.001 n/a 0.41 2.46
Glycine (g) 0.032 0.002 0.029 n/a n/a 0.0 n/a 0.009 n/a n/a 0.0 n/a 0.072 0.432
Proline (g) 0.037 0.009 0.082 n/a n/a 0.0 n/a 0.009 n/a n/a 0.001 n/a 0.139 0.834
Serine (g) 0.071 0.005 0.04 n/a n/a 0.0 n/a 0.009 n/a n/a 0.0 n/a 0.126 0.756
Cholesterol (mg) 31.02 0.127 0.0 0.0 80.513 0.0 0.0 0.0 0.0 0.0 0.0 0.0 111.66 669.96
Trans Fat (g) n/a n/a n/a n/a n/a 0.476 n/a n/a n/a n/a 0.0 n/a 0.476 2.856
Saturated Fat (g) 0.227 0.016 0.072 0.0 1.894 0.331 0.0 0.019 0.0 0.0 0.001 0.005 2.565 15.39
Phytosterols (mg) n/a n/a 0.48 0.015 n/a n/a n/a n/a n/a n/a 0.056 0.235 0.786 4.716
Monounsaturated Fat (g) 0.279 0.007 0.061 0.0 3.016 0.917 0.0 0.019 0.0 0.0 0.001 0.001 4.302 25.812
Polyunsaturated (g) 0.1 0.001 0.124 0.0 0.885 0.099 0.0 0.019 0.0 0.0 0.0 0.006 1.234 7.404