All recipes » 300 or fewer calories » John Goins

	Creamy Avocado & Potato Salad by John Goins Another way to have your salad is a no-mayo potato salad. You just need a couple of ingredients and voila! A perfect afternoon snack or a starter for your dinner. If you feel like adding some protein, you can add nuts such as pine nuts, cashews, and even walnuts. A fried silken tofu will make this dish better too. But if you are a…	1 vote 313 views
	Cheesy Baked Lobster Tails by John Goins Lobster is one of the most prized foods of the sea, it has richer flavor but a similar texture as shrimp. Lobster is versatile as an ingredient. The meat can be grilled, steamed and even boiled. The shell can be used for added flavor in stocks and soups. One of the best recipes for lobster is created by grilling and baking. These…	1 vote 250 views
	Baked Cheese in Ramekins by John Goins If you’re looking to spice up this recipe you can add croutons, potatoes, and pasta to this baked cheese recipe. Additional herbs will make this dish sing. Parsley, rosemary, summer savory and oregano would all be great to this cheese recipe. You can just eat this appetizer with just a spoon, some crackers or even sliced green apple.	1 vote 267 views