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French Apple Tart

French Apple Tart by Cassandra Plank

French Apple TartLast weekend my friends and I had planned a camping trip to northern Georgia. I was to meet them after I finished my field work. Due to a series of unfortunate events, ie: no cell phone service, I couldn't get a hold of them for directions and chose to drive the five hours back home after my day of hard work. I had…

1 vote
579 views
Vegetarian Breakfast Casserole

Vegetarian Breakfast Casserole by Cassandra Plank

Vegetarian Breakfast CasseroleA few weeks ago I went camping, and the bread I had was pulverized by the time I got back. The only thing to do with it was make it into cubes or crumbs for another application. Since it was also kind of stale (the whole description of this bread is less than appetizing, I imagine), I decided it was in…

1 vote
7648 views
Bacon and Vegetable Frittata

Bacon and Vegetable Frittata by Cassandra Plank

Bacon and Vegetable FrittataI'm so glad to be done with another finals week! Only 4 more semesters until I'm a Ph.D.! This morning my exam was at 7:30 am. I woke up at 5 am to do some final reviews, but I didn't feel like having much breakfast at the time. By the time I was done with my exam I was super hungry but also so tired. After…

1 vote
315 views
Happy Birthday Julia Child! Eggs in a Cup with Ham and Mushrooms (Les Oeufs en Cocotte avec du Jambon et des Champignons)

Happy Birthday Julia Child! Eggs in a Cup with Ham and Mushrooms (Les Oeufs en Cocotte avec du Jambon et des Champignons) by Cassandra Plank

I wanted to post this yesterday, but for some reason I had an error message from blogger. Better late than never :\Happy Birthday Julia Child! She would have been 101…

1 vote
1243 views
Quick Hummus

Quick Hummus by Cassandra Plank

Quick HummusAs I was sorting through the few foods that I managed to keep in my possession during my recent move, I noticed a can of tahini (sesame butter) that was in desperate need of use. Whenever I think tahini, I automatically think hummus. Now that I have a food processor in my midst the making of hummus is easy again.I know,…

2 votes
780 views
Steak with Balsamic Onions

Steak with Balsamic Onions by Cassandra Plank

Steak with Balsamic OnionsToday was the beginning of the spring semester for me, so it's time to get busy for me again! Here's something I cooked up very quickly thanks to some thin-cut eye of round steaks, which are lean and cook up within a couple of minutes. I cooked them simply with steak seasoning, my favorite being World…

2 votes
1184 views
Chili-Rubbed Steaks and Pan Salsa

Chili-Rubbed Steaks and Pan Salsa by Cassandra Plank

Chili-Rubbed Steaks and Pan SalsaOne of my favorite healthy recipe sites is eatingwell.com. The recipes on that site are consistently delicious. One recipe that I found recently featured a steak covered with a warm salsa made in the pan the steaks were seared in. While any 1/2-inch thick steak would work for this recipe, to keep it…

1 vote
394 views
Potato-Cheddar Croquettes

Potato-Cheddar Croquettes by Cassandra Plank

Potato-Cheddar CroquettesOne of my favorite websites is bodyrock.tv, which has great quick (and intense) workouts and healthy recipes. I have been very busy lately and I enjoy doing their quick workouts because I can (attempt to do) them in a short amount of time and get on with the rest of my day. I have made time to make a…

1 vote
191 views
Banana Nut Oatmeal

Banana Nut Oatmeal by Cassandra Plank

Banana Nut OatmealIt seems for the past 3 weeks all I have been having for breakfast was smoothies. When I woke up today, it seemed so chilly in my apartment that I just wanted something warm instead of cold, pulverized fruit. I'm actually getting low on groceries, so I was pleased to find I had all the ingredients to not only make…

1 vote
268 views
Pumpkin Pie Oatmeal with Apples and Pecans

Pumpkin Pie Oatmeal with Apples and Pecans by Cassandra Plank

Pumpkin Pie Oatmeal with Apples and PecansAgain I am getting almost to the point of needing groceries, therefore I have been scrounging about my freezer for bits and pieces to add to recipes. Last night I found some frozen pumpkin puree I had saved from a previous recipe. I happen to love pumpkin and those types of foods that have…

1 vote
565 views
Twice-Baked Honey Nut Acorn Squash

Twice-Baked Honey Nut Acorn Squash by Cassandra Plank

Twice-Baked Honey Nut Acorn SquashEven though I had to get up early for my flight back home on Saturday, I had enough energy to cook my family and myself a nice meal. I have been so devoted to studying for finals that I hadn't cooked anything elaborate in weeks! I was having cooking withdrawal!I wrote down what I wanted to prepare…

1 vote
366 views
Creamy Balsamic Vinaigrette

Creamy Balsamic Vinaigrette by Cassandra Plank

Creamy Balsamic VinaigretteThe other day I had a massive craving for ranch dressing, but because most commercial ranch dressing is made with poor-quality oils, like soybean oil, I stopped buying it a long time ago. As a substitute, I made a balsamic dressing, but it was almost a thin mayonnaise. To make the dressing creamy, I simply…

1 vote
456 views
Caramelized Onion Turkey Meatballs

Caramelized Onion Turkey Meatballs by Cassandra Plank

Caramelized onions are one of the most delicious recipe additions. On top of a burger, in French onion soup, breakfast casserole...delicious. They should be in more recipes, and in an effort to make that happen, I added them to turkey meatballs. Turkey is one of those meats that is really complemented by sweet flavors.Take your time…

1 vote
314 views
Broccoli, White Bean, and Cheddar Soup

Broccoli, White Bean, and Cheddar Soup by Cassandra Plank

The semester has picked up for me, so I have been hard at work...except for spending the weekend camping in northern Florida. I am no camping expert whatsoever, so this whole weekend was a new experience for me. Of course, the wilds of Florida were beautiful, and we had some good camping fare, with lots of grilled meat and veggies…

1 vote
525 views
Lemon, Garlic, and Herb Tilapia

Lemon, Garlic, and Herb Tilapia by Cassandra Plank

Lemon, Garlic, and Herb TilapiaI often hear people comment that they need to incorporate more fish in their diets. Some want it more for the fatty acids, which are found in tuna and salmon, while others want it as a low-calorie, low-fat source of protein, which characterizes many types of white fish. It also seems that people are…

2 votes
2235 views