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Cheese Ravioli With Tomato Broth Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 sqr , (4 x 4 squares) fresh pasta
3 x Shallots, minced
2 Tbsp. Chopped sudried tomatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		ricotta cheese
46.13g 		parmesan cheese
6.25g 		goat cheese
14.79g 		garlic
1.31g 		olive oil
2.25g 		garlic
1.96g 		shallots
0.0g 		wine
29.4g 		chicken stock
88.72g 		tomatoes
56.42g 		pepper
0.26g 		basil
0.42g 		parmesan cheese
8.33g 		Total Per Serving Total for Recipe
Protein (g) 5.22 2.4 2.74 0.08 0.0 0.12 n/a 0.02 0.89 0.5 0.03 0.01 3.2 15.22 60.88
Total Fat (g) 4.82 1.79 3.12 0.01 2.25 0.01 n/a 0.0 0.09 0.11 0.01 0.0 2.38 14.58 58.32
Carbohydrates (g) 1.89 0.25 0.13 0.43 0.0 0.65 n/a 0.77 0.35 2.21 0.17 0.01 0.34 7.2 28.8
Ash (g) n/a 0.5 0.23 0.02 0.0 0.03 n/a 0.08 0.62 0.28 0.01 0.01 0.67 2.46 9.84
Calories (kcal) 71.955 26.938 39.631 1.944 19.89 2.917 n/a 24.99 6.21 10.156 0.669 0.098 35.913 241.31 965.24
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.02 0.08
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.71 n/a 0.0 0.01 0.73 2.92
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.77 n/a 0.0 0.01 0.79 3.16
Lactose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.02 0.08
Maltose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.1 0.0 0.0 0.0 0.0 0.0 3.1 12.4
Water (g) 33.7 1.3 8.98 0.76 0.0 1.15 n/a 25.43 86.77 53.32 0.03 0.39 1.74 213.56 854.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 0.06 0.13 0.01 0.0 0.02 n/a 0.18 0.0 1.48 0.0 0.0 0.07 2.1 8.4
Galactose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.02 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.4 0.7 0.1 0.0 0.0 1.2 4.8
Calcium (mg) 110.7 69.313 20.703 2.362 0.023 3.543 n/a 2.352 5.323 5.642 1.147 0.75 92.407 314.265 1257.06
Iron (mg) 0.19 0.06 0.28 0.02 0.01 0.03 n/a 0.14 0.18 0.15 0.08 0.01 0.07 1.22 4.88
Magnesium (mg) 5.996 2.375 2.366 0.326 0.0 0.489 n/a 3.528 0.887 6.206 0.509 0.271 3.166 26.121 104.484
Phosphorus (mg) 78.413 45.563 37.856 1.997 0.0 2.995 n/a 6.762 11.534 13.541 0.454 0.237 60.744 260.095 1040.38
Potassium (mg) 53.044 7.813 3.845 5.233 0.023 7.85 n/a 37.338 70.976 133.715 3.305 1.251 10.416 334.807 1339.228
Sodium (mg) 47.97 95.563 54.418 0.222 0.045 0.333 n/a 1.176 140.178 2.821 0.116 0.017 127.404 470.261 1881.044
Zinc (mg) 0.58 0.24 0.14 0.02 0.0 0.02 n/a 0.04 0.06 0.1 0.0 0.0 0.32 1.52 6.08
Copper (mg) 0.014 0.015 0.108 0.004 0.0 0.006 n/a 0.003 0.027 0.034 0.003 0.002 0.02 0.235 0.94
Manganese (mg) n/a 0.006 0.015 0.022 0.0 0.033 n/a 0.038 0.044 0.062 0.015 0.005 0.007 0.247 0.988
Selenium (mcg) 7.2 1.1 0.4 0.2 0.0 0.3 n/a 0.1 0.0 0.0 0.0 0.0 1.5 10.7 42.8
Vitamin A, IU (IU) n/a 27.625 152.755 0.117 0.0 0.176 n/a 0.588 0.0 469.979 0.785 22.366 36.83 711.221 2844.884
Retinol (mcg) 51.199 7.313 41.849 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 9.749 110.109 440.436
Vitamin A, RAE (mcg_RAE) 52.583 7.5 42.588 0.0 0.0 0.0 n/a 0.0 0.0 23.696 0.039 1.119 9.999 137.525 550.1
Beta Carotene (mcg) 11.993 1.938 7.985 0.065 0.0 0.098 n/a 0.294 0.0 253.326 0.41 13.322 2.583 292.013 1168.052
Vitamin E (mg) 0.04 0.02 0.03 0.0 0.32 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.02 0.74 2.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1451.687 0.016 0.0 0.0 1451.702 5806.808
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.209 0.0 0.313 n/a 1.764 0.0 69.397 0.538 23.956 0.0 96.177 384.708
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.0 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.07 0.01 0.0 n/a 0.1 0.4
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.0 0.6 n/a 0.0 6.2 7.2 0.1 0.1 0.0 14.5 58.0
Thiamin (mg) 0.009 0.002 0.01 0.003 0.0 0.004 n/a 0.003 0.0 0.023 0.0 0.0 0.002 0.056 0.224
Riboflavin (mg) 0.088 0.031 0.056 0.001 0.0 0.002 n/a 0.009 0.009 0.011 0.001 0.0 0.041 0.249 0.996
Niacin (mg) 0.042 0.007 0.064 0.009 0.0 0.014 n/a 0.065 0.452 0.333 0.003 0.004 0.009 1.001 4.004
Pantothenic acid (mg) n/a 0.021 0.101 0.008 0.0 0.012 n/a 0.009 0.009 0.051 n/a 0.001 0.027 0.238 0.952
Vitamin B-6 (mg) 0.014 0.003 0.037 0.016 0.0 0.024 n/a 0.018 0.009 0.045 0.001 0.001 0.004 0.172 0.688
Folate (mcg) 5.535 0.625 1.775 0.039 0.0 0.059 n/a 0.294 0.0 8.463 0.026 0.288 0.833 17.937 71.748
Vitamin B-12 (mcg) 0.15 0.14 0.03 0.0 0.0 0.0 n/a 0.0 0.04 0.0 0.0 0.0 0.19 0.54 2.16
Choline (mg) 7.8 1.0 2.3 0.3 0.0 0.5 n/a 1.7 n/a 3.8 0.0 0.0 1.3 18.6 74.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.033 0.03 0.001 0.0 0.001 n/a n/a n/a 0.006 n/a 0.0 0.043 0.113 0.452
Threonine (g) n/a 0.091 0.102 0.002 0.0 0.003 n/a n/a n/a 0.017 n/a 0.0 0.122 0.338 1.352
Isoleucine (g) n/a 0.123 0.114 0.003 0.0 0.004 n/a n/a n/a 0.011 n/a 0.0 0.164 0.42 1.68
Leucine (g) n/a 0.233 0.237 0.004 0.0 0.006 n/a n/a n/a 0.017 n/a 0.001 0.31 0.807 3.228
Lysine (g) n/a 0.186 0.197 0.004 0.0 0.005 n/a n/a n/a 0.017 n/a 0.0 0.248 0.657 2.628
Methionine (g) n/a 0.064 0.072 0.001 0.0 0.002 n/a n/a n/a 0.006 n/a 0.0 0.085 0.23 0.92
Cystine (g) n/a 0.008 0.012 0.001 0.0 0.001 n/a n/a n/a 0.006 n/a 0.0 0.01 0.037 0.148
Phenylalanine (g) n/a 0.13 0.109 0.002 0.0 0.004 n/a n/a n/a 0.039 n/a 0.001 0.173 0.459 1.836
Tyrosine (g) n/a 0.146 0.106 0.001 0.0 0.002 n/a n/a n/a 0.006 n/a 0.0 0.194 0.455 1.82
Valine (g) n/a 0.158 0.188 0.004 0.0 0.006 n/a n/a n/a 0.011 n/a 0.001 0.21 0.577 2.308
Arginine (g) n/a 0.098 0.081 0.008 0.0 0.012 n/a n/a n/a 0.011 n/a 0.001 0.131 0.343 1.372
Histidine (g) n/a 0.068 0.075 0.001 0.0 0.002 n/a n/a n/a 0.006 n/a 0.0 0.091 0.244 0.976
Alanine (g) n/a 0.073 0.047 0.002 0.0 0.003 n/a n/a n/a 0.017 n/a 0.001 0.097 0.238 0.952
Aspartic acid (g) n/a 0.167 0.136 0.006 0.0 0.01 n/a n/a n/a 0.079 n/a 0.001 0.222 0.622 2.488
Glutamic acid (g) n/a 0.544 0.51 0.011 0.0 0.016 n/a n/a n/a 0.243 n/a 0.001 0.725 2.049 8.196
Glycine (g) n/a 0.048 0.031 0.003 0.0 0.004 n/a n/a n/a 0.011 n/a 0.001 0.063 0.16 0.64
Proline (g) n/a 0.289 0.331 0.001 0.0 0.002 n/a n/a n/a 0.011 n/a 0.0 0.385 1.02 4.08
Serine (g) n/a 0.143 0.105 0.002 0.0 0.004 n/a n/a n/a 0.017 n/a 0.0 0.191 0.462 1.848
Cholesterol (mg) 18.911 5.5 6.802 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 7.333 38.546 154.184
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.049 1.081 2.156 0.001 0.311 0.002 n/a 0.0 0.027 0.017 0.003 0.0 1.442 8.088 32.352
Phytosterols (mg) n/a n/a n/a n/a 4.973 n/a n/a n/a n/a 3.949 0.242 n/a n/a 9.163 36.652
Monounsaturated Fat (g) 1.37 0.524 0.711 0.0 1.642 0.0 n/a 0.0 0.044 0.017 0.003 0.0 0.698 5.009 20.036
Polyunsaturated (g) 0.148 0.073 0.074 0.003 0.237 0.005 n/a 0.0 0.018 0.045 0.003 0.002 0.097 0.705 2.82