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Cheese Ravioli With Rosemary And Lemon Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (16-ounce) cheese ravioli
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cottage cheese
52.5g 		milk
31.5g 		rosemary
0.3g 		salt
0.38g 		pepper
0.13g 		lemon juice
2.54g 		parmesan
5.0g 		chives
4.5g 		lemon peel lemon
0.5g 		Total Per Serving Total for Recipe
Protein (g) 5.84 2.15 0.01 0.0 0.01 0.01 1.89 0.08 0.01 10.0 40.0
Total Fat (g) 2.26 2.38 0.05 0.0 0.0 0.0 1.37 0.0 0.0 6.06 24.24
Carbohydrates (g) 1.77 3.16 0.19 0.0 0.09 0.22 0.17 0.25 0.08 5.94 23.76
Ash (g) 0.74 0.49 0.02 0.37 0.01 0.01 0.32 0.03 0.0 1.99 7.96
Calories (kcal) 51.45 42.21 0.993 0.0 0.338 0.636 20.75 1.125 0.235 117.737 470.948
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 1.4 n/a n/a n/a n/a n/a n/a n/a n/a 1.4 5.6
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 41.89 23.32 0.03 0.0 0.01 2.31 1.25 4.13 0.41 73.35 293.4
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.4 3.16 n/a 0.0 0.0 0.06 n/a 0.09 0.02 4.74 18.96
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.4 1.6
Calcium (mg) 43.575 82.215 3.84 0.09 0.579 0.178 62.65 2.745 0.67 196.542 786.168
Iron (mg) 0.04 0.06 0.09 0.0 0.04 0.0 0.04 0.09 0.0 0.36 1.44
Magnesium (mg) 4.2 7.56 0.66 0.004 0.257 0.153 2.55 0.9 0.075 16.358 65.432
Phosphorus (mg) 83.475 63.945 0.21 0.0 0.229 0.153 36.75 1.485 0.06 186.307 745.228
Potassium (mg) 54.6 95.445 2.865 0.03 1.668 3.153 4.85 11.7 0.8 175.111 700.444
Sodium (mg) 191.1 33.39 0.15 145.343 0.058 0.025 84.8 0.18 0.03 455.076 1820.304
Zinc (mg) 0.21 0.24 0.01 0.0 0.0 0.0 0.16 0.02 0.0 0.65 2.6
Copper (mg) 0.016 0.006 0.002 0.0 0.001 0.001 0.002 0.003 0.0 0.031 0.124
Manganese (mg) 0.0 0.003 0.006 0.0 0.007 0.0 0.001 0.006 n/a 0.024 0.096
Selenium (mcg) 5.1 0.7 0.0 0.0 0.0 0.0 1.2 0.0 0.0 7.1 28.4
Vitamin A, IU (IU) 73.5 73.395 9.384 0.0 0.396 0.509 31.95 180.0 0.25 369.384 1477.536
Retinol (mcg) 18.9 20.16 0.0 0.0 0.0 0.0 5.4 0.0 0.0 44.46 177.84
Vitamin A, RAE (mcg_RAE) 19.425 20.475 0.468 0.0 0.02 0.025 6.1 9.0 0.015 55.528 222.112
Beta Carotene (mcg) 6.3 3.78 n/a 0.0 0.207 0.076 n/a 108.0 0.035 118.398 473.592
Vitamin E (mg) 0.04 0.04 n/a 0.0 0.0 0.0 n/a 0.01 0.0 0.1 0.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.008 0.0 n/a 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.272 0.229 n/a 41.22 0.09 41.81 167.24
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.2 0.0 0.0 1.2 0.0 2.1 0.6 4.7 18.8
Thiamin (mg) 0.016 0.016 0.002 0.0 0.0 0.001 0.002 0.003 0.0 0.039 0.156
Riboflavin (mg) 0.084 0.101 0.001 0.0 0.0 0.0 0.018 0.006 0.0 0.211 0.844
Niacin (mg) 0.053 0.06 0.003 0.0 0.002 0.003 0.015 0.009 0.002 0.145 0.58
Pantothenic acid (mg) 0.294 0.202 n/a 0.0 n/a 0.003 0.027 0.003 0.002 0.529 2.116
Vitamin B-6 (mg) 0.026 0.016 0.005 0.0 0.0 0.001 0.006 0.003 0.001 0.058 0.232
Folate (mcg) 6.3 2.52 0.921 0.0 0.013 0.331 0.4 0.63 0.065 11.18 44.72
Vitamin B-12 (mcg) 0.23 0.05 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.35 1.4
Choline (mg) 9.7 10.0 n/a 0.0 0.0 0.1 n/a 0.2 0.0 20.1 80.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.079 0.032 n/a 0.0 n/a n/a 0.028 n/a n/a 0.138 0.552
Threonine (g) 0.263 0.098 n/a 0.0 n/a n/a 0.077 n/a n/a 0.437 1.748
Isoleucine (g) 0.31 0.129 n/a 0.0 n/a n/a 0.11 n/a n/a 0.549 2.196
Leucine (g) 0.588 0.211 n/a 0.0 n/a n/a 0.201 n/a n/a 1.0 4.0
Lysine (g) 0.488 0.17 n/a 0.0 n/a n/a 0.192 n/a n/a 0.85 3.4
Methionine (g) 0.142 0.054 n/a 0.0 n/a n/a 0.056 n/a n/a 0.251 1.004
Cystine (g) 0.037 0.019 n/a 0.0 n/a n/a 0.014 n/a n/a 0.069 0.276
Phenylalanine (g) 0.305 0.104 n/a 0.0 n/a n/a 0.112 n/a n/a 0.52 2.08
Tyrosine (g) 0.315 0.104 n/a 0.0 n/a n/a 0.116 n/a n/a 0.535 2.14
Valine (g) 0.394 0.145 n/a 0.0 n/a n/a 0.143 n/a n/a 0.681 2.724
Arginine (g) 0.263 0.079 n/a 0.0 n/a n/a 0.077 n/a n/a 0.418 1.672
Histidine (g) 0.173 0.06 n/a 0.0 n/a n/a 0.081 n/a n/a 0.314 1.256
Alanine (g) 0.2 0.076 n/a 0.0 n/a n/a 0.061 n/a n/a 0.336 1.344
Aspartic acid (g) 0.478 0.164 n/a 0.0 n/a n/a 0.13 n/a n/a 0.772 3.088
Glutamic acid (g) 1.365 0.45 n/a 0.0 n/a n/a 0.477 n/a n/a 2.292 9.168
Glycine (g) 0.116 0.044 n/a 0.0 n/a n/a 0.036 n/a n/a 0.196 0.784
Proline (g) 0.646 0.208 n/a 0.0 n/a n/a 0.243 n/a n/a 1.097 4.388
Serine (g) 0.336 0.117 n/a 0.0 n/a n/a 0.12 n/a n/a 0.573 2.292
Cholesterol (mg) 8.925 9.135 0.0 0.0 0.0 0.0 3.6 0.0 0.0 21.66 86.64
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.903 1.446 0.022 0.0 0.001 0.0 0.869 0.001 0.0 3.242 12.968
Phytosterols (mg) n/a n/a 0.174 0.0 0.122 n/a n/a n/a 0.175 0.471 1.884
Monounsaturated Fat (g) 0.41 0.737 0.009 0.0 0.001 0.0 0.437 0.0 0.0 1.594 6.376
Polyunsaturated (g) 0.063 0.079 0.007 0.0 0.001 0.0 0.033 0.002 0.0 0.186 0.744