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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
207.38g 		yeast
4.0g 		honey
63.0g 		oil
18.0g 		egg
44.0g 		salt
2.0g 		flour
333.33g 		cranberry jelly
21.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.53 0.19 0.0 5.54 0.0 34.43 0.03 41.72 41.72
Total Fat (g) 0.0 0.18 0.0 18.0 4.37 0.0 3.27 0.0 25.83 25.83
Carbohydrates (g) 0.0 1.53 51.91 0.0 0.34 0.0 254.36 14.69 322.83 322.83
Ash (g) 0.21 0.28 0.13 0.0 0.38 2.0 1.57 0.03 4.58 4.58
Calories (kcal) 0.0 11.8 191.52 159.12 62.92 0.0 1213.321 55.86 1694.541 1694.541
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.56 n/a 0.05 n/a n/a n/a 0.61 0.61
Glucose (dextrose) (g) n/a n/a 22.52 n/a 0.09 n/a n/a n/a 22.61 22.61
Fructose (g) n/a n/a 25.79 n/a 0.05 n/a n/a n/a 25.84 25.84
Lactose (g) n/a n/a n/a n/a 0.05 n/a n/a n/a 0.05 0.05
Maltose (g) n/a n/a 0.91 n/a 0.05 n/a n/a n/a 0.96 0.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 207.17 0.3 10.77 0.0 33.37 0.0 39.73 6.25 297.61 297.61
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 51.74 0.0 0.34 0.0 0.9 10.76 63.73 63.73
Galactose (g) n/a n/a 1.95 n/a 0.05 n/a n/a n/a 2.0 2.0
Dietary Fiber (g) 0.0 0.8 0.1 0.0 0.0 0.0 9.0 0.2 10.2 10.2
Calcium (mg) 6.221 2.56 3.78 0.0 23.32 0.48 50.0 1.47 87.831 87.831
Iron (mg) 0.0 0.66 0.26 0.0 0.81 0.01 15.47 0.04 17.25 17.25
Magnesium (mg) 2.074 3.92 1.26 0.0 5.28 0.02 73.333 1.26 87.146 87.146
Phosphorus (mg) 0.0 51.6 2.52 0.0 84.04 0.0 359.996 1.26 499.416 499.416
Potassium (mg) 0.0 80.0 32.76 0.0 58.96 0.16 356.663 11.34 539.883 539.883
Sodium (mg) 8.295 2.0 2.52 0.0 61.6 775.16 6.667 6.3 862.542 862.542
Zinc (mg) 0.02 0.26 0.14 0.0 0.49 0.0 2.33 0.01 3.25 3.25
Copper (mg) 0.021 0.02 0.025 0.0 0.044 0.001 0.467 0.002 0.579 0.579
Manganese (mg) 0.0 0.022 0.05 n/a 0.018 0.002 2.267 0.027 2.386 2.386
Selenium (mcg) 0.0 1.0 0.5 0.0 13.9 0.0 113.0 0.1 128.5 128.5
Vitamin A, IU (IU) 0.0 0.04 0.0 0.0 214.28 0.0 0.0 1.05 215.37 215.37
Retinol (mcg) 0.0 0.0 0.0 0.0 61.16 0.0 0.0 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 61.6 0.0 0.0 0.0 61.6 61.6
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 4.4 0.0 0.0 0.63 5.03 5.03
Vitamin E (mg) 0.0 0.0 0.0 1.66 0.43 0.0 0.2 0.0 2.28 2.28
Vitamin D (IU) 0.0 n/a n/a n/a 15.4 n/a n/a n/a 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 145.64 0.0 59.999 4.62 210.259 210.259
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 n/a 0.23 0.0 0.24 0.24
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.22 n/a 1.27 0.0 1.49 1.49
Tocopherol, delta (mg) n/a n/a n/a n/a 0.01 n/a 0.07 0.0 0.08 0.08
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.2 0.5 0.5
Thiamin (mg) 0.0 0.094 0.0 0.0 0.031 0.0 2.633 0.0 2.759 2.759
Riboflavin (mg) 0.0 0.219 0.025 0.0 0.211 0.0 1.633 0.006 2.095 2.095
Niacin (mg) 0.0 1.59 0.076 0.0 0.031 0.0 19.666 0.008 21.371 21.371
Pantothenic acid (mg) 0.0 0.452 0.044 0.0 0.634 0.0 1.467 0.042 2.638 2.638
Vitamin B-6 (mg) 0.0 0.062 0.013 0.0 0.062 0.0 0.133 0.004 0.274 0.274
Folate (mcg) 0.0 93.6 1.26 0.0 20.68 0.0 609.994 0.42 725.954 725.954
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.57 0.0 0.0 0.0 0.57 0.57
Choline (mg) 0.0 1.3 1.4 n/a 110.5 0.0 34.7 2.2 150.0 150.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 513.328 0.0 513.328 513.328
Tryptophan (g) n/a 0.019 0.0 0.0 0.075 0.0 0.433 n/a 0.527 0.527
Threonine (g) n/a 0.08 0.0 0.0 0.246 0.0 0.933 n/a 1.259 1.259
Isoleucine (g) n/a 0.087 0.006 0.0 0.295 0.0 1.2 n/a 1.588 1.588
Leucine (g) n/a 0.122 0.006 0.0 0.48 0.0 2.367 n/a 2.975 2.975
Lysine (g) n/a 0.126 0.006 0.0 0.4 0.0 0.767 n/a 1.3 1.3
Methionine (g) n/a 0.03 0.0 0.0 0.167 0.0 0.6 n/a 0.798 0.798
Cystine (g) n/a 0.02 0.0 0.0 0.119 0.0 0.733 n/a 0.873 0.873
Phenylalanine (g) n/a 0.074 0.006 0.0 0.299 0.0 1.733 n/a 2.113 2.113
Tyrosine (g) n/a 0.063 0.006 0.0 0.22 0.0 1.033 n/a 1.323 1.323
Valine (g) n/a 0.094 0.006 0.0 0.378 0.0 1.4 n/a 1.879 1.879
Arginine (g) n/a 0.085 0.006 0.0 0.361 0.0 1.4 n/a 1.852 1.852
Histidine (g) n/a 0.04 0.0 0.0 0.136 0.0 0.767 n/a 0.943 0.943
Alanine (g) n/a 0.101 0.006 0.0 0.326 0.0 1.1 n/a 1.533 1.533
Aspartic acid (g) n/a 0.156 0.019 0.0 0.585 0.0 1.467 n/a 2.227 2.227
Glutamic acid (g) n/a 0.226 0.013 0.0 0.739 0.0 11.6 n/a 12.578 12.578
Glycine (g) n/a 0.074 0.006 0.0 0.189 0.0 1.233 n/a 1.503 1.503
Proline (g) n/a 0.065 0.057 0.0 0.224 0.0 4.0 n/a 4.346 4.346
Serine (g) n/a 0.076 0.006 0.0 0.427 0.0 1.733 n/a 2.242 2.242
Cholesterol (mg) 0.0 0.0 0.0 0.0 186.12 0.0 0.0 0.0 186.12 186.12
Trans Fat (g) n/a n/a n/a 0.464 n/a n/a n/a n/a 0.464 0.464
Saturated Fat (g) 0.0 0.024 0.0 1.337 1.364 0.0 0.533 0.002 3.261 3.261
Phytosterols (mg) n/a n/a n/a 45.0 n/a 0.0 n/a n/a 45.0 45.0
Monounsaturated Fat (g) 0.0 0.102 0.0 4.091 1.676 0.0 0.3 0.0 6.17 6.17
Polyunsaturated (g) 0.0 0.0 0.0 11.725 0.598 0.0 1.367 0.0 13.691 13.691