Cauliflower masala pulao recipe – How to make cauliflower pulao recipe – pulao recipes Recipe

 Pulao is a one pot rice dish prepared with aromatic basmati rice, vegetables and mild spices.  Some of the most popular pulaos are peas pulao, tawa pulao, kashmiri pulao and vegetable pulao.  Amongst the pulaos, veg pulao is one of the most common rice dish in Cauliflower is a cruciferous vegetable which is high in fiber and B-vitamins.  It helps to strenthen bones, boost the cardiovascular system and prevents cancer.  It also strenthens the immune system and it has anti-oxidant and anti inflammatory Cauliflower pulao is a flavourful and tasty rice pulao using cauliflower, onions, tomatoes and spices.  You can also add green peas and chopped potatoes to this pulao to enhance to a complete meal. I have prepared this pulao…