Carved Pumpkin Cheesecake With Caramelized Pecans Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x pumpkin, (4 1/2 to 5 lb.)

6 pkt cream cheese, (8 oz) softened

15 x egg yolks, beaten

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	pumpkin 0.0g	cream cheese 0.0g	sugar 50.0g	vanilla extract 1.63g	eggs 61.6g	egg yolks 0.0g	cream 15.0g	olive oil 0.56g	sugar 25.0g	pecan 15.03g	Total Per Serving	Total for Recipe
Protein (g)	n/a	n/a	0.0	0.0	7.75	n/a	0.31	0.0	0.0	1.38	9.44	75.52
Total Fat (g)	n/a	n/a	0.0	0.0	6.12	n/a	5.55	0.56	0.0	10.81	23.05	184.4
Carbohydrates (g)	n/a	n/a	49.99	0.21	0.47	n/a	0.42	0.0	25.0	2.08	78.17	625.36
Ash (g)	n/a	n/a	0.0	0.0	0.53	n/a	0.07	0.0	0.0	0.22	0.83	6.64
Calories (kcal)	n/a	n/a	193.5	4.68	88.088	n/a	51.75	4.973	96.75	103.826	543.567	4348.536
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.07	0.07	0.56
Sucrose (g)	n/a	n/a	n/a	n/a	0.07	n/a	n/a	n/a	n/a	0.59	0.65	5.2
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.13	n/a	n/a	n/a	n/a	0.01	0.14	1.12
Fructose (g)	n/a	n/a	n/a	n/a	0.07	n/a	n/a	n/a	n/a	0.01	0.07	0.56
Lactose (g)	n/a	n/a	n/a	n/a	0.07	n/a	n/a	n/a	n/a	0.0	0.07	0.56
Maltose (g)	n/a	n/a	n/a	n/a	0.07	n/a	n/a	n/a	n/a	0.0	0.07	0.56
Alcohol (g)	n/a	n/a	0.0	0.6	0.0	n/a	0.0	0.0	0.0	0.0	0.6	4.8
Water (g)	n/a	n/a	0.02	0.85	46.72	n/a	8.66	0.0	0.01	0.53	56.78	454.24
Caffeine (mg)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	n/a	49.96	0.21	0.47	n/a	0.02	0.0	24.98	0.6	76.23	609.84
Galactose (g)	n/a	n/a	n/a	n/a	0.07	n/a	n/a	n/a	n/a	n/a	0.07	0.56
Dietary Fiber (g)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	1.4	1.4	11.2
Calcium (mg)	n/a	n/a	0.5	0.179	32.648	n/a	9.75	0.006	0.25	10.518	53.85	430.8
Iron (mg)	n/a	n/a	0.01	0.0	1.13	n/a	0.0	0.0	0.0	0.38	1.52	12.16
Magnesium (mg)	n/a	n/a	0.0	0.195	7.392	n/a	1.05	0.0	0.0	18.181	26.818	214.544
Phosphorus (mg)	n/a	n/a	0.0	0.098	117.656	n/a	9.3	0.0	0.0	41.621	168.674	1349.392
Potassium (mg)	n/a	n/a	1.0	2.405	82.544	n/a	11.25	0.006	0.5	61.605	159.309	1274.472
Sodium (mg)	n/a	n/a	0.0	0.146	86.24	n/a	5.7	0.011	0.0	0.0	92.098	736.784
Zinc (mg)	n/a	n/a	0.0	0.0	0.68	n/a	0.03	0.0	0.0	0.68	1.4	11.2
Copper (mg)	n/a	n/a	0.0	0.001	0.062	n/a	0.002	0.0	0.0	0.18	0.245	1.96
Manganese (mg)	n/a	n/a	0.0	0.004	0.025	n/a	0.0	0.0	0.0	0.676	0.705	5.64
Selenium (mcg)	n/a	n/a	0.3	0.0	19.5	n/a	0.1	0.0	0.2	0.6	20.6	164.8
Vitamin A, IU (IU)	n/a	n/a	0.0	0.0	299.992	n/a	220.5	0.0	0.0	8.414	528.906	4231.248
Retinol (mcg)	n/a	n/a	0.0	0.0	85.624	n/a	60.75	0.0	0.0	0.0	146.374	1170.992
Vitamin A, RAE (mcg_RAE)	n/a	n/a	0.0	0.0	86.24	n/a	61.65	0.0	0.0	0.451	148.341	1186.728
Beta Carotene (mcg)	n/a	n/a	0.0	0.0	6.16	n/a	10.8	0.0	0.0	4.357	21.317	170.536
Vitamin E (mg)	n/a	n/a	0.0	0.0	0.6	n/a	0.16	0.08	0.0	0.21	1.05	8.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	21.56	n/a	7.8	n/a	n/a	n/a	29.36	234.88
Lycopene (mcg)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	0.0	0.0	203.896	n/a	0.0	0.0	0.0	2.554	206.45	1651.6
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.0	n/a	0.06	0.07	0.56
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.31	n/a	n/a	0.0	n/a	3.67	3.98	31.84
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.0	n/a	0.07	0.08	0.64
Vitamin C (mg)	n/a	n/a	0.0	0.0	0.0	n/a	0.1	0.0	0.0	0.2	0.3	2.4
Thiamin (mg)	n/a	n/a	0.0	0.0	0.043	n/a	0.003	0.0	0.0	0.099	0.145	1.16
Riboflavin (mg)	n/a	n/a	0.01	0.002	0.296	n/a	0.017	0.0	0.005	0.02	0.348	2.784
Niacin (mg)	n/a	n/a	0.0	0.007	0.043	n/a	0.006	0.0	0.0	0.176	0.232	1.856
Pantothenic acid (mg)	n/a	n/a	0.0	0.001	0.887	n/a	0.039	0.0	0.0	0.129	1.056	8.448
Vitamin B-6 (mg)	n/a	n/a	0.0	0.0	0.086	n/a	0.005	0.0	0.0	0.032	0.123	0.984
Folate (mcg)	n/a	n/a	0.0	0.0	28.952	n/a	0.6	0.0	0.0	3.306	32.858	262.864
Vitamin B-12 (mcg)	n/a	n/a	0.0	0.0	0.79	n/a	0.03	0.0	0.0	0.0	0.82	6.56
Choline (mg)	n/a	n/a	0.0	n/a	154.7	n/a	2.5	0.0	0.0	6.1	163.3	1306.4
Folic acid (mcg)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	n/a	0.105	n/a	0.005	0.0	n/a	0.014	0.123	0.984
Threonine (g)	n/a	n/a	n/a	n/a	0.345	n/a	0.014	0.0	n/a	0.047	0.405	3.24
Isoleucine (g)	n/a	n/a	n/a	n/a	0.413	n/a	0.018	0.0	n/a	0.051	0.482	3.856
Leucine (g)	n/a	n/a	n/a	n/a	0.671	n/a	0.03	0.0	n/a	0.09	0.792	6.336
Lysine (g)	n/a	n/a	n/a	n/a	0.561	n/a	0.024	0.0	n/a	0.044	0.628	5.024
Methionine (g)	n/a	n/a	n/a	n/a	0.234	n/a	0.008	0.0	n/a	0.027	0.269	2.152
Cystine (g)	n/a	n/a	n/a	n/a	0.166	n/a	0.003	0.0	n/a	0.023	0.192	1.536
Phenylalanine (g)	n/a	n/a	n/a	n/a	0.419	n/a	0.015	0.0	n/a	0.065	0.498	3.984
Tyrosine (g)	n/a	n/a	n/a	n/a	0.308	n/a	0.015	0.0	n/a	0.033	0.356	2.848
Valine (g)	n/a	n/a	n/a	n/a	0.53	n/a	0.021	0.0	n/a	0.062	0.612	4.896
Arginine (g)	n/a	n/a	n/a	n/a	0.505	n/a	0.011	0.0	n/a	0.177	0.693	5.544
Histidine (g)	n/a	n/a	n/a	n/a	0.191	n/a	0.009	0.0	n/a	0.039	0.239	1.912
Alanine (g)	n/a	n/a	n/a	n/a	0.456	n/a	0.011	0.0	n/a	0.06	0.526	4.208
Aspartic acid (g)	n/a	n/a	n/a	n/a	0.819	n/a	0.024	0.0	n/a	0.14	0.983	7.864
Glutamic acid (g)	n/a	n/a	n/a	n/a	1.035	n/a	0.065	0.0	n/a	0.275	1.374	10.992
Glycine (g)	n/a	n/a	n/a	n/a	0.265	n/a	0.006	0.0	n/a	0.068	0.338	2.704
Proline (g)	n/a	n/a	n/a	n/a	0.314	n/a	0.03	0.0	n/a	0.054	0.398	3.184
Serine (g)	n/a	n/a	n/a	n/a	0.598	n/a	0.017	0.0	n/a	0.071	0.685	5.48
Cholesterol (mg)	n/a	n/a	0.0	0.0	260.568	n/a	20.55	0.0	0.0	0.0	281.118	2248.944
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	n/a	0.0	0.0	1.91	n/a	3.455	0.078	0.0	0.929	6.371	50.968
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.243	n/a	15.326	16.569	132.552
Monounsaturated Fat (g)	n/a	n/a	0.0	0.0	2.347	n/a	1.604	0.41	0.0	6.13	10.491	83.928
Polyunsaturated (g)	n/a	n/a	0.0	0.0	0.838	n/a	0.206	0.059	0.0	3.247	4.349	34.792