MENU
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. of julienned daikon radish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		carrot
113.92g 		salt
18.0g 		sugar
25.2g 		rice
92.5g 		water
237.0g 		Total Per Serving Total for Recipe
Protein (g) 1.06 0.0 0.0 6.6 0.0 7.65 7.65
Total Fat (g) 0.27 0.0 0.0 0.61 0.0 0.88 0.88
Carbohydrates (g) 10.91 0.0 25.19 73.95 0.0 110.06 110.06
Ash (g) 1.11 17.96 0.0 0.59 0.24 19.9 19.9
Calories (kcal) 46.707 0.0 97.524 337.625 0.0 481.856 481.856
Starch (g) 1.63 n/a n/a n/a n/a 1.63 1.63
Sucrose (g) 4.09 n/a n/a 0.07 n/a 4.16 4.16
Glucose (dextrose) (g) 0.67 n/a n/a 0.02 n/a 0.69 0.69
Fructose (g) 0.63 n/a n/a 0.02 n/a 0.65 0.65
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 100.58 0.04 0.01 10.75 236.76 348.14 348.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.4 0.0 25.18 0.11 0.0 30.69 30.69
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 3.2 0.0 0.0 1.2 0.0 4.4 4.4
Calcium (mg) 37.594 4.32 0.252 25.9 7.11 75.176 75.176
Iron (mg) 0.34 0.06 0.0 3.99 0.0 4.39 4.39
Magnesium (mg) 13.67 0.18 0.0 23.125 2.37 39.345 39.345
Phosphorus (mg) 39.872 0.0 0.0 106.375 0.0 146.247 146.247
Potassium (mg) 364.544 1.44 0.504 106.375 0.0 472.863 472.863
Sodium (mg) 78.605 6976.44 0.0 4.625 9.48 7069.15 7069.15
Zinc (mg) 0.27 0.02 0.0 1.01 0.02 1.32 1.32
Copper (mg) 0.057 0.005 0.0 0.204 0.024 0.29 0.29
Manganese (mg) 0.159 0.018 0.0 1.008 0.0 1.186 1.186
Selenium (mcg) 0.1 0.0 0.2 14.0 0.0 14.3 14.3
Vitamin A, IU (IU) 19031.475 0.0 0.0 0.0 0.0 19031.475 19031.475
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 951.232 0.0 0.0 0.0 0.0 951.232 951.232
Beta Carotene (mcg) 9438.272 0.0 0.0 0.0 0.0 9438.272 9438.272
Vitamin E (mg) 0.75 0.0 0.0 0.1 0.0 0.85 0.85
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 1.139 0.0 0.0 0.0 0.0 1.139 1.139
Lutein + zeaxanthin (mcg) 291.635 0.0 0.0 0.0 0.0 291.635 291.635
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 6.7 0.0 0.0 0.0 0.0 6.7 6.7
Thiamin (mg) 0.08 0.0 0.0 0.537 0.0 0.616 0.616
Riboflavin (mg) 0.068 0.0 0.005 0.046 0.0 0.12 0.12
Niacin (mg) 1.116 0.0 0.0 3.876 0.0 4.992 4.992
Pantothenic acid (mg) 0.308 0.0 0.0 0.934 0.0 1.242 1.242
Vitamin B-6 (mg) 0.159 0.0 0.0 0.148 0.0 0.307 0.307
Folate (mcg) 21.645 0.0 0.0 213.675 0.0 235.32 235.32
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 10.0 0.0 0.0 5.4 0.0 15.4 15.4
Folic acid (mcg) 0.0 0.0 0.0 206.275 0.0 206.275 206.275
Tryptophan (g) 0.011 0.0 n/a 0.074 n/a 0.085 0.085
Threonine (g) 0.216 0.0 n/a 0.241 n/a 0.457 0.457
Isoleucine (g) 0.091 0.0 n/a 0.287 n/a 0.378 0.378
Leucine (g) 0.114 0.0 n/a 0.546 n/a 0.66 0.66
Lysine (g) 0.114 0.0 n/a 0.241 n/a 0.354 0.354
Methionine (g) 0.023 0.0 n/a 0.157 n/a 0.18 0.18
Cystine (g) 0.091 0.0 n/a 0.139 n/a 0.23 0.23
Phenylalanine (g) 0.068 0.0 n/a 0.352 n/a 0.42 0.42
Tyrosine (g) 0.046 0.0 n/a 0.222 n/a 0.268 0.268
Valine (g) 0.08 0.0 n/a 0.407 n/a 0.487 0.487
Arginine (g) 0.103 0.0 n/a 0.546 n/a 0.648 0.648
Histidine (g) 0.046 0.0 n/a 0.157 n/a 0.203 0.203
Alanine (g) 0.125 0.0 n/a 0.379 n/a 0.505 0.505
Aspartic acid (g) 0.216 0.0 n/a 0.62 n/a 0.836 0.836
Glutamic acid (g) 0.422 0.0 n/a 1.286 n/a 1.707 1.707
Glycine (g) 0.057 0.0 n/a 0.305 n/a 0.362 0.362
Proline (g) 0.057 0.0 n/a 0.315 n/a 0.371 0.371
Serine (g) 0.057 0.0 n/a 0.352 n/a 0.408 0.408
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.046 0.0 0.0 0.167 0.0 0.212 0.212
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.011 0.0 0.0 0.194 0.0 0.206 0.206
Polyunsaturated (g) 0.137 0.0 0.0 0.167 0.0 0.303 0.303