Caribou Burgers Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
caribou
113.4g |
pork salt
28.35g |
onion
12.38g |
egg
11.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 25.66 | 1.43 | 0.14 | 1.38 | 28.61 | 114.44 |
| Total Fat (g) | 3.81 | 22.82 | 0.01 | 1.09 | 27.74 | 110.96 |
| Carbohydrates (g) | 0.0 | 0.0 | 1.16 | 0.08 | 1.24 | 4.96 |
| Ash (g) | 1.29 | 1.03 | 0.04 | 0.09 | 2.47 | 9.88 |
| Calories (kcal) | 144.015 | 212.058 | 4.95 | 15.73 | 376.753 | 1507.012 |
| Starch (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.12 | 0.01 | 0.13 | 0.52 |
| Glucose (dextrose) (g) | n/a | n/a | 0.24 | 0.02 | 0.27 | 1.08 |
| Fructose (g) | n/a | n/a | 0.16 | 0.01 | 0.17 | 0.68 |
| Lactose (g) | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.04 |
| Maltose (g) | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.04 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 81.02 | 3.12 | 11.03 | 8.34 | 103.51 | 414.04 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.0 | 0.52 | 0.08 | 0.61 | 2.44 |
| Galactose (g) | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.04 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.8 |
| Calcium (mg) | 19.278 | 1.701 | 2.846 | 5.83 | 29.655 | 118.62 |
| Iron (mg) | 5.32 | 0.12 | 0.03 | 0.2 | 5.67 | 22.68 |
| Magnesium (mg) | 29.483 | 1.985 | 1.238 | 1.32 | 34.025 | 136.1 |
| Phosphorus (mg) | 235.867 | 14.742 | 3.589 | 21.01 | 275.208 | 1100.832 |
| Potassium (mg) | 334.523 | 18.711 | 18.068 | 14.74 | 386.041 | 1544.164 |
| Sodium (mg) | 64.637 | 403.704 | 0.495 | 15.4 | 484.236 | 1936.944 |
| Zinc (mg) | 4.54 | 0.26 | 0.02 | 0.12 | 4.93 | 19.72 |
| Copper (mg) | 0.249 | 0.014 | 0.005 | 0.011 | 0.28 | 1.12 |
| Manganese (mg) | 0.091 | 0.003 | 0.016 | 0.004 | 0.114 | 0.456 |
| Selenium (mcg) | 11.6 | 1.6 | 0.1 | 3.5 | 16.8 | 67.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.248 | 53.57 | 53.818 | 215.272 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 15.29 | 15.29 | 61.16 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 15.4 | 15.4 | 61.6 |
| Beta Carotene (mcg) | n/a | 0.0 | 0.124 | 1.1 | 1.224 | 4.896 |
| Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.11 | 0.11 | 0.44 |
| Vitamin D (IU) | n/a | n/a | n/a | 3.85 | 3.85 | 15.4 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.495 | 36.41 | 36.905 | 147.62 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.06 | 0.06 | 0.24 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.9 | 3.6 |
| Thiamin (mg) | 0.363 | 0.062 | 0.006 | 0.008 | 0.439 | 1.756 |
| Riboflavin (mg) | 0.816 | 0.017 | 0.004 | 0.053 | 0.89 | 3.56 |
| Niacin (mg) | 6.237 | 0.459 | 0.015 | 0.008 | 6.719 | 26.876 |
| Pantothenic acid (mg) | 2.892 | 0.06 | 0.015 | 0.158 | 3.124 | 12.496 |
| Vitamin B-6 (mg) | 0.42 | 0.023 | 0.015 | 0.015 | 0.473 | 1.892 |
| Folate (mcg) | 4.536 | 0.284 | 2.351 | 5.17 | 12.341 | 49.364 |
| Vitamin B-12 (mcg) | 7.16 | 0.08 | 0.0 | 0.14 | 7.38 | 29.52 |
| Choline (mg) | n/a | 5.5 | 0.8 | 27.6 | 33.8 | 135.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.397 | 0.006 | 0.001 | 0.019 | 0.422 | 1.688 |
| Threonine (g) | 1.1 | 0.048 | 0.002 | 0.062 | 1.212 | 4.848 |
| Isoleucine (g) | 1.157 | 0.037 | 0.001 | 0.074 | 1.268 | 5.072 |
| Leucine (g) | 2.121 | 0.099 | 0.004 | 0.12 | 2.343 | 9.372 |
| Lysine (g) | 2.325 | 0.119 | 0.005 | 0.1 | 2.549 | 10.196 |
| Methionine (g) | 0.578 | 0.023 | 0.0 | 0.042 | 0.643 | 2.572 |
| Cystine (g) | 0.181 | 0.011 | 0.0 | 0.03 | 0.222 | 0.888 |
| Phenylalanine (g) | 1.145 | 0.054 | 0.004 | 0.075 | 1.278 | 5.112 |
| Tyrosine (g) | 0.839 | 0.023 | 0.001 | 0.055 | 0.918 | 3.672 |
| Valine (g) | 1.202 | 0.068 | 0.002 | 0.095 | 1.367 | 5.468 |
| Arginine (g) | 1.531 | 0.147 | 0.012 | 0.09 | 1.781 | 7.124 |
| Histidine (g) | 1.021 | 0.017 | 0.001 | 0.034 | 1.073 | 4.292 |
| Alanine (g) | 1.372 | 0.079 | 0.002 | 0.081 | 1.535 | 6.14 |
| Aspartic acid (g) | 2.268 | 0.119 | 0.011 | 0.146 | 2.544 | 10.176 |
| Glutamic acid (g) | 4.026 | 0.196 | 0.032 | 0.185 | 4.438 | 17.752 |
| Glycine (g) | 1.077 | 0.102 | 0.004 | 0.047 | 1.23 | 4.92 |
| Proline (g) | 0.794 | 0.077 | 0.001 | 0.056 | 0.928 | 3.712 |
| Serine (g) | 0.907 | 0.054 | 0.002 | 0.107 | 1.07 | 4.28 |
| Cholesterol (mg) | 94.12 | 24.381 | 0.0 | 46.53 | 165.031 | 660.124 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.463 | 8.329 | 0.005 | 0.341 | 10.138 | 40.552 |
| Phytosterols (mg) | n/a | 0.0 | 1.856 | n/a | 1.856 | 7.424 |
| Monounsaturated Fat (g) | 1.145 | 10.756 | 0.001 | 0.419 | 12.322 | 49.288 |
| Polyunsaturated (g) | 0.533 | 2.665 | 0.002 | 0.15 | 3.35 | 13.4 |