Caribbean Christmas Ring Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
shortening
3.2g |
walnuts
10.97g |
flour
10.42g |
flour
5.0g |
baking powder
0.38g |
baking soda
0.38g |
butter
14.19g |
sugar
22.22g |
eggs
12.32g |
cream
19.17g |
banana
6.29g |
orange liqueur
2.32g |
confectioner's sugar
8.33g |
orange juice
2.58g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 1.67 | 1.08 | 0.69 | 0.0 | 0.0 | 0.12 | 0.0 | 1.55 | 0.4 | 0.07 | 0.0 | 0.0 | 0.02 | 5.59 | 67.08 |
| Total Fat (g) | 3.2 | 7.15 | 0.1 | 0.09 | 0.0 | 0.0 | 11.51 | 0.0 | 1.22 | 3.78 | 0.02 | 0.0 | 0.01 | 0.01 | 27.1 | 325.2 |
| Carbohydrates (g) | 0.0 | 1.5 | 7.95 | 3.63 | 0.0 | 0.0 | 0.01 | 22.22 | 0.09 | 0.55 | 1.44 | 0.0 | 8.3 | 0.27 | 45.96 | 551.52 |
| Ash (g) | 0.0 | 0.2 | 0.05 | 0.08 | 0.14 | 0.14 | 0.3 | 0.0 | 0.11 | 0.16 | 0.05 | n/a | 0.0 | 0.01 | 1.24 | 14.88 |
| Calories (kcal) | 28.288 | 71.736 | 37.917 | 16.95 | 0.0 | 0.0 | 101.724 | 86.001 | 17.618 | 36.992 | 5.601 | 5.352 | 32.417 | 1.163 | 441.757 | 5301.084 |
| Starch (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.34 | n/a | 0.14 | n/a | 0.49 | 5.88 |
| Sucrose (g) | n/a | 0.27 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.15 | n/a | n/a | n/a | 0.43 | 5.16 |
| Glucose (dextrose) (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.0 | 0.31 | n/a | n/a | n/a | 0.35 | 4.2 |
| Fructose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.31 | n/a | n/a | n/a | 0.33 | 3.96 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.67 | 0.0 | n/a | n/a | n/a | 0.68 | 8.16 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.8 | 9.6 |
| Water (g) | 0.0 | 0.45 | 1.24 | 0.51 | 0.0 | 0.0 | 2.25 | 0.01 | 9.34 | 14.27 | 4.71 | 1.54 | 0.03 | 2.28 | 36.64 | 439.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.29 | 0.03 | 0.02 | 0.0 | 0.0 | 0.01 | 22.2 | 0.09 | 0.67 | 0.77 | 0.0 | 8.16 | 0.22 | 32.46 | 389.52 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.7 | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.8 | 21.6 |
| Calcium (mg) | 0.0 | 10.749 | 1.563 | 1.7 | 0.0 | 0.0 | 3.405 | 0.222 | 6.53 | 21.083 | 0.315 | 0.0 | 0.083 | 0.284 | 45.934 | 551.208 |
| Iron (mg) | 0.0 | 0.32 | 0.48 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 0.03 | 0.02 | 0.0 | 0.0 | 0.01 | 1.28 | 15.36 |
| Magnesium (mg) | 0.0 | 17.331 | 2.292 | 6.9 | 0.0 | 0.0 | 0.284 | 0.0 | 1.478 | 1.917 | 1.699 | 0.0 | 0.0 | 0.284 | 32.184 | 386.208 |
| Phosphorus (mg) | 0.0 | 37.952 | 11.25 | 17.3 | 0.0 | 0.0 | 3.405 | 0.0 | 23.531 | 22.042 | 1.385 | 0.093 | 0.0 | 0.439 | 117.396 | 1408.752 |
| Potassium (mg) | 0.0 | 48.372 | 11.146 | 20.25 | 0.0 | 0.0 | 3.405 | 0.444 | 16.509 | 27.025 | 22.53 | 0.046 | 0.167 | 5.167 | 155.061 | 1860.732 |
| Sodium (mg) | 0.0 | 0.219 | 0.208 | 0.25 | 104.88 | 104.88 | 81.72 | 0.0 | 17.248 | 15.333 | 0.063 | 0.023 | 0.083 | 0.026 | 324.934 | 3899.208 |
| Zinc (mg) | 0.0 | 0.34 | 0.07 | 0.15 | 0.0 | 0.0 | 0.01 | 0.0 | 0.14 | 0.07 | 0.01 | 0.0 | 0.0 | 0.0 | 0.79 | 9.48 |
| Copper (mg) | 0.0 | 0.174 | 0.015 | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.004 | 0.005 | 0.0 | 0.0 | 0.001 | 0.231 | 2.772 |
| Manganese (mg) | n/a | 0.374 | 0.071 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.002 | 0.017 | n/a | 0.0 | 0.0 | 0.659 | 7.908 |
| Selenium (mcg) | 0.0 | 0.5 | 3.5 | 3.5 | 0.0 | 0.0 | 0.1 | 0.1 | 3.9 | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | 12.4 | 148.8 |
| Vitamin A, IU (IU) | 0.0 | 2.194 | 0.0 | 0.45 | 0.0 | 0.0 | 354.546 | 0.0 | 59.998 | 110.4 | 4.028 | n/a | 0.0 | 5.167 | 536.782 | 6441.384 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.198 | 0.0 | 17.125 | 30.667 | 0.0 | 0.0 | 0.0 | 0.0 | 142.99 | 1715.88 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 97.043 | 0.0 | 17.248 | 31.05 | 0.189 | 0.0 | 0.0 | 0.258 | 145.897 | 1750.764 |
| Beta Carotene (mcg) | 0.0 | 1.316 | 0.0 | 0.25 | 0.0 | 0.0 | 22.416 | 0.0 | 1.232 | 4.983 | 1.636 | 0.0 | 0.0 | 0.853 | 32.687 | 392.244 |
| Vitamin E (mg) | 0.03 | 0.08 | 0.01 | 0.04 | 0.0 | 0.0 | 0.33 | 0.0 | 0.12 | 0.08 | 0.01 | 0.0 | 0.0 | 0.0 | 0.69 | 8.28 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 7.945 | n/a | 4.312 | n/a | n/a | n/a | 0.0 | n/a | 12.257 | 147.084 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.987 | 1.875 | 11.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 1.385 | 0.0 | 0.0 | 2.971 | 58.997 | 707.964 |
| Tocopherol, beta (mg) | 0.0 | 0.02 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 0.94 | 2.28 | 0.04 | n/a | n/a | n/a | 0.0 | n/a | 0.06 | 0.01 | 0.0 | n/a | n/a | n/a | 3.34 | 40.08 |
| Tocopherol, delta (mg) | 0.53 | 0.21 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.75 | 9.0 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 1.3 | 2.2 | 26.4 |
| Thiamin (mg) | 0.0 | 0.037 | 0.082 | 0.023 | 0.0 | 0.0 | 0.001 | 0.0 | 0.009 | 0.008 | 0.002 | 0.0 | 0.0 | 0.002 | 0.164 | 1.968 |
| Riboflavin (mg) | 0.0 | 0.016 | 0.051 | 0.011 | 0.0 | 0.0 | 0.004 | 0.004 | 0.059 | 0.033 | 0.004 | 0.0 | 0.002 | 0.001 | 0.186 | 2.232 |
| Niacin (mg) | 0.0 | 0.124 | 0.615 | 0.319 | 0.0 | 0.0 | 0.006 | 0.0 | 0.009 | 0.021 | 0.042 | 0.0 | 0.0 | 0.01 | 1.145 | 13.74 |
| Pantothenic acid (mg) | 0.0 | 0.063 | 0.046 | 0.051 | 0.0 | 0.0 | 0.016 | 0.0 | 0.177 | 0.065 | 0.021 | n/a | 0.0 | 0.005 | 0.443 | 5.316 |
| Vitamin B-6 (mg) | 0.0 | 0.059 | 0.004 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.012 | 0.023 | 0.0 | 0.0 | 0.001 | 0.133 | 1.596 |
| Folate (mcg) | 0.0 | 10.749 | 19.063 | 2.2 | 0.0 | 0.0 | 0.426 | 0.0 | 5.79 | 1.342 | 1.259 | 0.0 | 0.0 | 0.775 | 41.603 | 499.236 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.16 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 2.88 |
| Choline (mg) | n/a | 4.3 | 1.1 | 1.6 | 0.0 | 0.0 | 2.7 | 0.0 | 30.9 | 3.7 | 0.6 | 0.0 | 0.0 | 0.2 | 45.0 | 540.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
| Tryptophan (g) | 0.0 | 0.019 | 0.014 | 0.011 | n/a | n/a | 0.001 | n/a | 0.021 | 0.008 | 0.001 | n/a | n/a | 0.0 | 0.073 | 0.876 |
| Threonine (g) | 0.0 | 0.066 | 0.029 | 0.02 | n/a | n/a | 0.006 | n/a | 0.069 | 0.023 | 0.002 | n/a | n/a | 0.0 | 0.215 | 2.58 |
| Isoleucine (g) | 0.0 | 0.069 | 0.038 | 0.026 | n/a | n/a | 0.007 | n/a | 0.083 | 0.027 | 0.002 | n/a | n/a | 0.0 | 0.251 | 3.012 |
| Leucine (g) | 0.0 | 0.128 | 0.074 | 0.047 | n/a | n/a | 0.011 | n/a | 0.134 | 0.052 | 0.004 | n/a | n/a | 0.0 | 0.451 | 5.412 |
| Lysine (g) | 0.0 | 0.046 | 0.024 | 0.019 | n/a | n/a | 0.01 | n/a | 0.112 | 0.044 | 0.003 | n/a | n/a | 0.0 | 0.259 | 3.108 |
| Methionine (g) | 0.0 | 0.026 | 0.019 | 0.011 | n/a | n/a | 0.003 | n/a | 0.047 | 0.013 | 0.001 | n/a | n/a | 0.0 | 0.119 | 1.428 |
| Cystine (g) | 0.0 | 0.023 | 0.023 | 0.016 | n/a | n/a | 0.001 | n/a | 0.033 | 0.006 | 0.001 | n/a | n/a | 0.0 | 0.103 | 1.236 |
| Phenylalanine (g) | 0.0 | 0.078 | 0.054 | 0.033 | n/a | n/a | 0.006 | n/a | 0.084 | 0.025 | 0.003 | n/a | n/a | 0.0 | 0.282 | 3.384 |
| Tyrosine (g) | 0.0 | 0.045 | 0.032 | 0.02 | n/a | n/a | 0.006 | n/a | 0.062 | 0.025 | 0.001 | n/a | n/a | 0.0 | 0.19 | 2.28 |
| Valine (g) | 0.0 | 0.082 | 0.044 | 0.031 | n/a | n/a | 0.009 | n/a | 0.106 | 0.033 | 0.003 | n/a | n/a | 0.0 | 0.307 | 3.684 |
| Arginine (g) | 0.0 | 0.25 | 0.044 | 0.032 | n/a | n/a | 0.004 | n/a | 0.101 | 0.019 | 0.003 | n/a | n/a | 0.001 | 0.455 | 5.46 |
| Histidine (g) | 0.0 | 0.043 | 0.024 | 0.016 | n/a | n/a | 0.003 | n/a | 0.038 | 0.015 | 0.005 | n/a | n/a | 0.0 | 0.144 | 1.728 |
| Alanine (g) | 0.0 | 0.077 | 0.034 | 0.025 | n/a | n/a | 0.004 | n/a | 0.091 | 0.019 | 0.003 | n/a | n/a | 0.001 | 0.253 | 3.036 |
| Aspartic acid (g) | 0.0 | 0.201 | 0.046 | 0.035 | n/a | n/a | 0.009 | n/a | 0.164 | 0.042 | 0.008 | n/a | n/a | 0.002 | 0.506 | 6.072 |
| Glutamic acid (g) | 0.0 | 0.309 | 0.363 | 0.217 | n/a | n/a | 0.026 | n/a | 0.207 | 0.109 | 0.009 | n/a | n/a | 0.001 | 1.24 | 14.88 |
| Glycine (g) | 0.0 | 0.09 | 0.039 | 0.028 | n/a | n/a | 0.003 | n/a | 0.053 | 0.012 | 0.003 | n/a | n/a | 0.0 | 0.226 | 2.712 |
| Proline (g) | 0.0 | 0.078 | 0.125 | 0.071 | n/a | n/a | 0.011 | n/a | 0.063 | 0.05 | 0.002 | n/a | n/a | 0.001 | 0.401 | 4.812 |
| Serine (g) | 0.0 | 0.102 | 0.054 | 0.033 | n/a | n/a | 0.007 | n/a | 0.12 | 0.031 | 0.003 | n/a | n/a | 0.0 | 0.349 | 4.188 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.503 | 0.0 | 52.114 | 9.967 | 0.0 | 0.0 | 0.0 | 0.0 | 92.583 | 1110.996 |
| Trans Fat (g) | 1.069 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.069 | 12.828 |
| Saturated Fat (g) | 0.744 | 0.672 | 0.017 | 0.016 | 0.0 | 0.0 | 7.288 | 0.0 | 0.382 | 2.206 | 0.007 | 0.0 | 0.002 | 0.001 | 11.334 | 136.008 |
| Phytosterols (mg) | n/a | 7.898 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.007 | n/a | n/a | n/a | 8.904 | 106.848 |
| Monounsaturated Fat (g) | 2.062 | 0.98 | 0.009 | 0.012 | 0.0 | 0.0 | 2.982 | 0.0 | 0.469 | 0.972 | 0.002 | 0.0 | 0.003 | 0.001 | 7.491 | 89.892 |
| Polyunsaturated (g) | 0.223 | 5.174 | 0.043 | 0.039 | 0.0 | 0.0 | 0.431 | 0.0 | 0.168 | 0.161 | 0.004 | 0.0 | 0.004 | 0.001 | 6.248 | 74.976 |