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Caramelized Lemongrass Marinade Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lemongrass stalk, outer tougher leaves removed and lower two-thirds finely chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
37.8g 		water
59.2g 		shallot
26.4g 		garlic
10.44g 		soy sauce
16.0g 		fish sauce
18.0g 		pepper
1.05g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.66 0.66 1.0 0.91 0.11 3.35 3.35
Total Fat (g) 0.0 0.0 0.03 0.05 0.01 0.0 0.03 0.12 0.12
Carbohydrates (g) 37.79 0.0 4.44 3.45 1.22 0.66 0.68 48.23 48.23
Ash (g) 0.0 0.06 0.21 0.16 2.45 3.64 0.05 6.56 6.56
Calories (kcal) 146.286 0.0 19.008 15.556 8.48 6.3 2.678 198.307 198.307
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 59.14 21.07 6.12 11.32 12.79 0.11 110.56 110.56
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 37.77 0.0 n/a 0.1 0.27 0.66 0.01 38.8 38.8
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.2 0.1 0.0 0.3 0.6 0.6
Calcium (mg) 0.378 1.776 9.768 18.896 3.04 7.74 4.589 46.187 46.187
Iron (mg) 0.0 0.0 0.32 0.18 0.31 0.14 0.3 1.25 1.25
Magnesium (mg) 0.0 0.592 5.544 2.61 6.88 31.5 2.037 49.163 49.163
Phosphorus (mg) 0.0 0.0 15.84 15.973 20.0 1.26 1.817 54.89 54.89
Potassium (mg) 0.756 0.0 88.176 41.864 34.72 51.84 13.22 230.576 230.576
Sodium (mg) 0.0 2.368 3.168 1.775 901.92 1389.6 0.462 2299.293 2299.293
Zinc (mg) 0.0 0.01 0.11 0.12 0.08 0.04 0.01 0.37 0.37
Copper (mg) 0.0 0.006 0.024 0.031 0.016 0.009 0.012 0.098 0.098
Manganese (mg) 0.0 0.0 0.077 0.174 0.067 0.041 0.059 0.419 0.419
Selenium (mcg) 0.2 0.0 0.3 1.5 0.1 1.6 0.0 3.8 3.8
Vitamin A, IU (IU) 0.0 0.0 314.16 0.94 0.0 2.16 3.14 320.399 320.399
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.72 0.0 0.72 0.72
Vitamin A, RAE (mcg_RAE) 0.0 0.0 15.84 0.0 0.0 0.72 0.158 16.718 16.718
Beta Carotene (mcg) 0.0 0.0 n/a 0.522 0.0 0.0 1.638 2.16 2.16
Vitamin E (mg) 0.0 0.0 n/a 0.01 0.0 0.0 0.01 0.02 0.02
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.063 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 1.67 0.0 0.0 2.153 3.823 3.823
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.05 0.05 0.05
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.1 3.3 0.0 0.1 0.2 5.7 5.7
Thiamin (mg) 0.0 0.0 0.016 0.021 0.005 0.002 0.001 0.044 0.044
Riboflavin (mg) 0.008 0.0 0.005 0.011 0.027 0.011 0.003 0.065 0.065
Niacin (mg) 0.0 0.0 0.053 0.073 0.352 0.416 0.012 0.906 0.906
Pantothenic acid (mg) 0.0 0.0 0.077 0.063 0.048 0.022 n/a 0.209 0.209
Vitamin B-6 (mg) 0.0 0.0 0.092 0.129 0.024 0.072 0.004 0.321 0.321
Folate (mcg) 0.0 0.0 8.976 0.313 2.24 9.18 0.105 20.814 20.814
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.09 0.0 0.09 0.09
Choline (mg) 0.0 0.0 n/a 2.4 2.9 2.4 0.1 7.8 7.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.008 0.007 0.014 n/a n/a 0.03 0.03
Threonine (g) n/a n/a 0.026 0.017 0.04 n/a n/a 0.083 0.083
Isoleucine (g) n/a n/a 0.029 0.023 0.048 n/a n/a 0.1 0.1
Leucine (g) n/a n/a 0.04 0.032 0.08 n/a n/a 0.152 0.152
Lysine (g) n/a n/a 0.034 0.028 0.058 n/a n/a 0.12 0.12
Methionine (g) n/a n/a 0.008 0.008 0.014 n/a n/a 0.031 0.031
Cystine (g) n/a n/a n/a 0.007 0.018 n/a n/a 0.025 0.025
Phenylalanine (g) n/a n/a 0.021 0.019 0.053 n/a n/a 0.093 0.093
Tyrosine (g) n/a n/a 0.018 0.008 0.037 n/a n/a 0.064 0.064
Valine (g) n/a n/a 0.029 0.03 0.05 n/a n/a 0.109 0.109
Arginine (g) n/a n/a 0.048 0.066 0.069 n/a n/a 0.182 0.182
Histidine (g) n/a n/a 0.011 0.011 0.026 n/a n/a 0.048 0.048
Alanine (g) n/a n/a 0.029 0.014 0.045 n/a n/a 0.087 0.087
Aspartic acid (g) n/a n/a 0.061 0.051 0.107 n/a n/a 0.219 0.219
Glutamic acid (g) n/a n/a 0.137 0.085 0.237 n/a n/a 0.459 0.459
Glycine (g) n/a n/a 0.032 0.021 0.045 n/a n/a 0.097 0.097
Proline (g) n/a n/a 0.045 0.01 0.074 n/a n/a 0.129 0.129
Serine (g) n/a n/a 0.029 0.02 0.058 n/a n/a 0.106 0.106
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.005 0.009 0.002 0.0 0.01 0.027 0.027
Phytosterols (mg) n/a n/a 1.32 n/a n/a n/a 0.966 2.286 2.286
Monounsaturated Fat (g) 0.0 0.0 0.003 0.001 0.002 0.0 0.011 0.016 0.016
Polyunsaturated (g) 0.0 0.0 0.011 0.026 0.003 0.0 0.012 0.052 0.052