Cajun Green Beans Recipe
Servings: 1
Ingredients
- 4 slc bacon
- 3 x cloves garlic chopped
- 2 can whole green beans (or possibly fresh)
- 1 tsp garlic salt
- 1/3 lb beef or possibly pork sausage cubed
- 1 lrg onion diced
- 1/4 c. parsley flakes
- 1 tsp salt
- 1 tsp pepper
- 1 tsp creole seasoning
Directions
- Slice bacon into bite-sized pcs and put into skillet with onion, garlic, and parsley. Sauta till onion is soft and slightly brown. Add in beans, salt, pepper, garlic salt or possibly pwdr, Creole seasoning and sausage. Cover and simmer till beans are cooked down with seasonings. Water can be added during simmering to keep beans from sticking to pan. Cook about 30-45 min.
- Servings: 4
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1074g | |
| Calories 1800 | |
| Calories from Fat 725 | 40% |
| Total Fat 80.75g | 101% |
| Saturated Fat 27.26g | 109% |
| Trans Fat 0.0g | |
| Cholesterol 167mg | 56% |
| Sodium 3445mg | 144% |
| Potassium 3629mg | 104% |
| Total Carbs 182.88g | 49% |
| Dietary Fiber 67.7g | 226% |
| Sugars 6.98g | 5% |
| Protein 89.28g | 143% |
