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Caesar Dressing With Flaxseed Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp anchovy paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flaxseed
13.6g 		water
59.25g 		wine vinegar
29.8g 		olive oil
27.0g 		worcestershire sauce
5.73g 		mustard
2.5g 		salt
1.5g 		pepper
0.53g 		garlic
2.61g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.01 0.0 0.0 0.11 0.0 0.06 0.17 0.35 0.35
Total Fat (g) 13.6 0.0 0.0 27.0 0.0 0.1 0.0 0.02 0.01 40.73 40.73
Carbohydrates (g) 0.0 0.0 0.08 0.0 1.12 0.13 0.0 0.34 0.86 2.54 2.54
Ash (g) 0.0 0.06 0.05 0.0 0.11 0.09 1.5 0.02 0.04 1.87 1.87
Calories (kcal) 120.224 0.0 5.662 238.68 4.469 1.675 0.0 1.352 3.889 375.951 375.951
Starch (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.02
Sucrose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 59.19 28.15 0.0 4.5 2.07 0.0 0.06 1.53 95.5 95.5
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.57 0.02 0.0 0.0 0.03 0.63 0.63
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.3 0.3
Calcium (mg) 0.0 1.778 1.788 0.27 6.131 1.45 0.36 2.316 4.724 18.817 18.817
Iron (mg) 0.0 0.0 0.13 0.15 0.3 0.04 0.0 0.15 0.04 0.83 0.83
Magnesium (mg) 0.0 0.593 1.192 0.0 0.745 1.225 0.015 1.028 0.653 5.45 5.45
Phosphorus (mg) 0.0 0.0 2.384 0.0 3.438 2.65 0.0 0.917 3.993 13.382 13.382
Potassium (mg) 0.0 0.0 11.622 0.27 45.84 3.45 0.12 6.673 10.466 78.441 78.441
Sodium (mg) 0.0 2.37 2.384 0.54 56.154 28.375 581.37 0.233 0.444 671.87 671.87
Zinc (mg) 0.0 0.01 0.01 0.0 0.01 0.02 0.0 0.01 0.03 0.08 0.08
Copper (mg) 0.0 0.006 0.003 0.0 0.011 0.002 0.0 0.006 0.008 0.037 0.037
Manganese (mg) n/a 0.0 0.015 0.0 n/a 0.011 0.002 0.03 0.044 0.1 0.1
Selenium (mcg) 0.0 0.0 n/a 0.0 0.0 0.8 0.0 0.0 0.4 1.2 1.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 4.527 1.775 0.0 1.585 0.235 8.121 8.121
Retinol (mcg) 0.0 0.0 n/a 0.0 0.057 0.0 0.0 0.0 0.0 0.057 0.057
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.287 0.1 0.0 0.08 0.0 0.466 0.466
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 2.464 0.725 0.0 0.827 0.131 4.146 4.146
Vitamin E (mg) 2.38 0.0 n/a 3.87 0.0 0.01 0.0 0.0 0.0 6.27 6.27
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.032 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 2.75 0.45 0.0 1.087 0.418 4.705 4.705
Tocopherol, beta (mg) n/a n/a n/a 0.03 n/a 0.0 n/a 0.0 n/a 0.03 0.03
Tocopherol, gamma (mg) n/a n/a n/a 0.22 n/a 0.05 n/a 0.02 n/a 0.3 0.3
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.7 0.0 0.0 0.1 0.8 1.9 1.9
Thiamin (mg) 0.0 0.0 n/a 0.0 0.004 0.009 0.0 0.001 0.005 0.018 0.018
Riboflavin (mg) 0.0 0.0 n/a 0.0 0.007 0.001 0.0 0.001 0.003 0.012 0.012
Niacin (mg) 0.0 0.0 n/a 0.0 0.04 0.013 0.0 0.006 0.018 0.077 0.077
Pantothenic acid (mg) n/a 0.0 n/a 0.0 n/a 0.008 0.0 n/a 0.016 0.023 0.023
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.0 0.002 0.0 0.002 0.032 0.036 0.036
Folate (mcg) 0.0 0.0 n/a 0.0 0.458 0.175 0.0 0.053 0.078 0.765 0.765
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 n/a 0.1 0.2 0.6 0.0 0.1 0.6 1.5 1.5
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.002 0.002 0.002
Threonine (g) n/a n/a n/a 0.0 n/a 0.004 0.0 n/a 0.004 0.008 0.008
Isoleucine (g) n/a n/a n/a 0.0 n/a 0.004 0.0 n/a 0.006 0.009 0.009
Leucine (g) n/a n/a n/a 0.0 n/a 0.008 0.0 n/a 0.008 0.016 0.016
Lysine (g) n/a n/a n/a 0.0 n/a 0.007 0.0 n/a 0.007 0.014 0.014
Methionine (g) n/a n/a n/a 0.0 n/a 0.002 0.0 n/a 0.002 0.004 0.004
Cystine (g) n/a n/a n/a 0.0 n/a 0.002 0.0 n/a 0.002 0.004 0.004
Phenylalanine (g) n/a n/a n/a 0.0 n/a 0.004 0.0 n/a 0.005 0.009 0.009
Tyrosine (g) n/a n/a n/a 0.0 n/a 0.004 0.0 n/a 0.002 0.006 0.006
Valine (g) n/a n/a n/a 0.0 n/a 0.005 0.0 n/a 0.008 0.013 0.013
Arginine (g) n/a n/a n/a 0.0 n/a 0.007 0.0 n/a 0.016 0.023 0.023
Histidine (g) n/a n/a n/a 0.0 n/a 0.003 0.0 n/a 0.003 0.006 0.006
Alanine (g) n/a n/a n/a 0.0 n/a 0.004 0.0 n/a 0.003 0.008 0.008
Aspartic acid (g) n/a n/a n/a 0.0 n/a 0.01 0.0 n/a 0.013 0.023 0.023
Glutamic acid (g) n/a n/a n/a 0.0 n/a 0.019 0.0 n/a 0.021 0.04 0.04
Glycine (g) n/a n/a n/a 0.0 n/a 0.006 0.0 n/a 0.005 0.011 0.011
Proline (g) n/a n/a n/a 0.0 n/a 0.009 0.0 n/a 0.003 0.012 0.012
Serine (g) n/a n/a n/a 0.0 n/a 0.005 0.0 n/a 0.005 0.01 0.01
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.278 0.0 0.0 3.729 0.0 0.006 0.0 0.005 0.002 5.021 5.021
Phytosterols (mg) n/a n/a n/a 59.67 n/a n/a 0.0 0.488 n/a 60.158 60.158
Monounsaturated Fat (g) 2.747 0.0 n/a 19.699 0.0 0.066 0.0 0.005 0.0 22.518 22.518
Polyunsaturated (g) 8.976 0.0 n/a 2.84 0.0 0.024 0.0 0.006 0.007 11.853 11.853