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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Olive Oil for sauteing
Sea or Kosher salt & Fresh Black Pepper
Parmesan Cheese, grated for serving
2 + 1/2 cups Whole Milk
1 + 1/2 cup Extra Sharp Cheddar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bacon
38.67g 		olive oil
0.0g 		onion
16.5g 		sea
0.0g 		thyme
0.17g 		garlic
1.74g 		sausage
75.6g 		cabbage
71.2g 		water
39.5g 		egg noodles
37.8g 		butter
11.83g 		parmesan cheese
0.0g 		flour
3.91g 		thyme
0.17g 		mustard
0.42g 		mustard
2.5g 		Total Per Serving Total for Recipe
Protein (g) 4.49 n/a 0.18 n/a 0.02 0.11 10.77 0.91 0.0 5.35 0.1 n/a 0.4 0.02 0.02 0.11 22.48 134.88
Total Fat (g) 17.42 n/a 0.02 n/a 0.01 0.01 23.68 0.07 0.0 1.68 9.6 n/a 0.04 0.01 0.02 0.1 52.65 315.9
Carbohydrates (g) 0.26 n/a 1.54 n/a 0.11 0.58 0.49 4.13 0.0 26.94 0.01 n/a 2.98 0.11 0.02 0.13 37.29 223.74
Ash (g) 0.97 n/a 0.06 n/a 0.02 0.03 2.04 0.46 0.04 0.42 0.25 n/a 0.02 0.02 0.02 0.09 4.43 26.58
Calories (kcal) 177.093 n/a 6.6 n/a 0.46 2.593 261.57 17.8 0.0 145.152 84.845 n/a 14.22 0.46 0.279 1.675 712.748 4276.488
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.02 0.02 0.12
Sucrose (g) n/a n/a 0.16 n/a n/a n/a n/a 0.06 n/a 0.1 n/a n/a n/a n/a 0.0 0.01 0.33 1.98
Glucose (dextrose) (g) n/a n/a 0.33 n/a n/a n/a n/a 1.19 n/a 0.04 n/a n/a n/a n/a 0.0 0.01 1.57 9.42
Fructose (g) n/a n/a 0.21 n/a n/a n/a n/a 1.03 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 1.25 7.5
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.58 n/a n/a n/a n/a 0.0 0.0 0.59 3.54
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.54 n/a 14.7 n/a 0.01 1.02 38.62 65.63 39.46 3.41 1.88 n/a 0.47 0.01 0.34 2.07 183.16 1098.96
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.7 n/a 0.0 0.02 n/a 2.28 0.0 0.71 0.01 n/a 0.01 0.0 0.0 0.02 3.75 22.5
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.3 n/a 0.1 0.0 0.0 1.8 0.0 1.2 0.0 n/a 0.1 0.1 0.0 0.1 3.7 22.2
Calcium (mg) 2.32 n/a 3.795 n/a 3.15 3.149 13.608 28.48 1.185 13.23 2.84 n/a 0.586 3.15 0.242 1.45 77.185 463.11
Iron (mg) 0.19 n/a 0.03 n/a 0.21 0.03 0.89 0.33 0.0 1.52 0.0 n/a 0.18 0.21 0.01 0.04 3.63 21.78
Magnesium (mg) 4.64 n/a 1.65 n/a 0.367 0.435 10.584 8.544 0.395 21.924 0.237 n/a 0.859 0.367 0.204 1.225 51.43 308.58
Phosphorus (mg) 72.693 n/a 4.785 n/a 0.335 2.662 107.35 18.512 0.0 91.098 2.84 n/a 4.219 0.335 0.442 2.65 307.921 1847.526
Potassium (mg) 80.427 n/a 24.09 n/a 1.357 6.977 191.264 121.04 0.0 92.232 2.84 n/a 4.18 1.357 0.575 3.45 529.788 3178.728
Sodium (mg) 322.093 n/a 0.66 n/a 0.092 0.296 552.624 12.816 1.58 7.938 68.16 n/a 0.078 0.092 4.729 28.375 999.533 5997.198
Zinc (mg) 0.45 n/a 0.03 n/a 0.01 0.02 1.35 0.13 0.0 0.73 0.01 n/a 0.03 0.01 0.0 0.02 2.79 16.74
Copper (mg) 0.027 n/a 0.007 n/a 0.001 0.005 0.06 0.014 0.004 0.113 0.0 n/a 0.005 0.001 0.0 0.002 0.242 1.452
Manganese (mg) 0.008 n/a 0.021 n/a 0.013 0.029 0.045 0.114 0.0 0.325 0.0 n/a 0.027 0.013 0.002 0.011 0.608 3.648
Selenium (mcg) 7.8 n/a 0.1 n/a 0.0 0.2 18.7 0.2 0.0 29.8 0.1 n/a 1.3 0.0 0.1 0.8 59.3 355.8
Vitamin A, IU (IU) 14.307 n/a 0.33 n/a 6.333 0.157 0.0 69.776 0.0 23.436 295.715 n/a 0.0 6.333 0.296 1.775 418.458 2510.748
Retinol (mcg) 4.253 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 6.426 79.402 n/a 0.0 0.0 0.0 0.0 90.081 540.486
Vitamin A, RAE (mcg_RAE) 4.253 n/a 0.0 n/a 0.317 0.0 0.0 3.56 0.0 6.426 80.94 n/a 0.0 0.317 0.017 0.1 95.929 575.574
Beta Carotene (mcg) 0.0 n/a 0.165 n/a 3.773 0.087 n/a 29.904 0.0 0.756 18.697 n/a 0.0 3.773 0.121 0.725 58.001 348.006
Vitamin E (mg) 0.1 n/a 0.0 n/a 0.01 0.0 n/a 0.11 0.0 0.14 0.27 n/a 0.0 0.01 0.0 0.01 0.67 4.02
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 6.627 n/a n/a n/a n/a n/a 6.627 39.762
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.66 n/a 1.437 0.278 n/a 21.36 0.0 41.58 0.0 n/a 0.703 1.437 0.075 0.45 67.98 407.88
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.02 0.0 n/a 0.0 n/a 0.0 0.0 0.03 0.18
Tocopherol, gamma (mg) 0.03 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.51 0.0 n/a 0.01 n/a 0.01 0.05 0.62 3.72
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 n/a 1.2 n/a 0.1 0.5 1.5 26.1 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 29.5 177.0
Thiamin (mg) 0.108 n/a 0.008 n/a 0.001 0.003 0.431 0.043 0.0 0.427 0.001 n/a 0.031 0.001 0.001 0.009 1.064 6.384
Riboflavin (mg) 0.043 n/a 0.005 n/a 0.001 0.002 0.129 0.028 0.0 0.163 0.004 n/a 0.019 0.001 0.0 0.001 0.394 2.364
Niacin (mg) 1.481 n/a 0.02 n/a 0.008 0.012 2.457 0.164 0.0 3.171 0.005 n/a 0.23 0.008 0.002 0.013 7.572 45.432
Pantothenic acid (mg) 0.201 n/a 0.02 n/a n/a 0.01 0.386 0.15 0.0 0.344 0.013 n/a 0.017 n/a 0.001 0.008 1.149 6.894
Vitamin B-6 (mg) 0.081 n/a 0.02 n/a 0.001 0.022 0.227 0.085 0.0 0.083 0.0 n/a 0.002 0.001 0.0 0.002 0.523 3.138
Folate (mcg) 0.773 n/a 3.135 n/a 0.457 0.052 6.048 30.616 0.0 86.94 0.355 n/a 7.149 0.457 0.029 0.175 136.186 817.116
Vitamin B-12 (mcg) 0.27 n/a 0.0 n/a 0.0 0.0 0.69 0.0 0.0 0.11 0.02 n/a 0.0 0.0 0.0 0.0 1.08 6.48
Choline (mg) 18.0 n/a 1.0 n/a 0.1 0.4 n/a 7.6 0.0 29.7 2.2 n/a 0.4 0.1 0.1 0.6 60.2 361.2
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 75.978 0.0 n/a 6.016 0.0 0.0 0.0 81.994 491.964
Tryptophan (g) 0.039 n/a 0.002 n/a 0.0 0.001 0.083 0.007 n/a 0.049 0.001 n/a 0.005 0.0 0.0 0.0 0.188 1.128
Threonine (g) 0.174 n/a 0.003 n/a 0.0 0.003 0.423 0.028 n/a 0.163 0.005 n/a 0.011 0.0 0.001 0.004 0.816 4.896
Isoleucine (g) 0.209 n/a 0.002 n/a 0.001 0.004 0.393 0.021 n/a 0.223 0.006 n/a 0.014 0.001 0.001 0.004 0.878 5.268
Leucine (g) 0.348 n/a 0.005 n/a 0.001 0.005 0.726 0.028 n/a 0.431 0.009 n/a 0.028 0.001 0.001 0.008 1.591 9.546
Lysine (g) 0.371 n/a 0.007 n/a 0.0 0.005 0.816 0.028 n/a 0.163 0.008 n/a 0.009 0.0 0.001 0.007 1.416 8.496
Methionine (g) 0.101 n/a 0.0 n/a n/a 0.001 0.265 0.007 n/a 0.102 0.002 n/a 0.007 n/a 0.0 0.002 0.487 2.922
Cystine (g) 0.05 n/a 0.0 n/a n/a 0.001 0.106 0.007 n/a 0.113 0.001 n/a 0.009 n/a 0.0 0.002 0.29 1.74
Phenylalanine (g) 0.178 n/a 0.005 n/a n/a 0.003 0.363 0.021 n/a 0.284 0.005 n/a 0.02 n/a 0.001 0.004 0.884 5.304
Tyrosine (g) 0.139 n/a 0.002 n/a n/a 0.001 0.31 0.014 n/a 0.11 0.005 n/a 0.012 n/a 0.001 0.004 0.597 3.582
Valine (g) 0.24 n/a 0.003 n/a 0.001 0.005 0.431 0.028 n/a 0.261 0.007 n/a 0.016 0.001 0.001 0.005 0.999 5.994
Arginine (g) 0.29 n/a 0.017 n/a n/a 0.011 0.635 0.057 n/a 0.227 0.004 n/a 0.016 n/a 0.001 0.007 1.264 7.584
Histidine (g) 0.17 n/a 0.002 n/a n/a 0.002 0.31 0.014 n/a 0.144 0.002 n/a 0.009 n/a 0.001 0.003 0.656 3.936
Alanine (g) 0.286 n/a 0.003 n/a n/a 0.002 0.605 0.028 n/a 0.197 0.004 n/a 0.013 n/a 0.001 0.004 1.143 6.858
Aspartic acid (g) 0.421 n/a 0.015 n/a n/a 0.009 0.9 0.085 n/a 0.287 0.007 n/a 0.017 n/a 0.002 0.01 1.753 10.518
Glutamic acid (g) 0.661 n/a 0.043 n/a n/a 0.014 1.489 0.206 n/a 1.731 0.021 n/a 0.136 n/a 0.003 0.019 4.324 25.944
Glycine (g) 0.313 n/a 0.005 n/a n/a 0.003 0.658 0.021 n/a 0.189 0.002 n/a 0.014 n/a 0.001 0.006 1.214 7.284
Proline (g) 0.247 n/a 0.002 n/a n/a 0.002 0.499 0.036 n/a 0.582 0.009 n/a 0.047 n/a 0.002 0.009 1.435 8.61
Serine (g) 0.17 n/a 0.003 n/a n/a 0.003 0.416 0.036 n/a 0.302 0.006 n/a 0.02 n/a 0.001 0.005 0.963 5.778
Cholesterol (mg) 26.293 n/a 0.0 n/a 0.0 0.0 57.455 0.0 0.0 31.752 25.442 n/a 0.0 0.0 0.0 0.0 140.942 845.652
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.023 n/a n/a n/a n/a 0.0 0.0 0.023 0.138
Saturated Fat (g) 5.796 n/a 0.007 n/a 0.005 0.002 8.52 0.021 0.0 0.446 6.079 n/a 0.006 0.005 0.001 0.006 20.893 125.358
Phytosterols (mg) n/a n/a 2.475 n/a 0.272 n/a 0.0 7.832 n/a n/a n/a n/a n/a 0.272 n/a n/a 10.85 65.1
Monounsaturated Fat (g) 7.753 n/a 0.002 n/a 0.001 0.0 10.841 0.014 0.0 0.473 2.487 n/a 0.004 0.001 0.011 0.066 21.651 129.906
Polyunsaturated (g) 1.945 n/a 0.003 n/a 0.002 0.004 3.047 0.014 0.0 0.503 0.36 n/a 0.016 0.002 0.004 0.024 5.924 35.544