CABBAGE KIELBASA SOUP Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
beef broth
160.0g |
beer
39.6g |
tomatoes
31.67g |
bay leaf
0.67g |
cabbage
46.67g |
potato
46.13g |
onion
22.5g |
carrot
10.68g |
sausage sausage
37.8g |
thyme
0.08g |
salt
0.5g |
pepper
0.09g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.82 | 0.18 | 0.25 | 0.05 | 0.6 | 0.93 | 0.25 | 0.1 | 5.7 | 0.01 | 0.0 | 0.01 | 9.9 | 59.4 |
| Total Fat (g) | 0.35 | 0.0 | 0.04 | 0.06 | 0.05 | 0.04 | 0.02 | 0.03 | 10.03 | 0.01 | 0.0 | 0.0 | 10.62 | 63.72 |
| Carbohydrates (g) | 0.06 | 1.41 | 1.27 | 0.5 | 2.71 | 8.06 | 2.1 | 1.02 | 0.0 | 0.05 | 0.0 | 0.06 | 17.24 | 103.44 |
| Ash (g) | 1.68 | 0.06 | 0.26 | 0.02 | 0.3 | 0.5 | 0.08 | 0.1 | 0.85 | 0.01 | 0.5 | 0.0 | 4.37 | 26.22 |
| Calories (kcal) | 11.2 | 17.028 | 5.383 | 2.087 | 11.667 | 35.516 | 9.0 | 4.379 | 114.912 | 0.23 | 0.0 | 0.225 | 211.627 | 1269.762 |
| Starch (g) | n/a | 0.0 | n/a | n/a | 0.0 | 7.12 | 0.0 | 0.15 | n/a | n/a | n/a | n/a | 7.27 | 43.62 |
| Sucrose (g) | n/a | 0.0 | 0.0 | n/a | 0.04 | 0.08 | 0.22 | 0.38 | n/a | n/a | n/a | n/a | 0.73 | 4.38 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.35 | n/a | 0.78 | 0.15 | 0.44 | 0.06 | n/a | n/a | n/a | n/a | 1.79 | 10.74 |
| Fructose (g) | n/a | 0.0 | 0.4 | n/a | 0.68 | 0.12 | 0.29 | 0.06 | n/a | n/a | n/a | n/a | 1.55 | 9.3 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 9.0 |
| Water (g) | 156.08 | 36.42 | 29.86 | 0.04 | 43.02 | 36.6 | 20.05 | 9.43 | 21.25 | 0.01 | 0.0 | 0.01 | 352.75 | 2116.5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.75 | n/a | 1.49 | 0.36 | 0.95 | 0.51 | 0.0 | 0.0 | 0.0 | 0.0 | 4.07 | 24.42 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.2 | 1.2 | 1.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 20.4 |
| Calcium (mg) | 9.6 | 1.584 | 9.817 | 5.56 | 18.667 | 5.535 | 5.175 | 3.524 | 3.402 | 1.575 | 0.12 | 0.386 | 64.945 | 389.67 |
| Iron (mg) | 0.27 | 0.01 | 0.31 | 0.29 | 0.22 | 0.36 | 0.05 | 0.03 | 0.42 | 0.1 | 0.0 | 0.03 | 2.08 | 12.48 |
| Magnesium (mg) | 3.2 | 2.376 | 3.483 | 0.8 | 5.6 | 10.609 | 2.25 | 1.282 | 5.292 | 0.183 | 0.005 | 0.171 | 35.251 | 211.506 |
| Phosphorus (mg) | 20.8 | 5.544 | 6.017 | 0.753 | 12.133 | 26.291 | 6.525 | 3.738 | 51.03 | 0.168 | 0.0 | 0.153 | 133.152 | 798.912 |
| Potassium (mg) | 86.4 | 10.692 | 59.533 | 3.527 | 79.333 | 194.186 | 32.85 | 34.176 | 93.744 | 0.678 | 0.04 | 1.112 | 596.272 | 3577.632 |
| Sodium (mg) | 521.6 | 1.584 | 45.283 | 0.153 | 8.4 | 2.768 | 0.9 | 7.369 | 240.408 | 0.046 | 193.79 | 0.039 | 1022.34 | 6134.04 |
| Zinc (mg) | 0.0 | 0.0 | 0.04 | 0.02 | 0.08 | 0.13 | 0.04 | 0.03 | 0.82 | 0.01 | 0.0 | 0.0 | 1.18 | 7.08 |
| Copper (mg) | 0.0 | 0.004 | 0.022 | 0.003 | 0.009 | 0.051 | 0.009 | 0.005 | 0.026 | 0.001 | 0.0 | 0.001 | 0.132 | 0.792 |
| Manganese (mg) | 0.016 | 0.004 | 0.025 | 0.054 | 0.075 | 0.069 | 0.029 | 0.015 | 0.004 | 0.007 | 0.001 | 0.005 | 0.304 | 1.824 |
| Selenium (mcg) | 1.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 10.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 37.05 | 41.233 | 45.733 | 0.923 | 0.45 | 1784.201 | 28.35 | 3.167 | 0.0 | 0.264 | 1941.371 | 11648.226 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.158 | 0.0 | 0.0 | 0.0 | 4.158 | 24.948 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.9 | 2.06 | 2.333 | 0.0 | 0.0 | 89.178 | 4.914 | 0.158 | 0.0 | 0.013 | 100.557 | 603.342 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 22.167 | n/a | 19.6 | 0.461 | 0.225 | 884.838 | 4.158 | 1.887 | 0.0 | 0.138 | 933.473 | 5600.838 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.22 | n/a | 0.07 | 0.0 | 0.0 | 0.07 | 0.07 | 0.01 | 0.0 | 0.0 | 0.44 | 2.64 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 19.656 | n/a | n/a | n/a | 19.656 | 117.936 |
| Lycopene (mcg) | 0.0 | 0.0 | 876.217 | n/a | 0.0 | 0.0 | 0.0 | 0.107 | 4.158 | 0.0 | 0.0 | 0.005 | 880.487 | 5282.922 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.233 | n/a | 14.0 | 3.69 | 0.9 | 27.341 | 0.0 | 0.718 | 0.0 | 0.181 | 74.064 | 444.384 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.02 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.0 | 0.04 | 0.24 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 2.9 | 0.3 | 17.1 | 9.1 | 1.7 | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 32.0 | 192.0 |
| Thiamin (mg) | 0.0 | 0.004 | 0.016 | 0.0 | 0.028 | 0.037 | 0.011 | 0.007 | 0.106 | 0.0 | 0.0 | 0.0 | 0.21 | 1.26 |
| Riboflavin (mg) | 0.032 | 0.012 | 0.019 | 0.003 | 0.019 | 0.014 | 0.007 | 0.006 | 0.045 | 0.0 | 0.0 | 0.0 | 0.157 | 0.942 |
| Niacin (mg) | 1.248 | 0.202 | 0.225 | 0.013 | 0.107 | 0.484 | 0.027 | 0.105 | 1.777 | 0.004 | 0.0 | 0.001 | 4.193 | 25.158 |
| Pantothenic acid (mg) | 0.032 | 0.016 | 0.038 | n/a | 0.098 | 0.138 | 0.027 | 0.029 | 0.253 | n/a | 0.0 | n/a | 0.631 | 3.786 |
| Vitamin B-6 (mg) | 0.016 | 0.02 | 0.035 | 0.012 | 0.056 | 0.138 | 0.027 | 0.015 | 0.117 | 0.0 | 0.0 | 0.0 | 0.436 | 2.616 |
| Folate (mcg) | 3.2 | 2.376 | 2.533 | 1.2 | 20.067 | 7.38 | 4.275 | 2.029 | 0.378 | 0.228 | 0.0 | 0.009 | 43.675 | 262.05 |
| Vitamin B-12 (mcg) | 0.11 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.44 | 2.64 |
| Choline (mg) | 4.6 | 4.0 | 2.2 | n/a | 5.0 | 5.6 | 1.4 | 0.9 | 20.0 | 0.0 | 0.0 | 0.0 | 43.8 | 262.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.0 | 0.003 | n/a | 0.005 | 0.014 | 0.002 | 0.001 | 0.042 | 0.0 | 0.0 | n/a | 0.067 | 0.402 |
| Threonine (g) | n/a | 0.0 | 0.013 | n/a | 0.019 | 0.037 | 0.005 | 0.02 | 0.227 | 0.0 | 0.0 | n/a | 0.32 | 1.92 |
| Isoleucine (g) | n/a | 0.0 | 0.006 | n/a | 0.014 | 0.037 | 0.002 | 0.009 | 0.238 | 0.0 | 0.0 | n/a | 0.307 | 1.842 |
| Leucine (g) | n/a | 0.0 | 0.01 | n/a | 0.019 | 0.055 | 0.007 | 0.011 | 0.408 | 0.0 | 0.0 | n/a | 0.51 | 3.06 |
| Lysine (g) | n/a | 0.0 | 0.01 | n/a | 0.019 | 0.06 | 0.009 | 0.011 | 0.45 | 0.0 | 0.0 | n/a | 0.558 | 3.348 |
| Methionine (g) | n/a | 0.0 | 0.003 | n/a | 0.005 | 0.014 | 0.0 | 0.002 | 0.117 | n/a | 0.0 | n/a | 0.141 | 0.846 |
| Cystine (g) | n/a | 0.0 | 0.003 | n/a | 0.005 | 0.014 | 0.0 | 0.009 | 0.06 | n/a | 0.0 | n/a | 0.091 | 0.546 |
| Phenylalanine (g) | n/a | 0.0 | 0.01 | n/a | 0.014 | 0.042 | 0.007 | 0.006 | 0.204 | n/a | 0.0 | n/a | 0.282 | 1.692 |
| Tyrosine (g) | n/a | 0.0 | 0.006 | n/a | 0.009 | 0.037 | 0.002 | 0.004 | 0.155 | n/a | 0.0 | n/a | 0.214 | 1.284 |
| Valine (g) | n/a | 0.0 | 0.006 | n/a | 0.019 | 0.055 | 0.005 | 0.007 | 0.265 | 0.0 | 0.0 | n/a | 0.357 | 2.142 |
| Arginine (g) | n/a | 0.0 | 0.006 | n/a | 0.037 | 0.046 | 0.023 | 0.01 | 0.336 | n/a | 0.0 | n/a | 0.458 | 2.748 |
| Histidine (g) | n/a | 0.0 | 0.006 | n/a | 0.009 | 0.023 | 0.002 | 0.004 | 0.208 | n/a | 0.0 | n/a | 0.253 | 1.518 |
| Alanine (g) | n/a | 0.004 | 0.01 | n/a | 0.019 | 0.028 | 0.005 | 0.012 | 0.34 | n/a | 0.0 | n/a | 0.416 | 2.496 |
| Aspartic acid (g) | n/a | 0.008 | 0.051 | n/a | 0.056 | 0.235 | 0.02 | 0.02 | 0.495 | n/a | 0.0 | n/a | 0.886 | 5.316 |
| Glutamic acid (g) | n/a | 0.02 | 0.152 | n/a | 0.135 | 0.161 | 0.059 | 0.04 | 0.835 | n/a | 0.0 | n/a | 1.402 | 8.412 |
| Glycine (g) | n/a | 0.004 | 0.006 | n/a | 0.014 | 0.028 | 0.007 | 0.005 | 0.352 | n/a | 0.0 | n/a | 0.416 | 2.496 |
| Proline (g) | n/a | 0.016 | 0.006 | n/a | 0.023 | 0.032 | 0.002 | 0.005 | 0.261 | n/a | 0.0 | n/a | 0.346 | 2.076 |
| Serine (g) | n/a | 0.0 | 0.01 | n/a | 0.023 | 0.042 | 0.005 | 0.005 | 0.215 | n/a | 0.0 | n/a | 0.3 | 1.8 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.216 | 0.0 | 0.0 | 0.0 | 27.216 | 163.296 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.079 | n/a | n/a | n/a | 0.079 | 0.474 |
| Saturated Fat (g) | 0.176 | 0.0 | 0.006 | 0.015 | 0.014 | 0.014 | 0.009 | 0.004 | 3.326 | 0.002 | 0.0 | 0.001 | 3.568 | 21.408 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 5.133 | 2.306 | 3.375 | n/a | n/a | 0.136 | 0.0 | 0.081 | 11.032 | 66.192 |
| Monounsaturated Fat (g) | 0.144 | 0.0 | 0.006 | 0.011 | 0.009 | 0.0 | 0.002 | 0.001 | 4.464 | 0.0 | 0.0 | 0.001 | 4.639 | 27.834 |
| Polyunsaturated (g) | 0.016 | 0.0 | 0.016 | 0.015 | 0.009 | 0.018 | 0.005 | 0.013 | 1.346 | 0.001 | 0.0 | 0.001 | 1.44 | 8.64 |