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Brown Onion Gravy Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
onions
198.0g
sugar
1.6g
brandy
1.16g
wine
73.5g
oil
20.0g
gravy
291.73g
Total Per Serving Total for Recipe
Protein (g) 2.18 0.0 0.0 0.05 0.0 5.63 7.86 7.86
Total Fat (g) 0.2 0.0 0.0 0.0 20.0 16.66 36.86 36.86
Carbohydrates (g) 18.49 1.57 0.0 1.92 0.0 15.81 37.79 37.79
Ash (g) 0.69 0.01 n/a 0.21 0.0 n/a 0.91 0.91
Calories (kcal) 79.2 6.08 2.68 62.475 176.8 230.467 557.701 557.701
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 1.96 1.51 n/a n/a n/a n/a 3.47 3.47
Glucose (dextrose) (g) 3.9 0.02 n/a n/a n/a n/a 3.92 3.92
Fructose (g) 2.55 0.02 n/a n/a n/a n/a 2.57 2.57
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.4 7.8 0.0 0.0 8.2 8.2
Water (g) 176.44 0.02 0.77 63.57 0.0 248.96 489.76 489.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.4 1.55 0.0 0.46 0.0 2.28 12.68 12.68
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.0 1.2 4.5 4.5
Calcium (mg) 45.54 1.328 0.0 5.88 0.0 58.346 111.094 111.094
Iron (mg) 0.42 0.01 0.0 0.34 0.0 1.37 2.14 2.14
Magnesium (mg) 19.8 0.144 0.0 8.82 0.0 5.835 34.599 34.599
Phosphorus (mg) 57.42 0.064 0.046 16.905 0.0 84.602 159.037 159.037
Potassium (mg) 289.08 2.128 0.023 93.345 0.0 317.986 702.562 702.562
Sodium (mg) 7.92 0.448 0.012 2.94 0.0 1683.282 1694.602 1694.602
Zinc (mg) 0.34 0.0 0.0 0.1 0.0 2.33 2.77 2.77
Copper (mg) 0.079 0.001 0.0 0.007 0.0 0.292 0.379 0.379
Manganese (mg) 0.257 0.001 n/a 0.096 n/a n/a 0.354 0.354
Selenium (mcg) 1.0 0.0 0.0 0.1 0.0 2.3 3.5 3.5
Vitamin A, IU (IU) 3.96 0.0 n/a 1.47 0.0 n/a 5.43 5.43
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 2.917 2.917 2.917
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 2.917 2.917 2.917
Beta Carotene (mcg) 1.98 0.0 0.0 0.735 0.0 0.0 2.715 2.715
Vitamin E (mg) 0.04 0.0 0.0 0.0 1.84 0.38 2.26 2.26
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.92 0.0 0.0 4.41 0.0 2.917 15.247 15.247
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 14.7 0.0 0.0 0.0 0.0 0.0 14.7 14.7
Thiamin (mg) 0.099 0.0 0.0 0.007 0.0 0.058 0.165 0.165
Riboflavin (mg) 0.059 0.0 0.0 0.022 0.0 0.117 0.198 0.198
Niacin (mg) 0.238 0.002 0.0 0.162 0.0 1.284 1.685 1.685
Pantothenic acid (mg) 0.238 0.002 n/a 0.022 0.0 n/a 0.262 0.262
Vitamin B-6 (mg) 0.238 0.001 0.0 0.044 0.0 0.029 0.312 0.312
Folate (mcg) 37.62 0.016 0.0 0.735 0.0 5.835 44.206 44.206
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.29 0.29 0.29
Choline (mg) 12.1 0.0 0.0 4.2 n/a 10.8 27.1 27.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 n/a n/a n/a 0.0 n/a 0.02 0.02
Threonine (g) 0.04 n/a n/a n/a 0.0 n/a 0.04 0.04
Isoleucine (g) 0.02 n/a n/a n/a 0.0 n/a 0.02 0.02
Leucine (g) 0.059 n/a n/a n/a 0.0 n/a 0.059 0.059
Lysine (g) 0.079 n/a n/a n/a 0.0 n/a 0.079 0.079
Methionine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.059 n/a n/a n/a 0.0 n/a 0.059 0.059
Tyrosine (g) 0.02 n/a n/a n/a 0.0 n/a 0.02 0.02
Valine (g) 0.04 n/a n/a n/a 0.0 n/a 0.04 0.04
Arginine (g) 0.198 n/a n/a n/a 0.0 n/a 0.198 0.198
Histidine (g) 0.02 n/a n/a n/a 0.0 n/a 0.02 0.02
Alanine (g) 0.04 n/a n/a n/a 0.0 n/a 0.04 0.04
Aspartic acid (g) 0.178 n/a n/a n/a 0.0 n/a 0.178 0.178
Glutamic acid (g) 0.515 n/a n/a n/a 0.0 n/a 0.515 0.515
Glycine (g) 0.059 n/a n/a n/a 0.0 n/a 0.059 0.059
Proline (g) 0.02 n/a n/a n/a 0.0 n/a 0.02 0.02
Serine (g) 0.04 n/a n/a n/a 0.0 n/a 0.04 0.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 5.835 5.835 5.835
Trans Fat (g) n/a n/a n/a n/a 0.516 n/a 0.516 0.516
Saturated Fat (g) 0.079 0.0 0.0 0.0 1.486 4.113 5.679 5.679
Phytosterols (mg) 29.7 n/a n/a n/a 50.0 n/a 79.7 79.7
Monounsaturated Fat (g) 0.02 0.0 0.0 0.0 4.546 7.439 12.005 12.005
Polyunsaturated (g) 0.04 0.0 0.0 0.0 13.028 4.376 17.444 17.444