Brown And White Rice Flour Bread (Gfree) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	sugar 0.7g	active 0.58g	water 24.69g	shortening 4.27g	rice flour 13.17g	rice flour 26.33g	sugar 4.17g	pectin 1.23g	soy 2.58g	salt 0.75g	eggs 8.21g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.22	0.0	0.0	0.78	1.57	0.0	0.0	0.91	0.0	1.03	4.52	54.24
Total Fat (g)	0.0	0.03	0.0	4.27	0.19	0.37	0.0	0.0	0.66	0.0	0.82	6.33	75.96
Carbohydrates (g)	0.7	0.22	0.0	0.0	10.55	21.1	4.17	0.03	0.87	0.0	0.06	37.7	452.4
Ash (g)	0.0	0.04	0.02	0.0	0.08	0.16	0.0	0.01	n/a	0.75	0.07	1.14	13.68
Calories (kcal)	2.709	1.721	0.0	37.754	48.19	96.38	16.125	0.136	12.168	0.0	11.745	226.927	2723.124
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01	0.12
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.02	0.24
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01	0.12
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01	0.12
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	0.04	24.66	0.0	1.57	3.13	0.0	1.19	0.05	0.0	6.23	36.88	442.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.7	0.0	0.0	0.0	0.02	0.03	4.16	0.0	0.11	0.0	0.06	5.08	60.96
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01	0.12
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.3	0.6	0.0	0.0	0.5	0.0	0.0	1.6	19.2
Calcium (mg)	0.007	0.373	0.741	0.0	1.317	2.633	0.042	0.0	3.565	0.18	4.353	13.211	158.532
Iron (mg)	0.0	0.1	0.0	0.0	0.05	0.09	0.0	0.0	0.1	0.0	0.15	0.49	5.88
Magnesium (mg)	0.0	0.572	0.247	0.0	4.608	9.217	0.0	0.0	3.746	0.008	0.986	19.382	232.584
Phosphorus (mg)	0.0	7.525	0.0	0.0	12.903	25.807	0.0	0.0	9.378	0.0	15.687	71.3	855.6
Potassium (mg)	0.014	11.667	0.0	0.0	10.007	20.013	0.083	0.0	37.975	0.06	11.006	90.825	1089.9
Sodium (mg)	0.0	0.292	0.988	0.0	0.0	0.0	0.0	0.0	4.211	290.685	11.499	307.674	3692.088
Zinc (mg)	0.0	0.04	0.0	0.0	0.11	0.21	0.0	0.0	0.08	0.0	0.09	0.53	6.36
Copper (mg)	0.0	0.003	0.002	0.0	0.017	0.034	0.0	0.0	0.021	0.0	0.008	0.087	1.044
Manganese (mg)	0.0	0.003	0.0	n/a	0.158	0.316	0.0	n/a	n/a	0.001	0.003	0.481	5.772
Selenium (mcg)	0.0	0.1	0.0	0.0	2.0	4.0	0.0	0.0	0.5	0.0	2.6	9.2	110.4
Vitamin A, IU (IU)	0.0	0.006	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	39.999	40.005	480.06
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	11.417	11.417	137.004
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.258	0.0	11.499	11.757	141.084
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.1	0.0	0.821	3.921	47.052
Vitamin E (mg)	0.0	0.0	0.0	0.03	0.01	0.03	0.0	0.0	0.02	0.0	0.08	0.18	2.16
Vitamin D (IU)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	2.875	2.875	34.5
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	27.186	27.186	326.232
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	1.26	n/a	n/a	n/a	n/a	n/a	n/a	0.04	1.3	15.6
Tocopherol, delta (mg)	n/a	n/a	n/a	0.71	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.71	8.52
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.1	1.2
Thiamin (mg)	0.0	0.014	0.0	0.0	0.018	0.037	0.0	0.0	0.003	0.0	0.006	0.077	0.924
Riboflavin (mg)	0.0	0.032	0.0	0.0	0.003	0.005	0.001	0.0	0.004	0.0	0.039	0.084	1.008
Niacin (mg)	0.0	0.232	0.0	0.0	0.341	0.682	0.0	0.0	0.036	0.0	0.006	1.297	15.564
Pantothenic acid (mg)	0.0	0.066	0.0	0.0	0.108	0.216	0.0	n/a	n/a	0.0	0.118	0.508	6.096
Vitamin B-6 (mg)	0.0	0.009	0.0	0.0	0.058	0.116	0.0	0.0	0.005	0.0	0.011	0.2	2.4
Folate (mcg)	0.0	13.65	0.0	0.0	0.527	1.053	0.0	0.0	5.451	0.0	3.86	24.541	294.492
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.11	0.11	1.32
Choline (mg)	0.0	0.2	0.0	n/a	0.8	1.5	0.0	0.0	3.2	0.0	20.6	26.3	315.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.003	n/a	0.0	0.009	0.018	n/a	n/a	n/a	0.0	0.014	0.044	0.528
Threonine (g)	n/a	0.012	n/a	0.0	0.028	0.055	n/a	n/a	n/a	0.0	0.046	0.141	1.692
Isoleucine (g)	n/a	0.013	n/a	0.0	0.032	0.063	n/a	n/a	n/a	0.0	0.055	0.163	1.956
Leucine (g)	n/a	0.018	n/a	0.0	0.065	0.129	n/a	n/a	n/a	0.0	0.09	0.301	3.612
Lysine (g)	n/a	0.018	n/a	0.0	0.028	0.055	n/a	n/a	n/a	0.0	0.075	0.176	2.112
Methionine (g)	n/a	0.004	n/a	0.0	0.018	0.037	n/a	n/a	n/a	0.0	0.031	0.091	1.092
Cystine (g)	n/a	0.003	n/a	0.0	0.014	0.029	n/a	n/a	n/a	0.0	0.022	0.069	0.828
Phenylalanine (g)	n/a	0.011	n/a	0.0	0.042	0.084	n/a	n/a	n/a	0.0	0.056	0.193	2.316
Tyrosine (g)	n/a	0.009	n/a	0.0	0.041	0.082	n/a	n/a	n/a	0.0	0.041	0.173	2.076
Valine (g)	n/a	0.014	n/a	0.0	0.046	0.092	n/a	n/a	n/a	0.0	0.071	0.223	2.676
Arginine (g)	n/a	0.012	n/a	0.0	0.068	0.137	n/a	n/a	n/a	0.0	0.067	0.285	3.42
Histidine (g)	n/a	0.006	n/a	0.0	0.02	0.04	n/a	n/a	n/a	0.0	0.025	0.09	1.08
Alanine (g)	n/a	0.015	n/a	0.0	0.043	0.087	n/a	n/a	n/a	0.0	0.061	0.206	2.472
Aspartic acid (g)	n/a	0.023	n/a	0.0	0.072	0.145	n/a	n/a	n/a	0.0	0.109	0.349	4.188
Glutamic acid (g)	n/a	0.033	n/a	0.0	0.145	0.29	n/a	n/a	n/a	0.0	0.138	0.605	7.26
Glycine (g)	n/a	0.011	n/a	0.0	0.036	0.071	n/a	n/a	n/a	0.0	0.035	0.153	1.836
Proline (g)	n/a	0.01	n/a	0.0	0.037	0.074	n/a	n/a	n/a	0.0	0.042	0.162	1.944
Serine (g)	n/a	0.011	n/a	0.0	0.041	0.082	n/a	n/a	n/a	0.0	0.08	0.213	2.556
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	34.742	34.742	416.904
Trans Fat (g)	n/a	n/a	n/a	1.427	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.427	17.124
Saturated Fat (g)	0.0	0.004	0.0	0.993	0.051	0.103	0.0	0.0	0.095	0.0	0.255	1.5	18.0
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.015	0.0	2.752	0.058	0.116	0.0	0.0	0.145	0.0	0.313	3.398	40.776
Polyunsaturated (g)	0.0	0.0	0.0	0.298	0.05	0.1	0.0	0.0	0.37	0.0	0.112	0.93	11.16