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Brazier Grilled Lamb Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Lamb Large eggs (1 per person)
1 Tbsp. Soy paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lamb
0.0g 		garlic
0.65g 		scallion
3.6g 		soy sauce
4.0g 		soy jam
5.0g 		chili sauce
0.6g 		sesame oil
0.56g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.04 0.07 0.25 0.02 0.01 0.0 0.38 1.52
Total Fat (g) n/a 0.0 0.01 0.0 0.0 0.0 0.56 0.58 2.32
Carbohydrates (g) n/a 0.22 0.26 0.3 3.44 0.0 0.0 4.23 16.92
Ash (g) n/a 0.01 0.03 0.61 0.01 0.01 0.0 0.67 2.68
Calories (kcal) n/a 0.972 1.152 2.12 13.9 0.072 4.973 23.189 92.756
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.38 3.23 2.83 1.52 0.57 0.0 8.54 34.16
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 0.08 0.07 2.43 0.0 0.0 2.58 10.32
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.1 0.0 0.1 0.0 0.0 0.2 0.8
Calcium (mg) n/a 1.181 2.592 0.76 1.0 0.072 0.0 5.605 22.42
Iron (mg) n/a 0.01 0.05 0.08 0.02 0.01 0.0 0.17 0.68
Magnesium (mg) n/a 0.163 0.72 1.72 0.2 0.072 0.0 2.875 11.5
Phosphorus (mg) n/a 0.998 1.332 5.0 0.95 0.138 0.0 8.418 33.672
Potassium (mg) n/a 2.617 9.936 8.68 3.85 0.768 0.0 25.851 103.404
Sodium (mg) n/a 0.111 0.576 225.48 1.6 3.798 0.0 231.565 926.26
Zinc (mg) n/a 0.01 0.01 0.02 0.0 0.0 0.0 0.05 0.2
Copper (mg) n/a 0.002 0.003 0.004 0.005 0.0 0.0 0.014 0.056
Manganese (mg) n/a 0.011 0.006 0.017 0.002 0.001 n/a 0.036 0.144
Selenium (mcg) n/a 0.1 0.0 0.0 0.1 0.0 0.0 0.2 0.8
Vitamin A, IU (IU) n/a 0.059 35.892 0.0 0.0 9.84 0.0 45.791 183.164
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 1.8 0.0 0.0 0.492 0.0 2.292 9.168
Beta Carotene (mcg) n/a 0.033 21.528 0.0 0.0 5.514 0.0 27.075 108.3
Vitamin E (mg) n/a 0.0 0.02 0.0 0.01 0.0 0.01 0.03 0.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.104 40.932 0.0 0.0 0.06 0.0 41.096 164.384
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.2 0.7 0.0 0.4 0.0 0.0 1.3 5.2
Thiamin (mg) n/a 0.001 0.002 0.001 0.001 0.0 0.0 0.006 0.024
Riboflavin (mg) n/a 0.001 0.003 0.007 0.004 0.0 0.0 0.015 0.06
Niacin (mg) n/a 0.005 0.019 0.088 0.002 0.001 0.0 0.115 0.46
Pantothenic acid (mg) n/a 0.004 0.003 0.012 0.001 0.001 0.0 0.02 0.08
Vitamin B-6 (mg) n/a 0.008 0.002 0.006 0.001 0.001 0.0 0.018 0.072
Folate (mcg) n/a 0.02 2.304 0.56 0.55 0.006 0.0 3.44 13.76
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.2 0.2 0.7 0.5 0.0 0.0 1.6 6.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.006 0.0 0.006 0.024
Tryptophan (g) n/a 0.0 0.001 0.004 0.001 0.0 0.0 0.005 0.02
Threonine (g) n/a 0.001 0.003 0.01 0.001 0.0 0.0 0.015 0.06
Isoleucine (g) n/a 0.001 0.003 0.012 0.001 0.0 0.0 0.018 0.072
Leucine (g) n/a 0.002 0.004 0.02 0.002 0.0 0.0 0.028 0.112
Lysine (g) n/a 0.002 0.003 0.014 0.002 0.0 0.0 0.021 0.084
Methionine (g) n/a 0.001 0.001 0.004 0.0 0.0 0.0 0.005 0.02
Cystine (g) n/a 0.0 n/a 0.004 0.001 0.0 0.0 0.006 0.024
Phenylalanine (g) n/a 0.001 0.002 0.013 0.001 0.0 0.0 0.018 0.072
Tyrosine (g) n/a 0.001 0.002 0.009 0.002 0.0 0.0 0.013 0.052
Valine (g) n/a 0.002 0.003 0.012 0.001 0.0 0.0 0.019 0.076
Arginine (g) n/a 0.004 0.005 0.017 0.002 0.0 0.0 0.028 0.112
Histidine (g) n/a 0.001 0.001 0.006 0.001 0.0 0.0 0.009 0.036
Alanine (g) n/a 0.001 0.003 0.011 0.002 0.0 0.0 0.017 0.068
Aspartic acid (g) n/a 0.003 0.006 0.027 0.009 0.001 0.0 0.046 0.184
Glutamic acid (g) n/a 0.005 0.014 0.059 0.006 0.001 0.0 0.085 0.34
Glycine (g) n/a 0.001 0.003 0.011 0.002 0.0 0.0 0.018 0.072
Proline (g) n/a 0.001 0.004 0.018 0.001 0.0 0.0 0.025 0.1
Serine (g) n/a 0.001 0.003 0.014 0.002 0.0 0.0 0.02 0.08
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.001 0.001 0.0 0.001 0.001 0.08 0.083 0.332
Phytosterols (mg) n/a n/a n/a n/a 0.6 n/a 4.866 5.466 21.864
Monounsaturated Fat (g) n/a 0.0 0.001 0.0 0.002 0.0 0.223 0.227 0.908
Polyunsaturated (g) n/a 0.002 0.003 0.001 0.0 0.002 0.235 0.242 0.968