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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lb Hand of pork with the trotter left on
2 Tbsp. Szechuan pepper, crushed
1 tsp Five spice pwdr
2 x Star anise pods
1 piece dry tangerine peel, soaked and finely shredded
1 x Lemongrass stalk, split down the middle
1 lb Jasmine or possibly Thai fragrant rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		soy sauce
5.33g 		vinegar
2.5g 		sesame oil
2.27g 		ginger
0.62g 		molasses
1.17g 		water
9.87g 		cloves
0.33g 		onions
16.5g 		mushrooms
23.28g 		water
157.87g 		coriander
1.67g 		spring onions
7.2g 		Total Per Serving Total for Recipe
Protein (g) 0.33 0.0 0.0 0.01 0.0 0.0 0.02 0.18 0.72 0.0 0.21 0.13 1.6 9.6
Total Fat (g) 0.0 0.0 2.27 0.0 0.0 0.0 0.07 0.02 0.08 0.0 0.3 0.01 2.75 16.5
Carbohydrates (g) 0.41 0.02 0.0 0.11 0.87 0.0 0.2 1.54 0.76 0.0 0.92 0.53 5.37 32.22
Ash (g) 0.82 n/a 0.0 0.0 0.04 0.01 0.02 0.06 0.2 0.16 0.1 0.06 1.46 8.76
Calories (kcal) 2.827 0.525 20.037 0.496 3.393 0.0 1.077 6.6 5.122 0.0 4.967 2.304 47.347 284.082
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.34 n/a 0.0 0.16 0.0 n/a n/a n/a 0.51 3.06
Glucose (dextrose) (g) n/a n/a n/a n/a 0.14 n/a 0.0 0.33 0.34 n/a n/a n/a 0.81 4.86
Fructose (g) n/a n/a n/a n/a 0.15 n/a 0.0 0.21 0.04 n/a n/a n/a 0.41 2.46
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 3.77 2.35 0.0 0.49 0.26 9.86 0.02 14.7 21.52 157.71 0.15 6.47 217.29 1303.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.09 0.01 0.0 0.01 0.65 0.0 0.01 0.7 0.38 0.0 n/a 0.17 2.02 12.12
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.2 0.0 0.7 0.2 1.6 9.6
Calcium (mg) 1.013 0.175 0.0 0.099 2.399 0.296 2.153 3.795 0.698 4.736 11.817 5.184 32.365 194.19
Iron (mg) 0.1 0.01 0.0 0.0 0.06 0.0 0.03 0.03 0.12 0.0 0.27 0.11 0.73 4.38
Magnesium (mg) 2.293 0.125 0.0 0.267 2.831 0.099 0.88 1.65 2.095 1.579 5.5 1.44 18.759 112.554
Phosphorus (mg) 6.667 0.2 0.0 0.211 0.363 0.0 0.35 4.785 20.021 0.0 6.817 2.664 42.077 252.462
Potassium (mg) 11.573 1.825 0.0 2.573 17.129 0.0 3.673 24.09 74.03 0.0 21.117 19.872 175.883 1055.298
Sodium (mg) 300.64 0.125 0.0 0.081 0.433 0.395 0.81 0.66 1.164 6.315 0.583 1.152 312.357 1874.142
Zinc (mg) 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.12 0.02 0.08 0.03 0.31 1.86
Copper (mg) 0.005 0.0 0.0 0.001 0.006 0.001 0.001 0.007 0.074 0.016 0.016 0.006 0.134 0.804
Manganese (mg) 0.022 n/a n/a 0.001 0.018 0.0 0.1 0.021 0.012 0.0 0.032 0.012 0.218 1.308
Selenium (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 2.2 0.0 0.4 0.0 3.0 18.0
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0 0.0 1.767 0.33 0.0 0.0 0.0 71.784 73.881 443.286
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.0 3.6 3.69 22.14
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.28 0.165 0.0 0.0 n/a 43.056 43.501 261.006
Vitamin E (mg) 0.0 0.0 0.03 0.0 0.0 0.0 0.03 0.0 0.0 0.0 n/a 0.04 0.11 0.66
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 n/a n/a 4.19 0.0 n/a n/a 4.19 25.14
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.66 0.0 0.0 n/a 81.864 82.524 495.144
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.2 0.5 0.0 0.4 1.4 3.7 22.2
Thiamin (mg) 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.019 0.0 0.004 0.004 0.038 0.228
Riboflavin (mg) 0.009 0.0 0.0 0.0 0.0 0.0 0.001 0.005 0.093 0.0 0.005 0.006 0.119 0.714
Niacin (mg) 0.117 0.0 0.0 0.005 0.011 0.0 0.005 0.02 0.84 0.0 0.036 0.038 1.072 6.432
Pantothenic acid (mg) 0.016 n/a 0.0 0.001 0.009 0.0 n/a 0.02 0.349 0.0 n/a 0.006 0.401 2.406
Vitamin B-6 (mg) 0.008 0.0 0.0 0.001 0.008 0.0 0.002 0.02 0.023 0.0 n/a 0.004 0.066 0.396
Folate (mcg) 0.747 0.0 0.0 0.068 0.0 0.0 0.31 3.135 3.725 0.0 0.0 4.608 12.593 75.558
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.06
Choline (mg) 1.0 0.0 0.0 0.2 0.2 0.0 0.1 1.0 4.0 0.0 n/a 0.4 6.9 41.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 n/a 0.0 0.0 n/a n/a n/a 0.002 0.009 n/a n/a 0.001 0.017 0.102
Threonine (g) 0.013 n/a 0.0 0.0 n/a n/a n/a 0.003 0.026 n/a n/a 0.005 0.048 0.288
Isoleucine (g) 0.016 n/a 0.0 0.0 n/a n/a n/a 0.002 0.019 n/a n/a 0.006 0.042 0.252
Leucine (g) 0.027 n/a 0.0 0.0 n/a n/a n/a 0.005 0.028 n/a n/a 0.008 0.068 0.408
Lysine (g) 0.019 n/a 0.0 0.0 n/a n/a n/a 0.007 0.026 n/a n/a 0.006 0.058 0.348
Methionine (g) 0.005 n/a 0.0 0.0 n/a n/a n/a 0.0 0.007 n/a n/a 0.001 0.013 0.078
Cystine (g) 0.006 n/a 0.0 0.0 n/a n/a n/a 0.0 0.002 n/a n/a n/a 0.008 0.048
Phenylalanine (g) 0.018 n/a 0.0 0.0 n/a n/a n/a 0.005 0.021 n/a n/a 0.004 0.048 0.288
Tyrosine (g) 0.012 n/a 0.0 0.0 n/a n/a n/a 0.002 0.009 n/a n/a 0.004 0.027 0.162
Valine (g) 0.017 n/a 0.0 0.0 n/a n/a n/a 0.003 0.054 n/a n/a 0.006 0.08 0.48
Arginine (g) 0.023 n/a 0.0 0.0 n/a n/a n/a 0.017 0.019 n/a n/a 0.009 0.068 0.408
Histidine (g) 0.009 n/a 0.0 0.0 n/a n/a n/a 0.002 0.014 n/a n/a 0.002 0.026 0.156
Alanine (g) 0.015 n/a 0.0 0.0 n/a n/a n/a 0.003 0.047 n/a n/a 0.006 0.071 0.426
Aspartic acid (g) 0.036 n/a 0.0 0.001 n/a n/a n/a 0.015 0.047 n/a n/a 0.012 0.111 0.666
Glutamic acid (g) 0.079 n/a 0.0 0.001 n/a n/a n/a 0.043 0.079 n/a n/a 0.027 0.229 1.374
Glycine (g) 0.015 n/a 0.0 0.0 n/a n/a n/a 0.005 0.021 n/a n/a 0.006 0.048 0.288
Proline (g) 0.025 n/a 0.0 0.0 n/a n/a n/a 0.002 0.019 n/a n/a 0.009 0.054 0.324
Serine (g) 0.019 n/a 0.0 0.0 n/a n/a n/a 0.003 0.021 n/a n/a 0.006 0.05 0.3
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.322 0.001 0.0 0.0 0.018 0.007 0.009 0.0 0.017 0.002 0.377 2.262
Phytosterols (mg) n/a n/a 19.607 0.093 n/a n/a 0.853 2.475 n/a n/a 0.767 n/a 23.795 142.77
Monounsaturated Fat (g) 0.001 0.0 0.9 0.001 0.0 0.0 0.005 0.002 0.0 0.0 0.226 0.002 1.137 6.822
Polyunsaturated (g) 0.001 0.0 0.945 0.001 0.001 0.0 0.024 0.003 0.033 0.0 0.029 0.005 1.042 6.252