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Bountiful Hot Fudge Sundae Pie Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chocolate wafer
23.33g 		nuts
5.71g 		sugar
6.3g 		butter
14.2g 		Total Per Serving Total for Recipe
Protein (g) 1.54 0.99 0.0 0.12 2.65 15.9
Total Fat (g) 3.31 2.94 0.0 11.52 17.77 106.62
Carbohydrates (g) 16.89 1.45 6.3 0.01 24.65 147.9
Ash (g) 0.47 0.24 0.0 0.01 0.71 4.26
Calories (kcal) 101.033 33.908 24.381 101.814 261.136 1566.816
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.05 0.1 0.0 2.55 3.7 22.2
Caffeine (mg) 1.633 0.0 0.0 0.0 1.633 9.798
Theobromine (mg) 52.033 0.0 0.0 0.0 52.033 312.198
Sugars (g) 6.92 0.26 6.29 0.01 13.49 80.94
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.5 0.0 0.0 1.3 7.8
Calcium (mg) 7.233 3.996 0.063 3.408 14.7 88.2
Iron (mg) 0.94 0.21 0.0 0.0 1.15 6.9
Magnesium (mg) 12.367 12.844 0.0 0.284 25.494 152.964
Phosphorus (mg) 30.8 24.831 0.0 3.408 59.039 354.234
Potassium (mg) 49.0 34.079 0.126 3.408 86.613 519.678
Sodium (mg) 135.333 38.189 0.0 1.562 175.084 1050.504
Zinc (mg) 0.25 0.22 0.0 0.01 0.48 2.88
Copper (mg) 0.107 0.073 0.0 0.003 0.183 1.098
Manganese (mg) 0.163 0.111 0.0 0.0 0.274 1.644
Selenium (mcg) 1.3 0.4 0.0 0.1 1.9 11.4
Vitamin A, IU (IU) 2.8 0.285 0.0 354.858 357.943 2147.658
Retinol (mcg) 0.7 0.0 0.0 95.282 95.982 575.892
Vitamin A, RAE (mcg_RAE) 0.7 0.0 0.0 97.128 97.828 586.968
Beta Carotene (mcg) 0.0 0.171 0.0 22.436 22.607 135.642
Vitamin E (mg) 0.17 0.62 0.0 0.33 1.12 6.72
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.567 1.199 0.0 0.0 3.765 22.59
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.047 0.011 0.0 0.001 0.06 0.36
Riboflavin (mg) 0.063 0.011 0.001 0.004 0.08 0.48
Niacin (mg) 0.667 0.268 0.0 0.006 0.941 5.646
Pantothenic acid (mg) 0.089 0.069 0.0 0.016 0.173 1.038
Vitamin B-6 (mg) 0.012 0.017 0.0 0.0 0.029 0.174
Folate (mcg) 14.233 2.854 0.0 0.426 17.514 105.084
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.02 0.05 0.3
Choline (mg) 3.4 3.1 0.0 2.7 9.2 55.2
Folic acid (mcg) 11.667 0.0 0.0 0.0 11.667 70.002
Tryptophan (g) 0.023 0.015 n/a 0.001 0.04 0.24
Threonine (g) 0.051 0.034 n/a 0.006 0.091 0.546
Isoleucine (g) 0.061 0.042 n/a 0.007 0.11 0.66
Leucine (g) 0.105 0.078 n/a 0.011 0.195 1.17
Lysine (g) 0.065 0.041 n/a 0.01 0.116 0.696
Methionine (g) 0.026 0.013 n/a 0.003 0.042 0.252
Cystine (g) 0.03 0.017 n/a 0.001 0.048 0.288
Phenylalanine (g) 0.072 0.054 n/a 0.006 0.132 0.792
Tyrosine (g) 0.049 0.039 n/a 0.006 0.093 0.558
Valine (g) 0.075 0.053 n/a 0.009 0.136 0.816
Arginine (g) 0.068 0.128 n/a 0.004 0.2 1.2
Histidine (g) 0.03 0.027 n/a 0.003 0.061 0.366
Alanine (g) 0.056 0.046 n/a 0.004 0.106 0.636
Aspartic acid (g) 0.096 0.118 n/a 0.009 0.222 1.332
Glutamic acid (g) 0.408 0.252 n/a 0.026 0.686 4.116
Glycine (g) 0.056 0.061 n/a 0.003 0.119 0.714
Proline (g) 0.135 0.05 n/a 0.011 0.197 1.182
Serine (g) 0.079 0.053 n/a 0.007 0.139 0.834
Cholesterol (mg) 0.467 0.0 0.0 30.53 30.997 185.982
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.989 0.394 0.0 7.295 8.678 52.068
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.136 1.792 0.0 2.985 5.914 35.484
Polyunsaturated (g) 0.968 0.615 0.0 0.432 2.015 12.09