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Boiled North Carolina Cookies Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
50.0g 		cocoa
1.88g 		butter
14.13g 		milk
15.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.38 0.12 0.51 1.01 8.08
Total Fat (g) 0.0 0.19 11.46 0.15 11.79 94.32
Carbohydrates (g) 49.99 1.13 0.01 0.76 51.88 415.04
Ash (g) 0.0 n/a 0.3 0.11 0.41 3.28
Calories (kcal) 193.5 7.5 101.276 6.405 308.681 2469.448
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 0.79 0.79 6.32
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.02 n/a 2.24 13.71 15.97 127.76
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 49.96 0.0 0.01 0.79 50.76 406.08
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.4 3.2
Calcium (mg) 0.5 0.0 3.39 18.148 22.038 176.304
Iron (mg) 0.01 0.68 0.0 0.0 0.69 5.52
Magnesium (mg) 0.0 n/a 0.283 1.678 1.96 15.68
Phosphorus (mg) 0.0 n/a 3.39 14.488 17.878 143.024
Potassium (mg) 1.0 n/a 3.39 22.875 27.265 218.12
Sodium (mg) 0.0 0.0 81.36 6.71 88.07 704.56
Zinc (mg) 0.0 n/a 0.01 0.06 0.08 0.64
Copper (mg) 0.0 n/a 0.0 0.002 0.002 0.016
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Selenium (mcg) 0.3 n/a 0.1 0.5 0.9 7.2
Vitamin A, IU (IU) 0.0 0.0 352.984 29.89 382.874 3062.992
Retinol (mcg) 0.0 n/a 94.779 8.845 103.624 828.992
Vitamin A, RAE (mcg_RAE) 0.0 n/a 96.615 8.845 105.46 843.68
Beta Carotene (mcg) 0.0 n/a 22.318 0.305 22.623 180.984
Vitamin E (mg) 0.0 n/a 0.33 0.0 0.33 2.64
Vitamin D (IU) n/a n/a 7.91 7.93 15.84 126.72
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 n/a 0.001 0.003 0.004 0.032
Riboflavin (mg) 0.01 n/a 0.004 0.029 0.043 0.344
Niacin (mg) 0.0 n/a 0.006 0.014 0.019 0.152
Pantothenic acid (mg) 0.0 n/a 0.016 0.055 0.07 0.56
Vitamin B-6 (mg) 0.0 n/a 0.0 0.006 0.006 0.048
Folate (mcg) 0.0 n/a 0.424 0.763 1.186 9.488
Vitamin B-12 (mcg) 0.0 n/a 0.02 0.07 0.09 0.72
Choline (mg) 0.0 n/a 2.7 2.7 5.4 43.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 0.006 0.008 0.064
Threonine (g) n/a n/a 0.006 0.014 0.019 0.152
Isoleucine (g) n/a n/a 0.007 0.029 0.036 0.288
Leucine (g) n/a n/a 0.011 0.058 0.069 0.552
Lysine (g) n/a n/a 0.01 0.044 0.054 0.432
Methionine (g) n/a n/a 0.003 0.012 0.015 0.12
Cystine (g) n/a n/a 0.001 0.018 0.02 0.16
Phenylalanine (g) n/a n/a 0.006 0.026 0.032 0.256
Tyrosine (g) n/a n/a 0.006 0.021 0.027 0.216
Valine (g) n/a n/a 0.008 0.034 0.042 0.336
Arginine (g) n/a n/a 0.004 0.015 0.019 0.152
Histidine (g) n/a n/a 0.003 0.012 0.015 0.12
Alanine (g) n/a n/a 0.004 0.017 0.021 0.168
Aspartic acid (g) n/a n/a 0.008 0.047 0.056 0.448
Glutamic acid (g) n/a n/a 0.025 0.119 0.144 1.152
Glycine (g) n/a n/a 0.003 0.009 0.012 0.096
Proline (g) n/a n/a 0.011 0.055 0.066 0.528
Serine (g) n/a n/a 0.007 0.032 0.039 0.312
Cholesterol (mg) 0.0 0.0 30.369 0.763 31.131 249.048
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 7.256 0.096 7.352 58.816
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 n/a 2.969 0.043 3.012 24.096
Polyunsaturated (g) 0.0 n/a 0.429 0.006 0.436 3.488