Blue Hawaiian for #PartyLikeAMadMan Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pineapple juice 85.05g	lemon juice 28.35g	pineapple 42.84g	maraschino cherry 4.3g	Total Per Serving	Total for Recipe
Protein (g)	0.31	0.11	0.23	0.01	0.65	0.65
Total Fat (g)	0.1	0.0	0.05	0.01	0.16	0.16
Carbohydrates (g)	10.95	2.45	5.62	1.8	20.82	20.82
Ash (g)	n/a	0.07	0.09	n/a	0.17	0.17
Calories (kcal)	45.077	7.088	21.42	7.095	80.679	80.679
Starch (g)	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	2.57	n/a	2.57	2.57
Glucose (dextrose) (g)	n/a	n/a	0.74	n/a	0.74	0.74
Fructose (g)	n/a	n/a	0.91	n/a	0.91	0.91
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	73.46	25.72	36.84	2.46	138.48	138.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	8.49	0.68	4.22	1.67	15.06	15.06
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.2	0.1	0.6	0.1	1.0	1.0
Calcium (mg)	11.057	1.985	5.569	2.322	20.932	20.932
Iron (mg)	0.26	0.01	0.12	0.02	0.41	0.41
Magnesium (mg)	10.206	1.701	5.141	0.172	17.22	17.22
Phosphorus (mg)	6.804	1.701	3.427	0.129	12.061	12.061
Potassium (mg)	110.565	35.154	46.696	0.903	193.318	193.318
Sodium (mg)	1.701	0.284	0.428	0.172	2.585	2.585
Zinc (mg)	0.09	0.01	0.05	0.01	0.17	0.17
Copper (mg)	0.06	0.009	0.047	0.006	0.121	0.121
Manganese (mg)	n/a	0.003	0.398	n/a	0.401	0.401
Selenium (mcg)	0.1	0.0	0.0	0.0	0.2	0.2
Vitamin A, IU (IU)	n/a	5.67	24.847	n/a	30.517	30.517
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.284	1.285	0.086	1.655	1.655
Beta Carotene (mcg)	2.552	0.851	14.994	1.161	19.557	19.557
Vitamin E (mg)	0.02	0.04	0.01	0.0	0.07	0.07
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	2.552	0.0	2.537	5.089	5.089
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	37.3	13.0	20.5	0.0	70.8	70.8
Thiamin (mg)	0.051	0.009	0.034	0.0	0.094	0.094
Riboflavin (mg)	0.017	0.003	0.013	0.0	0.033	0.033
Niacin (mg)	0.17	0.028	0.214	0.0	0.413	0.413
Pantothenic acid (mg)	n/a	0.028	0.09	n/a	0.118	0.118
Vitamin B-6 (mg)	0.085	0.014	0.047	0.0	0.147	0.147
Folate (mcg)	15.309	3.686	7.711	0.0	26.706	26.706
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.8	1.4	2.4	0.2	6.8	6.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.004	n/a	0.004	0.004
Threonine (g)	n/a	n/a	0.009	n/a	0.009	0.009
Isoleucine (g)	n/a	n/a	0.009	n/a	0.009	0.009
Leucine (g)	n/a	n/a	0.009	n/a	0.009	0.009
Lysine (g)	n/a	n/a	0.013	n/a	0.013	0.013
Methionine (g)	n/a	n/a	0.004	n/a	0.004	0.004
Cystine (g)	n/a	n/a	0.004	n/a	0.004	0.004
Phenylalanine (g)	n/a	n/a	0.009	n/a	0.009	0.009
Tyrosine (g)	n/a	n/a	0.009	n/a	0.009	0.009
Valine (g)	n/a	n/a	0.009	n/a	0.009	0.009
Arginine (g)	n/a	n/a	0.009	n/a	0.009	0.009
Histidine (g)	n/a	n/a	0.004	n/a	0.004	0.004
Alanine (g)	n/a	n/a	0.013	n/a	0.013	0.013
Aspartic acid (g)	n/a	n/a	0.051	n/a	0.051	0.051
Glutamic acid (g)	n/a	n/a	0.034	n/a	0.034	0.034
Glycine (g)	n/a	n/a	0.009	n/a	0.009	0.009
Proline (g)	n/a	n/a	0.009	n/a	0.009	0.009
Serine (g)	n/a	n/a	0.017	n/a	0.017	0.017
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.009	0.0	0.004	0.002	0.015	0.015
Phytosterols (mg)	n/a	n/a	2.57	n/a	2.57	2.57
Monounsaturated Fat (g)	0.009	0.0	0.004	0.002	0.015	0.015
Polyunsaturated (g)	0.034	0.0	0.017	0.003	0.054	0.054