Blt Dip Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
cream cheese
56.7g |
mayonnaise
29.88g |
mustard
1.25g |
celery salt
0.62g |
bacon
58.0g |
tomato
33.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.36 | 0.0 | 0.05 | 0.07 | 6.73 | 0.3 | 10.51 | 42.04 |
| Total Fat (g) | 19.41 | 23.24 | 0.05 | 0.01 | 26.12 | 0.07 | 68.91 | 275.64 |
| Carbohydrates (g) | 2.31 | 0.09 | 0.07 | 0.39 | 0.38 | 1.32 | 4.56 | 18.24 |
| Ash (g) | 0.75 | 0.12 | 0.05 | 0.09 | 1.46 | 0.17 | 2.62 | 10.48 |
| Calories (kcal) | 193.914 | 205.54 | 0.838 | 1.962 | 265.64 | 6.061 | 673.954 | 2695.816 |
| Starch (g) | 0.2 | n/a | 0.01 | n/a | n/a | 0.0 | 0.21 | 0.84 |
| Sucrose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.01 | n/a | n/a | 0.42 | 0.43 | 1.72 |
| Fructose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.46 | 0.46 | 1.84 |
| Lactose (g) | 1.82 | n/a | 0.0 | n/a | n/a | 0.0 | 1.82 | 7.28 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 30.87 | 6.48 | 1.03 | 0.06 | 23.32 | 31.82 | 93.57 | 374.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.82 | 0.09 | 0.01 | 0.22 | 0.0 | 0.89 | 3.03 | 12.12 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.6 | 2.4 |
| Calcium (mg) | 55.566 | 2.091 | 0.725 | 3.61 | 3.48 | 3.367 | 68.839 | 275.356 |
| Iron (mg) | 0.22 | 0.07 | 0.02 | 0.05 | 0.28 | 0.09 | 0.72 | 2.88 |
| Magnesium (mg) | 5.103 | 0.299 | 0.613 | 1.205 | 6.96 | 3.704 | 17.883 | 71.532 |
| Phosphorus (mg) | 60.102 | 7.469 | 1.325 | 2.472 | 109.04 | 8.081 | 188.489 | 753.956 |
| Potassium (mg) | 78.246 | 4.183 | 1.725 | 26.986 | 120.64 | 79.798 | 311.578 | 1246.312 |
| Sodium (mg) | 182.007 | 145.193 | 14.188 | 8.825 | 483.14 | 1.684 | 835.036 | 3340.144 |
| Zinc (mg) | 0.29 | 0.04 | 0.01 | 0.02 | 0.68 | 0.06 | 1.09 | 4.36 |
| Copper (mg) | 0.011 | 0.0 | 0.001 | 0.004 | 0.041 | 0.02 | 0.077 | 0.308 |
| Manganese (mg) | 0.006 | n/a | 0.005 | n/a | 0.012 | 0.037 | 0.06 | 0.24 |
| Selenium (mcg) | 1.4 | 0.5 | 0.4 | 0.1 | 11.7 | 0.0 | 14.1 | 56.4 |
| Vitamin A, IU (IU) | 717.255 | 0.0 | 0.888 | 12.066 | 21.46 | 280.471 | 1032.14 | 4128.56 |
| Retinol (mcg) | 203.553 | 0.0 | 0.0 | 0.0 | 6.38 | 0.0 | 209.933 | 839.732 |
| Vitamin A, RAE (mcg_RAE) | 205.254 | 0.0 | 0.05 | 0.603 | 6.38 | 14.141 | 226.428 | 905.712 |
| Beta Carotene (mcg) | 23.247 | 0.0 | 0.363 | 7.239 | 0.0 | 151.178 | 182.026 | 728.104 |
| Vitamin E (mg) | 0.37 | 3.52 | 0.0 | 0.03 | 0.16 | 0.18 | 4.27 | 17.08 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 866.329 | 866.329 | 3465.316 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.225 | 31.217 | 0.0 | 41.414 | 72.857 | 291.428 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.02 | 0.08 |
| Tocopherol, gamma (mg) | 0.02 | n/a | 0.03 | n/a | 0.05 | 0.04 | 0.14 | 0.56 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 4.3 | 4.8 | 19.2 |
| Thiamin (mg) | 0.011 | 0.003 | 0.004 | 0.003 | 0.162 | 0.013 | 0.197 | 0.788 |
| Riboflavin (mg) | 0.074 | 0.018 | 0.0 | 0.003 | 0.064 | 0.007 | 0.166 | 0.664 |
| Niacin (mg) | 0.085 | 0.003 | 0.007 | 0.029 | 2.221 | 0.199 | 2.543 | 10.172 |
| Pantothenic acid (mg) | 0.323 | n/a | 0.004 | n/a | 0.302 | 0.03 | 0.659 | 2.636 |
| Vitamin B-6 (mg) | 0.023 | 0.003 | 0.001 | 0.003 | 0.122 | 0.027 | 0.178 | 0.712 |
| Folate (mcg) | 6.237 | 0.0 | 0.088 | 0.658 | 1.16 | 5.051 | 13.193 | 52.772 |
| Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.54 | 2.16 |
| Choline (mg) | 15.4 | 0.2 | 0.3 | 0.8 | 27.0 | 2.3 | 45.9 | 183.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.04 | n/a | 0.0 | n/a | 0.058 | 0.003 | 0.101 | 0.404 |
| Threonine (g) | 0.13 | n/a | 0.002 | n/a | 0.261 | 0.01 | 0.404 | 1.616 |
| Isoleucine (g) | 0.181 | n/a | 0.002 | n/a | 0.313 | 0.007 | 0.503 | 2.012 |
| Leucine (g) | 0.374 | n/a | 0.004 | n/a | 0.522 | 0.01 | 0.91 | 3.64 |
| Lysine (g) | 0.323 | n/a | 0.003 | n/a | 0.557 | 0.01 | 0.893 | 3.572 |
| Methionine (g) | 0.108 | n/a | 0.001 | n/a | 0.151 | 0.003 | 0.263 | 1.052 |
| Cystine (g) | 0.023 | n/a | 0.001 | n/a | 0.075 | 0.003 | 0.102 | 0.408 |
| Phenylalanine (g) | 0.164 | n/a | 0.002 | n/a | 0.267 | 0.024 | 0.457 | 1.828 |
| Tyrosine (g) | 0.17 | n/a | 0.002 | n/a | 0.209 | 0.003 | 0.384 | 1.536 |
| Valine (g) | 0.227 | n/a | 0.003 | n/a | 0.36 | 0.007 | 0.596 | 2.384 |
| Arginine (g) | 0.136 | n/a | 0.003 | n/a | 0.435 | 0.007 | 0.581 | 2.324 |
| Histidine (g) | 0.102 | n/a | 0.002 | n/a | 0.255 | 0.003 | 0.362 | 1.448 |
| Alanine (g) | 0.102 | n/a | 0.002 | n/a | 0.429 | 0.01 | 0.543 | 2.172 |
| Aspartic acid (g) | 0.289 | n/a | 0.005 | n/a | 0.632 | 0.047 | 0.974 | 3.896 |
| Glutamic acid (g) | 0.737 | n/a | 0.009 | n/a | 0.992 | 0.145 | 1.883 | 7.532 |
| Glycine (g) | 0.079 | n/a | 0.003 | n/a | 0.47 | 0.007 | 0.559 | 2.236 |
| Proline (g) | 0.38 | n/a | 0.005 | n/a | 0.371 | 0.007 | 0.762 | 3.048 |
| Serine (g) | 0.21 | n/a | 0.003 | n/a | 0.255 | 0.01 | 0.478 | 1.912 |
| Cholesterol (mg) | 62.37 | 0.0 | 0.0 | 0.0 | 39.44 | 0.0 | 101.81 | 407.24 |
| Trans Fat (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 10.937 | 3.221 | 0.003 | 0.003 | 8.694 | 0.01 | 22.869 | 91.476 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 2.357 | 2.357 | 9.428 |
| Monounsaturated Fat (g) | 4.888 | 5.386 | 0.033 | 0.003 | 11.629 | 0.01 | 21.949 | 87.796 |
| Polyunsaturated (g) | 0.816 | 13.605 | 0.012 | 0.006 | 2.917 | 0.027 | 17.384 | 69.536 |