Bleu Cheese Stuffed Mushrooms Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onion 24.0g	margarine 9.4g	cream cheese 226.8g	milk 10.17g	Total Per Serving	Total for Recipe
Protein (g)	0.44	0.02	13.45	0.34	14.25	14.25
Total Fat (g)	0.05	7.59	77.66	0.1	85.39	85.39
Carbohydrates (g)	1.76	0.07	9.23	0.51	11.57	11.57
Ash (g)	0.19	0.18	2.99	0.08	3.44	3.44
Calories (kcal)	7.68	67.398	775.656	4.271	855.005	855.005
Starch (g)	n/a	n/a	0.79	n/a	0.79	0.79
Sucrose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Lactose (g)	n/a	n/a	7.28	0.53	7.81	7.81
Maltose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	21.56	1.55	123.47	9.14	155.73	155.73
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.56	0.0	7.28	0.53	8.37	8.37
Galactose (g)	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.0	0.0	0.6	0.6
Calcium (mg)	17.28	0.282	222.264	12.102	251.928	251.928
Iron (mg)	0.36	0.01	0.86	0.0	1.23	1.23
Magnesium (mg)	4.8	0.282	20.412	1.119	26.613	26.613
Phosphorus (mg)	8.88	0.47	240.408	9.662	259.42	259.42
Potassium (mg)	66.24	1.692	312.984	15.255	396.171	396.171
Sodium (mg)	3.84	88.642	728.028	4.475	824.985	824.985
Zinc (mg)	0.09	0.0	1.16	0.04	1.29	1.29
Copper (mg)	0.019	0.0	0.045	0.001	0.066	0.066
Manganese (mg)	0.038	n/a	0.023	0.0	0.061	0.061
Selenium (mcg)	0.1	0.0	5.4	0.3	5.9	5.9
Vitamin A, IU (IU)	239.28	335.674	2869.02	19.933	3463.907	3463.907
Retinol (mcg)	0.0	72.192	814.212	5.899	892.303	892.303
Vitamin A, RAE (mcg_RAE)	12.0	76.986	821.016	5.899	915.901	915.901
Beta Carotene (mcg)	143.52	57.34	92.988	0.203	294.051	294.051
Vitamin E (mg)	0.13	0.85	1.47	0.0	2.45	2.45
Vitamin D (IU)	n/a	n/a	n/a	5.288	5.288	5.288
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	272.88	0.0	0.0	0.0	272.88	272.88
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.09	0.0	0.09	0.09
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	4.5	0.0	0.0	0.0	4.5	4.5
Thiamin (mg)	0.014	0.001	0.045	0.002	0.063	0.063
Riboflavin (mg)	0.019	0.004	0.295	0.019	0.337	0.337
Niacin (mg)	0.127	0.002	0.34	0.009	0.478	0.478
Pantothenic acid (mg)	0.019	0.0	1.293	0.037	1.349	1.349
Vitamin B-6 (mg)	0.014	0.001	0.091	0.004	0.11	0.11
Folate (mcg)	15.36	0.094	24.948	0.509	40.911	40.911
Vitamin B-12 (mcg)	0.0	0.01	0.57	0.04	0.62	0.62
Choline (mg)	1.4	1.2	61.7	1.8	66.0	66.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	n/a	0.159	0.004	0.168	0.168
Threonine (g)	0.017	n/a	0.522	0.009	0.548	0.548
Isoleucine (g)	0.019	n/a	0.726	0.019	0.764	0.764
Leucine (g)	0.026	n/a	1.497	0.039	1.562	1.562
Lysine (g)	0.022	n/a	1.293	0.029	1.344	1.344
Methionine (g)	0.005	n/a	0.431	0.008	0.444	0.444
Cystine (g)	n/a	n/a	0.091	0.012	0.103	0.103
Phenylalanine (g)	0.014	n/a	0.658	0.017	0.689	0.689
Tyrosine (g)	0.012	n/a	0.68	0.014	0.707	0.707
Valine (g)	0.019	n/a	0.907	0.022	0.949	0.949
Arginine (g)	0.031	n/a	0.544	0.01	0.586	0.586
Histidine (g)	0.007	n/a	0.408	0.008	0.424	0.424
Alanine (g)	0.019	n/a	0.408	0.011	0.439	0.439
Aspartic acid (g)	0.041	n/a	1.157	0.032	1.229	1.229
Glutamic acid (g)	0.091	n/a	2.948	0.079	3.119	3.119
Glycine (g)	0.022	n/a	0.318	0.006	0.345	0.345
Proline (g)	0.029	n/a	1.52	0.037	1.585	1.585
Serine (g)	0.019	n/a	0.839	0.021	0.88	0.88
Cholesterol (mg)	0.0	0.0	249.48	0.509	249.989	249.989
Trans Fat (g)	n/a	1.4	n/a	n/a	1.4	1.4
Saturated Fat (g)	0.007	1.428	43.75	0.064	45.249	45.249
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.007	3.655	19.55	0.028	23.241	23.241
Polyunsaturated (g)	0.017	2.284	3.266	0.004	5.571	5.571