MENU

Blender Spicy Apple Jam Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 bottle Certo
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		apples
102.06g 		water
39.5g 		sugar
125.0g 		allspice
0.16g 		cinnamon
0.33g 		lemon juice
5.08g 		Total Per Serving Total for Recipe
Protein (g) 0.27 0.0 0.0 0.01 0.01 0.02 0.31 3.72
Total Fat (g) 0.17 0.0 0.0 0.01 0.0 0.0 0.19 2.28
Carbohydrates (g) 14.09 0.0 124.98 0.11 0.26 0.44 139.88 1678.56
Ash (g) 0.19 0.04 0.0 0.01 0.01 0.01 0.27 3.24
Calories (kcal) 53.07 0.0 483.75 0.416 0.803 1.271 539.31 6471.72
Starch (g) 0.05 n/a n/a n/a n/a n/a 0.05 0.6
Sucrose (g) 2.11 n/a n/a n/a 0.0 n/a 2.11 25.32
Glucose (dextrose) (g) 2.48 n/a n/a n/a 0.0 n/a 2.48 29.76
Fructose (g) 6.02 n/a n/a n/a 0.0 n/a 6.03 72.36
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 87.32 39.46 0.04 0.01 0.03 4.61 131.48 1577.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.6 0.0 124.89 n/a 0.01 0.12 135.62 1627.44
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.4 0.0 0.0 0.0 0.2 0.0 2.7 32.4
Calcium (mg) 6.123 1.185 1.25 1.047 3.257 0.356 13.217 158.604
Iron (mg) 0.12 0.0 0.01 0.01 0.03 0.0 0.17 2.04
Magnesium (mg) 5.103 0.395 0.0 0.214 0.195 0.305 6.212 74.544
Phosphorus (mg) 11.226 0.0 0.0 0.179 0.208 0.305 11.918 143.016
Potassium (mg) 109.202 0.0 2.5 1.653 1.401 6.303 121.059 1452.708
Sodium (mg) 1.021 1.58 0.0 0.122 0.033 0.051 2.806 33.672
Zinc (mg) 0.04 0.0 0.0 0.0 0.01 0.0 0.05 0.6
Copper (mg) 0.031 0.004 0.0 0.001 0.001 0.002 0.038 0.456
Manganese (mg) 0.041 0.0 0.0 0.005 0.057 0.001 0.103 1.236
Selenium (mcg) 0.0 0.0 0.8 0.0 0.0 0.0 0.8 9.6
Vitamin A, IU (IU) 55.111 0.0 0.0 0.855 0.959 1.017 57.942 695.304
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.062 0.0 0.0 0.043 0.049 0.051 3.204 38.448
Beta Carotene (mcg) 27.556 0.0 0.0 n/a 0.364 0.153 28.072 336.864
Vitamin E (mg) 0.18 0.0 0.0 n/a 0.01 0.01 0.2 2.4
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.049 0.0 0.049 0.588
Lutein + zeaxanthin (mcg) 29.597 0.0 0.0 n/a 0.722 0.458 30.776 369.312
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.03 n/a 0.03 0.36
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 4.7 0.0 0.0 0.1 0.0 2.3 7.1 85.2
Thiamin (mg) 0.02 0.0 0.0 0.0 0.0 0.002 0.022 0.264
Riboflavin (mg) 0.031 0.0 0.025 0.0 0.0 0.001 0.056 0.672
Niacin (mg) 0.092 0.0 0.0 0.005 0.004 0.005 0.106 1.272
Pantothenic acid (mg) 0.061 0.0 0.0 n/a 0.001 0.005 0.067 0.804
Vitamin B-6 (mg) 0.041 0.0 0.0 0.0 0.001 0.003 0.044 0.528
Folate (mcg) 3.062 0.0 0.0 0.057 0.02 0.661 3.799 45.588
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.5 0.0 0.0 n/a 0.0 0.3 3.8 45.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) 0.01 n/a n/a n/a 0.0 n/a 0.011 0.132
Isoleucine (g) 0.01 n/a n/a n/a 0.0 n/a 0.011 0.132
Leucine (g) 0.01 n/a n/a n/a 0.001 n/a 0.011 0.132
Lysine (g) 0.01 n/a n/a n/a 0.001 n/a 0.011 0.132
Methionine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.01 n/a n/a n/a 0.0 n/a 0.011 0.132
Tyrosine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Valine (g) 0.01 n/a n/a n/a 0.001 n/a 0.011 0.132
Arginine (g) 0.01 n/a n/a n/a 0.001 n/a 0.011 0.132
Histidine (g) 0.01 n/a n/a n/a 0.0 n/a 0.011 0.132
Alanine (g) 0.01 n/a n/a n/a 0.001 n/a 0.011 0.132
Aspartic acid (g) 0.071 n/a n/a n/a 0.001 n/a 0.073 0.876
Glutamic acid (g) 0.031 n/a n/a n/a 0.001 n/a 0.032 0.384
Glycine (g) 0.01 n/a n/a n/a 0.001 n/a 0.011 0.132
Proline (g) 0.01 n/a n/a n/a 0.001 n/a 0.012 0.144
Serine (g) 0.01 n/a n/a n/a 0.001 n/a 0.011 0.132
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.031 0.0 0.0 0.004 0.001 0.0 0.036 0.432
Phytosterols (mg) 12.247 n/a n/a 0.097 0.085 n/a 12.428 149.136
Monounsaturated Fat (g) 0.01 0.0 0.0 0.001 0.001 0.0 0.012 0.144
Polyunsaturated (g) 0.051 0.0 0.0 0.004 0.0 0.0 0.055 0.66