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Big Game Meatloaf Supreme Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		deer
151.2g 		bread crumbs
36.0g 		beef broth
20.0g 		onion
12.0g 		eggs
16.43g 		salt
1.0g 		worcestershire sauce
0.48g 		sugar
0.18g 		celery salt
0.21g 		sage
0.03g 		oregano
0.04g 		tomatoes
37.31g 		Total Per Serving Total for Recipe
Protein (g) 15.53 4.81 0.23 0.13 2.07 0.0 0.0 0.0 0.02 0.0 0.0 0.33 23.12 138.72
Total Fat (g) 42.62 1.91 0.04 0.01 1.63 0.0 0.0 0.0 0.0 0.0 0.0 0.07 46.31 277.86
Carbohydrates (g) 6.02 25.91 0.01 1.12 0.13 0.0 0.09 0.17 0.13 0.02 0.03 1.46 35.09 210.54
Ash (g) n/a 1.03 0.21 0.04 0.14 1.0 0.01 0.0 0.03 0.0 0.0 0.19 2.65 15.9
Calories (kcal) 470.222 142.2 1.4 4.8 23.49 0.0 0.372 0.677 0.654 0.095 0.128 6.716 650.753 3904.518
Starch (g) n/a 21.48 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 21.48 128.88
Sucrose (g) n/a 0.0 n/a 0.12 0.02 n/a n/a n/a n/a n/a 0.0 0.0 0.14 0.84
Glucose (dextrose) (g) n/a 0.66 n/a 0.24 0.03 n/a n/a n/a n/a n/a 0.0 0.47 1.39 8.34
Fructose (g) n/a 0.89 n/a 0.15 0.02 n/a n/a n/a n/a n/a 0.0 0.51 1.57 9.42
Lactose (g) n/a 0.0 n/a 0.0 0.02 n/a n/a n/a n/a n/a 0.0 0.0 0.02 0.12
Maltose (g) n/a 0.69 n/a 0.0 0.02 n/a n/a n/a n/a n/a 0.0 0.0 0.71 4.26
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 82.04 2.34 19.51 10.69 12.46 0.0 0.37 0.0 0.02 0.0 0.0 35.26 162.7 976.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.23 0.0 0.51 0.13 0.0 0.05 0.17 0.07 0.0 0.0 0.98 4.15 24.9
Galactose (g) n/a 0.0 n/a 0.0 0.02 n/a n/a n/a n/a n/a 0.0 0.0 0.02 0.12
Dietary Fiber (g) 0.0 1.6 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.4 2.4 14.4
Calcium (mg) 46.871 65.88 1.2 2.76 8.706 0.24 0.51 0.002 1.203 0.496 0.657 3.731 132.255 793.53
Iron (mg) 1.66 1.74 0.03 0.03 0.3 0.0 0.03 0.0 0.02 0.01 0.02 0.1 3.93 23.58
Magnesium (mg) 21.168 15.48 0.4 1.2 1.971 0.01 0.062 0.0 0.402 0.128 0.113 4.104 45.037 270.222
Phosphorus (mg) 260.058 59.4 2.6 3.48 31.375 0.0 0.286 0.0 0.824 0.027 0.083 8.954 367.088 2202.528
Potassium (mg) 260.058 70.56 10.8 17.52 22.012 0.08 3.813 0.004 8.995 0.321 0.695 88.425 483.283 2899.698
Sodium (mg) 1632.924 263.52 65.2 0.48 22.997 387.58 4.671 0.0 2.942 0.003 0.006 1.866 2382.189 14293.134
Zinc (mg) 13.76 0.52 0.0 0.02 0.18 0.0 0.0 0.0 0.01 0.0 0.0 0.06 14.56 87.36
Copper (mg) 0.106 0.094 0.0 0.005 0.016 0.0 0.001 0.0 0.001 0.0 0.0 0.022 0.246 1.476
Manganese (mg) n/a 0.331 0.002 0.016 0.007 0.001 n/a 0.0 n/a 0.001 0.002 0.041 0.4 2.4
Selenium (mcg) 0.0 9.1 0.1 0.1 5.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.5 87.0
Vitamin A, IU (IU) n/a 0.0 0.0 0.24 79.998 0.0 0.377 0.0 4.022 1.77 2.876 310.792 400.075 2400.45
Retinol (mcg) 16.632 0.0 0.0 0.0 22.833 0.0 0.005 0.0 0.0 0.0 0.0 0.0 39.469 236.814
Vitamin A, RAE (mcg_RAE) 19.656 0.0 0.0 0.0 22.997 0.0 0.024 0.0 0.201 0.089 0.144 15.67 58.78 352.68
Beta Carotene (mcg) 16.632 0.0 0.0 0.12 1.643 0.0 0.205 0.0 2.413 1.046 1.713 167.522 191.293 1147.758
Vitamin E (mg) 0.53 0.03 0.0 0.0 0.16 0.0 0.0 0.0 0.01 0.0 0.01 0.2 0.94 5.64
Vitamin D (IU) n/a n/a n/a n/a 5.749 n/a n/a n/a n/a n/a n/a n/a 5.749 34.494
Lycopene (mcg) 16.632 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 959.986 976.618 5859.708
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.48 54.372 0.0 0.229 0.0 10.406 0.259 0.359 45.891 111.996 671.976
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.03 0.18
Tocopherol, gamma (mg) n/a 0.27 n/a 0.0 0.08 n/a n/a n/a n/a n/a 0.01 0.04 0.41 2.46
Tocopherol, delta (mg) n/a 0.06 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.07 0.42
Vitamin C (mg) 23.0 0.0 0.0 0.9 0.0 0.0 0.1 0.0 0.2 0.0 0.0 4.7 28.9 173.4
Thiamin (mg) 0.045 0.349 0.0 0.006 0.011 0.0 0.0 0.0 0.001 0.0 0.0 0.015 0.429 2.574
Riboflavin (mg) 0.151 0.144 0.004 0.004 0.079 0.0 0.001 0.0 0.001 0.0 0.0 0.007 0.391 2.346
Niacin (mg) 3.81 2.387 0.156 0.014 0.011 0.0 0.003 0.0 0.01 0.002 0.003 0.22 6.616 39.696
Pantothenic acid (mg) n/a 0.198 0.004 0.014 0.237 0.0 n/a 0.0 n/a n/a n/a 0.034 0.487 2.922
Vitamin B-6 (mg) 0.257 0.043 0.002 0.014 0.023 0.0 0.0 0.0 0.001 0.001 0.001 0.03 0.372 2.232
Folate (mcg) 13.608 38.52 0.4 2.28 7.721 0.0 0.038 0.0 0.219 0.082 0.114 5.597 68.579 411.474
Vitamin B-12 (mcg) 1.92 0.13 0.01 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.27 13.62
Choline (mg) 70.0 5.3 0.6 0.7 41.2 0.0 0.0 0.0 0.3 0.0 0.0 2.5 120.6 723.6
Folic acid (mcg) 0.0 29.52 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.52 177.12
Tryptophan (g) n/a 0.058 n/a 0.001 0.028 0.0 n/a n/a n/a n/a n/a 0.004 0.09 0.54
Threonine (g) n/a 0.155 n/a 0.002 0.092 0.0 n/a n/a n/a n/a n/a 0.011 0.26 1.56
Isoleucine (g) n/a 0.194 n/a 0.001 0.11 0.0 n/a n/a n/a n/a n/a 0.007 0.313 1.878
Leucine (g) n/a 0.346 n/a 0.004 0.179 0.0 n/a n/a n/a n/a n/a 0.011 0.539 3.234
Lysine (g) n/a 0.155 n/a 0.005 0.149 0.0 n/a n/a n/a n/a n/a 0.011 0.32 1.92
Methionine (g) n/a 0.083 n/a 0.0 0.062 0.0 n/a n/a n/a n/a n/a 0.004 0.149 0.894
Cystine (g) n/a 0.101 n/a 0.0 0.044 0.0 n/a n/a n/a n/a n/a 0.004 0.149 0.894
Phenylalanine (g) n/a 0.238 n/a 0.004 0.112 0.0 n/a n/a n/a n/a n/a 0.026 0.379 2.274
Tyrosine (g) n/a 0.144 n/a 0.001 0.082 0.0 n/a n/a n/a n/a n/a 0.004 0.231 1.386
Valine (g) n/a 0.216 n/a 0.002 0.141 0.0 n/a n/a n/a n/a n/a 0.007 0.367 2.202
Arginine (g) n/a 0.198 n/a 0.012 0.135 0.0 n/a n/a n/a n/a n/a 0.007 0.352 2.112
Histidine (g) n/a 0.108 n/a 0.001 0.051 0.0 n/a n/a n/a n/a n/a 0.004 0.164 0.984
Alanine (g) n/a 0.173 n/a 0.002 0.122 0.0 n/a n/a n/a n/a n/a 0.011 0.308 1.848
Aspartic acid (g) n/a 0.277 n/a 0.011 0.218 0.0 n/a n/a n/a n/a n/a 0.052 0.559 3.354
Glutamic acid (g) n/a 1.483 n/a 0.031 0.276 0.0 n/a n/a n/a n/a n/a 0.16 1.951 11.706
Glycine (g) n/a 0.176 n/a 0.004 0.071 0.0 n/a n/a n/a n/a n/a 0.007 0.258 1.548
Proline (g) n/a 0.493 n/a 0.001 0.084 0.0 n/a n/a n/a n/a n/a 0.007 0.586 3.516
Serine (g) n/a 0.238 n/a 0.002 0.159 0.0 n/a n/a n/a n/a n/a 0.011 0.411 2.466
Cholesterol (mg) 84.67 0.0 0.0 0.0 69.485 0.0 0.0 0.0 0.0 0.0 0.0 0.0 154.155 924.93
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 16.828 0.432 0.022 0.005 0.509 0.0 0.0 0.0 0.001 0.002 0.001 0.011 17.812 106.872
Phytosterols (mg) n/a 2.88 n/a 1.8 n/a 0.0 n/a n/a n/a 0.073 0.085 2.612 7.449 44.694
Monounsaturated Fat (g) 18.476 0.367 0.018 0.001 0.626 0.0 0.0 0.0 0.001 0.001 0.0 0.011 19.501 117.006
Polyunsaturated (g) 1.179 0.742 0.002 0.002 0.223 0.0 0.0 0.0 0.002 0.001 0.002 0.03 2.183 13.098