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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
active
1.75g
water
88.88g
sugar
33.33g
salt
2.25g
shortening
34.17g
eggs
24.64g
potatoes
28.13g
flour
234.38g
Total Per Serving Total for Recipe
Protein (g) 0.67 0.0 0.0 0.0 0.0 3.1 0.57 24.21 28.55 114.2
Total Fat (g) 0.08 0.0 0.0 0.0 34.17 2.45 0.03 2.3 39.02 156.08
Carbohydrates (g) 0.67 0.0 33.33 0.0 0.0 0.19 4.91 178.85 217.95 871.8
Ash (g) 0.12 0.09 0.0 2.25 0.0 0.21 0.3 1.1 4.07 16.28
Calories (kcal) 5.163 0.0 128.997 0.0 302.041 35.235 21.656 853.125 1346.216 5384.864
Starch (g) n/a n/a n/a n/a n/a n/a 4.34 n/a 4.34 17.36
Sucrose (g) n/a n/a n/a n/a n/a 0.03 0.05 n/a 0.07 0.28
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.05 0.09 n/a 0.14 0.56
Fructose (g) n/a n/a n/a n/a n/a 0.03 0.08 n/a 0.1 0.4
Lactose (g) n/a n/a n/a n/a n/a 0.03 0.0 n/a 0.03 0.12
Maltose (g) n/a n/a n/a n/a n/a 0.03 0.0 n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.13 88.79 0.01 0.0 0.0 18.69 22.31 27.94 157.87 631.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 33.3 0.0 0.0 0.19 0.22 0.63 34.34 137.36
Galactose (g) n/a n/a n/a n/a n/a 0.03 0.0 n/a 0.03 0.12
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.6 6.3 7.3 29.2
Calcium (mg) 1.12 2.666 0.333 0.54 0.0 13.059 3.375 35.156 56.25 225.0
Iron (mg) 0.29 0.0 0.0 0.01 0.0 0.45 0.22 10.88 11.85 47.4
Magnesium (mg) 1.715 0.889 0.0 0.023 0.0 2.957 6.469 51.563 63.614 254.456
Phosphorus (mg) 22.575 0.0 0.0 0.0 0.0 47.062 16.031 253.125 338.794 1355.176
Potassium (mg) 35.0 0.0 0.667 0.18 0.0 33.018 118.406 250.781 438.052 1752.208
Sodium (mg) 0.875 3.555 0.0 872.055 0.0 34.496 1.688 4.688 917.356 3669.424
Zinc (mg) 0.11 0.01 0.0 0.0 0.0 0.27 0.08 1.64 2.12 8.48
Copper (mg) 0.009 0.009 0.0 0.001 0.0 0.025 0.031 0.328 0.402 1.608
Manganese (mg) 0.01 0.0 0.0 0.002 n/a 0.01 0.042 1.594 1.658 6.632
Selenium (mcg) 0.4 0.0 0.2 0.0 0.0 7.8 0.1 79.5 88.0 352.0
Vitamin A, IU (IU) 0.018 0.0 0.0 0.0 0.0 119.997 0.563 0.0 120.577 482.308
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 34.25 0.0 0.0 34.25 137.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 34.496 0.0 0.0 34.496 137.984
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 2.464 0.281 0.0 2.745 10.98
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.27 0.24 0.0 0.14 0.66 2.64
Vitamin D (IU) n/a 0.0 n/a n/a n/a 8.624 n/a n/a 8.624 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 81.558 2.25 42.188 125.996 503.984
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.16 0.17 0.68
Tocopherol, gamma (mg) n/a n/a n/a n/a 10.06 0.12 0.0 0.89 11.07 44.28
Tocopherol, delta (mg) n/a n/a n/a n/a 5.7 0.0 0.0 0.05 5.75 23.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 5.5 0.0 5.5 22.0
Thiamin (mg) 0.041 0.0 0.0 0.0 0.0 0.017 0.023 1.852 1.933 7.732
Riboflavin (mg) 0.096 0.0 0.007 0.0 0.0 0.118 0.008 1.148 1.378 5.512
Niacin (mg) 0.696 0.0 0.0 0.0 0.0 0.017 0.295 13.828 14.836 59.344
Pantothenic acid (mg) 0.198 0.0 0.0 0.0 0.0 0.355 0.084 1.031 1.668 6.672
Vitamin B-6 (mg) 0.027 0.0 0.0 0.0 0.0 0.034 0.084 0.094 0.24 0.96
Folate (mcg) 40.95 0.0 0.0 0.0 0.0 11.581 4.5 428.906 485.937 1943.748
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.32 0.0 0.0 0.32 1.28
Choline (mg) 0.6 0.0 0.0 0.0 n/a 61.9 3.4 24.4 90.2 360.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 360.938 360.938 1443.752
Tryptophan (g) 0.008 n/a n/a 0.0 0.0 0.042 0.008 0.305 0.363 1.452
Threonine (g) 0.035 n/a n/a 0.0 0.0 0.138 0.023 0.656 0.852 3.408
Isoleucine (g) 0.038 n/a n/a 0.0 0.0 0.165 0.023 0.844 1.069 4.276
Leucine (g) 0.054 n/a n/a 0.0 0.0 0.269 0.034 1.664 2.02 8.08
Lysine (g) 0.055 n/a n/a 0.0 0.0 0.224 0.037 0.539 0.855 3.42
Methionine (g) 0.013 n/a n/a 0.0 0.0 0.094 0.008 0.422 0.537 2.148
Cystine (g) 0.009 n/a n/a 0.0 0.0 0.067 0.008 0.516 0.6 2.4
Phenylalanine (g) 0.033 n/a n/a 0.0 0.0 0.168 0.025 1.219 1.444 5.776
Tyrosine (g) 0.028 n/a n/a 0.0 0.0 0.123 0.023 0.727 0.9 3.6
Valine (g) 0.041 n/a n/a 0.0 0.0 0.212 0.034 0.984 1.271 5.084
Arginine (g) 0.037 n/a n/a 0.0 0.0 0.202 0.028 0.984 1.252 5.008
Histidine (g) 0.017 n/a n/a 0.0 0.0 0.076 0.014 0.539 0.647 2.588
Alanine (g) 0.044 n/a n/a 0.0 0.0 0.182 0.017 0.773 1.017 4.068
Aspartic acid (g) 0.068 n/a n/a 0.0 0.0 0.328 0.143 1.031 1.571 6.284
Glutamic acid (g) 0.099 n/a n/a 0.0 0.0 0.414 0.098 8.156 8.768 35.072
Glycine (g) 0.033 n/a n/a 0.0 0.0 0.106 0.017 0.867 1.023 4.092
Proline (g) 0.029 n/a n/a 0.0 0.0 0.126 0.02 2.813 2.986 11.944
Serine (g) 0.033 n/a n/a 0.0 0.0 0.239 0.025 1.219 1.516 6.064
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 104.227 0.0 0.0 104.227 416.908
Trans Fat (g) n/a n/a n/a n/a 11.419 n/a n/a n/a 11.419 45.676
Saturated Fat (g) 0.011 0.0 0.0 0.0 7.941 0.764 0.008 0.375 9.098 36.392
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 1.406 n/a 1.406 5.624
Monounsaturated Fat (g) 0.045 0.0 0.0 0.0 22.014 0.939 0.0 0.211 23.209 92.836
Polyunsaturated (g) 0.0 0.0 0.0 0.0 2.381 0.335 0.011 0.961 3.689 14.756