Best Ever Broccoli Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	bacon 37.8g	onion 10.5g	cheddar cheese 18.83g	Total Per Serving	Total for Recipe
Protein (g)	4.38	0.12	4.69	9.19	55.14
Total Fat (g)	17.03	0.01	6.24	23.28	139.68
Carbohydrates (g)	0.25	0.98	0.24	1.47	8.82
Ash (g)	0.95	0.04	0.74	1.73	10.38
Calories (kcal)	173.124	4.2	75.898	253.222	1519.332
Starch (g)	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.1	0.05	0.15	0.9
Glucose (dextrose) (g)	n/a	0.21	n/a	0.21	1.26
Fructose (g)	n/a	0.14	n/a	0.14	0.84
Lactose (g)	n/a	0.0	0.04	0.04	0.24
Maltose (g)	n/a	0.0	0.03	0.03	0.18
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	15.2	9.36	6.92	31.47	188.82
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.45	0.1	0.54	3.24
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.2	1.2
Calcium (mg)	2.268	2.415	135.788	140.471	842.826
Iron (mg)	0.18	0.02	0.13	0.33	1.98
Magnesium (mg)	4.536	1.05	5.273	10.859	65.154
Phosphorus (mg)	71.064	3.045	96.427	170.536	1023.216
Potassium (mg)	78.624	15.33	18.457	112.411	674.466
Sodium (mg)	314.874	0.42	116.955	432.249	2593.494
Zinc (mg)	0.44	0.02	0.59	1.05	6.3
Copper (mg)	0.026	0.004	0.006	0.036	0.216
Manganese (mg)	0.008	0.014	0.002	0.023	0.138
Selenium (mcg)	7.6	0.1	2.6	10.3	61.8
Vitamin A, IU (IU)	13.986	0.21	188.71	202.906	1217.436
Retinol (mcg)	4.158	0.0	48.59	52.748	316.488
Vitamin A, RAE (mcg_RAE)	4.158	0.0	49.908	54.066	324.396
Beta Carotene (mcg)	0.0	0.105	16.008	16.113	96.678
Vitamin E (mg)	0.1	0.0	0.05	0.16	0.96
Vitamin D (IU)	n/a	n/a	2.26	2.26	13.56
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.42	0.0	0.42	2.52
Tocopherol, beta (mg)	0.01	0.0	n/a	0.01	0.06
Tocopherol, gamma (mg)	0.03	0.0	0.0	0.03	0.18
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.8	0.0	0.8	4.8
Thiamin (mg)	0.106	0.005	0.006	0.117	0.702
Riboflavin (mg)	0.042	0.003	0.072	0.116	0.696
Niacin (mg)	1.448	0.013	0.015	1.475	8.85
Pantothenic acid (mg)	0.197	0.013	0.077	0.286	1.716
Vitamin B-6 (mg)	0.079	0.013	0.013	0.105	0.63
Folate (mcg)	0.756	1.995	3.39	6.141	36.846
Vitamin B-12 (mcg)	0.26	0.0	0.16	0.42	2.52
Choline (mg)	17.6	0.6	3.1	21.4	128.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.038	0.001	0.06	0.099	0.594
Threonine (g)	0.17	0.002	0.168	0.34	2.04
Isoleucine (g)	0.204	0.001	0.292	0.497	2.982
Leucine (g)	0.34	0.003	0.45	0.793	4.758
Lysine (g)	0.363	0.004	0.39	0.757	4.542
Methionine (g)	0.098	0.0	0.122	0.221	1.326
Cystine (g)	0.049	0.0	0.024	0.074	0.444
Phenylalanine (g)	0.174	0.003	0.247	0.424	2.544
Tyrosine (g)	0.136	0.001	0.226	0.363	2.178
Valine (g)	0.234	0.002	0.313	0.549	3.294
Arginine (g)	0.284	0.01	0.177	0.471	2.826
Histidine (g)	0.166	0.001	0.164	0.331	1.986
Alanine (g)	0.28	0.002	0.132	0.414	2.484
Aspartic acid (g)	0.412	0.009	0.301	0.723	4.338
Glutamic acid (g)	0.646	0.027	1.147	1.821	10.926
Glycine (g)	0.306	0.003	0.081	0.39	2.34
Proline (g)	0.242	0.001	0.529	0.772	4.632
Serine (g)	0.166	0.002	0.275	0.443	2.658
Cholesterol (mg)	25.704	0.0	19.775	45.479	272.874
Trans Fat (g)	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.666	0.004	3.972	9.642	57.852
Phytosterols (mg)	n/a	1.575	n/a	1.575	9.45
Monounsaturated Fat (g)	7.579	0.001	1.768	9.348	56.088
Polyunsaturated (g)	1.901	0.002	0.177	2.08	12.48