Beef Stew Recipe

Ingredients

• 1 pound steak (or stew beef), cubed into 1” pieces
• 1/2 cup all-purpose flour
• Salt, pepper & cayenne
• 1 tablespoon oil
• 1 cup water (or wine)
• 1 medium onion, chopped
• 2 cloves garlic, chopped
• 1 green or red pepper, chopped
• 1 tomato, chopped & salted, with juice
• 1” piece ginger, grated
• 3/4 cup baby Portobello mushrooms, chopped
• 4-5 small fingerling potatoes, cubed
• 4 cups water
• 2 bouillon cubes (vegan are good)
• 1 splash each: Worcestershire, soy & balsamic vinegar
• 2 sprigs fresh thyme
• 1/2 cup broccoli florets
View Full Recipe at Home Cooks Online