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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Bean curd cut into 1-inch cubes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cornstarch
1.33g 		stock
29.38g 		chili paste
1.37g 		soy sauce
8.0g 		sesame oil
3.4g 		salt
0.75g 		sugar
0.53g 		oil
6.8g 		garlics
1.96g 		ginger
0.47g 		scallions
10.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.06 0.5 0.0 0.0 0.0 0.0 0.12 0.01 0.2 0.9 3.6
Total Fat (g) 0.0 0.0 0.01 0.0 3.4 0.0 0.0 6.8 0.01 0.0 0.02 10.24 40.96
Carbohydrates (g) 1.22 0.38 0.26 0.61 0.0 0.0 0.52 0.0 0.65 0.08 0.79 4.51 18.04
Ash (g) 0.0 0.33 0.04 1.22 0.0 0.75 0.0 0.0 0.03 0.0 0.09 2.46 9.84
Calories (kcal) 5.077 1.469 1.119 4.24 30.056 0.0 2.032 60.112 2.917 0.372 3.456 110.849 443.396
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.08 n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.32
Fructose (g) n/a n/a 0.08 n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.32
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.11 28.67 1.0 5.66 0.0 0.0 0.0 0.0 1.15 0.37 9.7 46.66 186.64
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.25 0.17 0.14 0.0 0.0 0.52 0.0 0.02 0.01 0.25 1.36 5.44
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.5 2.0
Calcium (mg) 0.027 0.0 0.491 1.52 0.0 0.18 0.005 0.0 3.543 0.074 7.776 13.617 54.468
Iron (mg) 0.01 0.0 0.04 0.15 0.0 0.0 0.0 0.0 0.03 0.0 0.16 0.4 1.6
Magnesium (mg) 0.04 n/a 0.573 3.44 0.0 0.008 0.0 0.0 0.489 0.2 2.16 6.91 27.64
Phosphorus (mg) 0.173 n/a 1.133 10.0 0.0 0.0 0.0 0.0 2.995 0.158 3.996 18.455 73.82
Potassium (mg) 0.04 n/a 13.841 17.36 0.0 0.06 0.011 0.0 7.85 1.93 29.808 70.899 283.596
Sodium (mg) 0.12 117.5 10.784 450.96 0.0 290.685 0.0 0.0 0.333 0.06 1.728 872.17 3488.68
Zinc (mg) 0.0 n/a 0.01 0.04 0.0 0.0 0.0 0.0 0.02 0.0 0.04 0.12 0.48
Copper (mg) 0.001 n/a 0.005 0.008 0.0 0.0 0.0 0.0 0.006 0.001 0.009 0.03 0.12
Manganese (mg) 0.001 n/a 0.004 0.034 n/a 0.001 0.0 n/a 0.033 0.001 0.017 0.09 0.36
Selenium (mcg) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.5 2.0
Vitamin A, IU (IU) 0.0 62.569 20.816 0.0 0.0 0.0 0.0 0.0 0.176 0.0 107.676 191.237 764.948
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 1.037 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.4 6.437 25.748
Beta Carotene (mcg) 0.0 n/a 12.299 0.0 0.0 0.0 0.0 0.0 0.098 0.0 64.584 76.981 307.924
Vitamin E (mg) 0.0 n/a 0.06 0.0 0.05 0.0 0.0 0.63 0.0 0.0 0.06 0.79 3.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 392.629 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 392.629 1570.516
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.313 0.0 122.796 123.109 492.436
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.6 0.0 2.0 3.0 12.0
Thiamin (mg) 0.0 n/a 0.001 0.002 0.0 0.0 0.0 0.0 0.004 0.0 0.006 0.014 0.056
Riboflavin (mg) 0.0 n/a 0.002 0.014 0.0 0.0 0.0 0.0 0.002 0.0 0.009 0.027 0.108
Niacin (mg) 0.0 n/a 0.042 0.176 0.0 0.0 0.0 0.0 0.014 0.003 0.057 0.292 1.168
Pantothenic acid (mg) 0.0 n/a 0.002 0.024 0.0 0.0 0.0 0.0 0.012 0.001 0.009 0.047 0.188
Vitamin B-6 (mg) 0.0 n/a 0.003 0.012 0.0 0.0 0.0 0.0 0.024 0.001 0.006 0.047 0.188
Folate (mcg) 0.0 n/a 0.164 1.12 0.0 0.0 0.0 0.0 0.059 0.051 6.912 8.306 33.224
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a 0.5 1.5 0.0 0.0 0.0 n/a 0.5 0.1 0.6 3.2 12.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.007 0.0 0.0 n/a 0.0 0.001 0.0 0.002 0.011 0.044
Threonine (g) 0.0 n/a 0.001 0.02 0.0 0.0 n/a 0.0 0.003 0.0 0.008 0.032 0.128
Isoleucine (g) 0.0 n/a 0.001 0.024 0.0 0.0 n/a 0.0 0.004 0.0 0.009 0.038 0.152
Leucine (g) 0.001 n/a 0.002 0.04 0.0 0.0 n/a 0.0 0.006 0.0 0.012 0.06 0.24
Lysine (g) 0.0 n/a 0.002 0.029 0.0 0.0 n/a 0.0 0.005 0.0 0.01 0.046 0.184
Methionine (g) 0.0 n/a 0.0 0.007 0.0 0.0 n/a 0.0 0.002 0.0 0.002 0.011 0.044
Cystine (g) 0.0 n/a 0.0 0.009 0.0 0.0 n/a 0.0 0.001 0.0 n/a 0.011 0.044
Phenylalanine (g) 0.0 n/a 0.002 0.026 0.0 0.0 n/a 0.0 0.004 0.0 0.006 0.038 0.152
Tyrosine (g) 0.0 n/a 0.001 0.018 0.0 0.0 n/a 0.0 0.002 0.0 0.005 0.026 0.104
Valine (g) 0.0 n/a 0.001 0.025 0.0 0.0 n/a 0.0 0.006 0.0 0.009 0.041 0.164
Arginine (g) 0.0 n/a 0.001 0.034 0.0 0.0 n/a 0.0 0.012 0.0 0.014 0.062 0.248
Histidine (g) 0.0 n/a 0.001 0.013 0.0 0.0 n/a 0.0 0.002 0.0 0.003 0.019 0.076
Alanine (g) 0.0 n/a 0.003 0.022 0.0 0.0 n/a 0.0 0.003 0.0 0.009 0.037 0.148
Aspartic acid (g) 0.0 n/a 0.01 0.054 0.0 0.0 n/a 0.0 0.01 0.001 0.018 0.092 0.368
Glutamic acid (g) 0.001 n/a 0.026 0.118 0.0 0.0 n/a 0.0 0.016 0.001 0.041 0.203 0.812
Glycine (g) 0.0 n/a 0.001 0.022 0.0 0.0 n/a 0.0 0.004 0.0 0.01 0.037 0.148
Proline (g) 0.0 n/a 0.001 0.037 0.0 0.0 n/a 0.0 0.002 0.0 0.013 0.053 0.212
Serine (g) 0.0 n/a 0.002 0.029 0.0 0.0 n/a 0.0 0.004 0.0 0.009 0.043 0.172
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.175 n/a n/a n/a 0.175 0.7
Saturated Fat (g) 0.0 0.0 0.001 0.001 0.483 0.0 0.0 0.505 0.002 0.001 0.003 0.996 3.984
Phytosterols (mg) n/a n/a n/a n/a 29.41 0.0 n/a 17.0 n/a 0.07 n/a 46.48 185.92
Monounsaturated Fat (g) 0.0 n/a 0.001 0.001 1.35 0.0 0.0 1.546 0.0 0.001 0.003 2.902 11.608
Polyunsaturated (g) 0.0 n/a 0.002 0.002 1.418 0.0 0.0 4.43 0.005 0.001 0.008 5.865 23.46